Rolled Fillets Of Sole With Dill Stuffing Recipes

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ROLLED FILLETS OF SOLE WITH DILL STUFFING



Rolled Fillets Of Sole With Dill Stuffing image

Number Of Ingredients 23

Have Ready:
vegetable shortening Solid
1 pound sole filet (about 6 fillets)
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper freshly ground
3 tablespoons butter real
1 garlic medium, peeled and finely chopped
1/2 teaspoon ginger root finely chopped fresh
1/4 cup onion finely chopped
1/8 teaspoon hot pepper flakes
1/4 teaspoon turmeric ground
1 teaspoon dill weed dried
You'll Need:
paper towel
8 x 8-inch baking dish
measuring spoons
platter
heavy 7- or 8-inch skillet
cutting board
sharp knife
wooden spoon
toothpicks

Steps:

  • Dip a paper towel into solid shortening and spread a thin layer on the bottom and sides of an 8 x 8-inch baking dish. Set aside. Sprinkle one side of the fillets with lemon juice, salt, and pepper. Set fillets on a platter and let sit at room temperature while preparing the stuffing. Heat oven to 350°. In a heavy 7- or 8-inch skillet, heat butter over medium-high heat and add remaining ingredients. Fry, stirring occasionally with a wooden spoon, until the onions are limp and slightly golden, about 5 to 7 minutes. Remove from heat and spread equal portions of stuffing on top of each fillet. Starting at the narrow end, roll up each fillet to enclose the stuffing and fasten each with a toothpick. Place the rolled fillets seam side down in the baking dish. Spoon any remaining stuffing or lemon juice over the top. Set the timer and bake for 12 minutes or until the rolls are firm when pressed lightly with a fork. Use potholders to remove the dish from the oven. Place the fish rolls on a warm platter using a pancake turner, remove toothpicks, and pour the pan drippings over the fish. Serve at once.* Ginger root can be found in the specialty section of your grocery store.** Turmeric is a plant of India having a fragrant yellow root. The ground roots are used in many lands as a seasoning.

Nutrition Facts : Nutritional Facts Serves

ROLLED FILLET OF SOLE



Rolled Fillet of Sole image

Make and share this Rolled Fillet of Sole recipe from Food.com.

Provided by granny franny 2

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs sole fillets
1 teaspoon salt
1/4 teaspoon pepper
1/2 lb sharp cheddar cheese, grated
1 onion, chopped fine
1 egg, beaten
2 tablespoons water
3 slices bread, crumbed
3/4 cup melted butter
fresh parsley (to garnish)
lemon wedge (to garnish)

Steps:

  • Wipe each filet and sprinkle with salt and pepper.
  • Sprinkle cheese and onion on each filet. Roll jelly-roll style and secure with a toothpick.
  • Dip each rolled filet in egg and water wash. Coat with bread crumbs.
  • Place in a well-buttered dish. Pour melted butter over top and bake at 400 degrees for 25-30 minutes.
  • Place under broiler until bread crumbs brown, 1-2 minutes.
  • Serve garnished with parsley and lemon wedges.

Nutrition Facts : Calories 771.9, Fat 59.6, SaturatedFat 35.4, Cholesterol 299.9, Sodium 2025.2, Carbohydrate 12.9, Fiber 0.9, Sugar 2.3, Protein 46

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