Rolled Flank Steak With Top Ramen Noodles Recipes

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ROLLED FLANK STEAK WITH BLUE CHEESE STUFFING



Rolled Flank Steak With Blue Cheese Stuffing image

A delicious flank steak with a special filling. Have made it many times and have always gotten rave reviews. See what you think.

Provided by hiwayman

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil, for the steak
1/2 cup chopped shallot
1/4-1/2 teaspoon minced garlic
1/4-1/2 teaspoon minced fresh thyme
1 1/2 cups small croutons
3 -4 ounces blue cheese, crumbled
2 tablespoons dry breadcrumbs
1 lb flank steak
kosher salt
fresh ground black pepper

Steps:

  • Preheat oven to 350°F; heat a skillet over medium-high heat.
  • Add the oil and shallots and cook until soften, add the garlic and thyme. Continue cooking until the shallots are lightly browned.
  • Transfer to a medium-size bowl and let cool slightly.
  • Mix in the croutons, cheese and bread crumbs.
  • Pound the steak to a even thickness. A larger surface area is perfect so as to hold the stuffing.
  • Put the steak on a work surface and mound the blue cheese stuffing lengthwise down the center.
  • Roll the steak and tie off with string securely in several places. Salt and pepper the meat.
  • Heat an over-proof skillet with a thin layer of oil and sear the steak on all sides.
  • Put the skillet in the oven for ten minutes. Turn steak over and leave in for another ten minutes.
  • Take steak out and cover with loose foil for 5-10 minutes and then begin carving. Enjoy.

Nutrition Facts : Calories 355.6, Fat 18.7, SaturatedFat 8.4, Cholesterol 62.4, Sodium 463.1, Carbohydrate 14.6, Fiber 0.7, Sugar 0.3, Protein 30.9

ROLLED FLANK STEAK



Rolled Flank Steak image

Make and share this Rolled Flank Steak recipe from Food.com.

Provided by NcMysteryShopper

Categories     Steak

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs flank steaks
6 garlic cloves
1 1/2 cups croutons
2 tablespoons chopped Italian parsley
1/2 teaspoon sea salt
2 tablespoons olive oil
kitchen string
2 tablespoons butter
Italian parsley, sprigs for garnish

Steps:

  • Pre-heat oven to 400º.
  • In a small sauce pan cover the garlic cloves with water and simmer until softened- about 20 minutes; add more water if necessary.
  • Drain and let cool.
  • Combine softened garlic, croutons, parsley, salt and olive oil a small bowl or mortar and crush ingredients till a coarse paste is formed.
  • Spoon paste on top of flank steak.
  • Roll steak with the grain (lengthwise) and tie approximately every 2 inches with kitchen string to hold position of roll.
  • (Steak will look similar to a jelly roll with the garlic and crouton mixture inside the roll.) Melt butter in skillet and sauté the steak on all sides till lightly brown.
  • Place steak in oven-proof pan and bake in 400º oven for 10 minutes.
  • Reduce heat to 225º and continue roasting for approximately 1 1/2 hours.
  • To serve- slice the flank steak across the grain in approximately two inch rounds, remove strings, and drizzle lightly with olive oil if desired.
  • Garnish each round with parsley.

ASIAN NOODLES WITH PAN-SEARED FLANK STEAK



Asian Noodles with Pan-Seared Flank Steak image

Categories     Beef     Pasta     Vegetable     Marinate     Dinner     Meat     Steak     Fall     Summer     Noodle     Soy Sauce     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 15

1 tablespoon plus 4 teaspoons soy sauce
1 teaspoon honey
1/8 teaspoon dried crushed red pepper
1 8-ounce piece flank steak
2 tablespoons rice vinegar
1 tablespoon vegetable oil
2 teaspoons oriental sesame oil
1 1/2 teaspoons minced peeled ginger
2 garlic cloves, minced
Nonstick vegetable oil spray
1 9-ounce package fresh angel hair pasta or 9 ounces thin spaghetti
2 medium carrots, peeled, cut into matchstick-size strips
4 ounces fresh snow peas, trimmed, halved diagonally
1/3 cup thinly sliced green onions
5 tablespoons chopped fresh cilantro

Steps:

  • Mix 1 tablespoon soy sauce, honey and crushed red pepper in glass pie dish. Add flank steak; turn to coat. Let stand at room temperature 1 hour or refrigerate up to 4 hours, turning ccasionally.
  • Whisk 4 teaspoons soy sauce, rice vinegar and next 4 ingredients in large bowl for dressing.
  • Spray large nonstick skillet with nonstick spray; heat over medium heat. Add steak and cook to desired doneness, about 5 minutes per side for medium-rare. Let cool 10 minutes. Meanwhile, cook pasta in pot of boiling salted water until almost tender. Add carrots and peas; cook until vegetables and pasta are just tender, about 2 minutes. Drain. Transfer to bowl with dressing. Add onions and 4 tablespoons cilantro; toss. Season with salt and pepper. Thinly slice steak crosswise. Arrange steak atop pasta, spooning any juices over. Sprinkle with 1 tablespoon cilantro.

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