Rosemary Sea Salt Fried Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROSEMARY & SEA SALT ROASTED CHICKPEAS



Rosemary & Sea Salt Roasted Chickpeas image

These roasted chickpeas are crunchy, salty, and oh-so addicting. They're also easy and healthy - pretty much a win all around.

Provided by Kare for Kitchen Treaty

Time 35m

Number Of Ingredients 4

1 15- ounce can chickpeas (garbanzo beans, drained)
1/2 teaspoon olive oil
1 tablespoon chopped fresh rosemary
1/4 - 1/2 teaspoon sea salt (or other coarse salt like kosher salt)

Steps:

  • Preheat oven to 400˚ F.
  • Drain and rinse chickpeas. Spread a layer of paper towels on a rimmed baking sheet and spread the chickpeas on top. Blot the top with more paper towels until the chickpeas are relatively dry.
  • Place the dried chickpeas in a medium bowl. Drizzle in the olive oil and toss gently with a large spoon. Sprinkle on the rosemary and sea salt. Toss again.
  • Spread chickpeas on baking sheet in a single layer.
  • Bake 30 - 40 minutes, stirring halfway through, until golden brown and crunchy.
  • Add additional sea salt to taste. Serve.

More about "rosemary sea salt fried chickpeas recipes"

PAN FRIED CHICKPEAS (10 MIN OR LESS!) - BACK TO THE …
Jan 23, 2020 Quick Pan Fried Chickpeas (garbanzo beans) made with just 4 simple, pantry staple ingredients. This easy and healthy snack is ready in just …
From backtothebooknutrition.com
5/5 (43)
Total Time 10 mins
Category Snack
Calories 168 per serving
  • Heat avocado oil in a large skillet over medium high heat. Once the oil is hot, add the chickpeas, stirring to coat all in the oil.
  • Mix together the dried seasonings in a small bowl and sprinkle evenly over the chickpeas, stirring to coat them all evenly.
  • Continue to cook, stirring constantly for 5-8 minutes, or until chickpeas are browned to your liking.


ROSEMARY SEA SALT FRIED CHICKPEAS | RECIPELION.COM
Jun 28, 2017 Drain and rinse chickpea. Pat dry with paper towels. Heat oil in a large skillet over medium high heat. Add chickpeas to the skillet and cook until …
From recipelion.com
5/5 (2)
Category Snacks
  • Drain and rinse chickpea. Pat dry with paper towels. Heat oil in a large skillet over medium high heat. Add chickpeas to the skillet and cook until golden brown and crispy, stirring occasionally, about 15-20 minutes.
  • Using a slotted spoon, transfer chickpeas to a paper towel lined plate. Let drain slightly, then transfer to a medium bowl.


CRUNCHY CHICKPEAS WITH ROSEMARY AND OLIVE OIL
Nov 20, 2015 2 tablespoons finely chopped fresh rosemary. 1 tablespoon kosher salt. ... Roast Sea Bass with Chickpea Puree and Parsley Sauce. ... Fried Peanuts with Lime. 1 hr 15 mins
From foodandwine.com
5/5
Category Snack
Author Emily Farris
Total Time 1 hr


CRISPY ROSEMARY GARLIC CHICKPEAS - DR. DANIELLE
Jun 1, 2020 1 tablespoon rosemary (dried or freshly chopped) 1 to 1-1/2 teaspoons salt (I like pink Himalayan sea salt) 1 teaspoon garlic powder; 1/2 teaspoon black pepper **Use organic …
From drdanielle.com


MOORISH SPICED FRIED CHICKPEAS - RIBERA Y RUEDA
Moorish Inspired Fried Chickpeas. Servings: 4 people Prep Time: 15 min Total Time: 15 min. Ingredients • 1 jar (20 ounce) Luengo Chickpeas, Rinsed & Dried • 3T Fried Rosemary • All the …
From riberaruedawine.com


SAUTEED CHICKPEAS WITH LEMON AND ROSEMARY - RHUBARBARIANS
Feb 17, 2023 Heat the oil over medium high heat. Add the chickpeas, rosemary, and lemon. Saute for about 10 minutes, stirring occasionally. Add the salt and stir to combine.
From rhubarbarians.com


ROASTED CHICKPEAS WITH ROSEMARY AND SEA SALT | UPGRADED HEALTH
Jul 7, 2024 Spread the chickpeas in a single layer on the prepared baking sheet. Roast in the preheated oven for 30-40 minutes, or until crispy and golden brown. Shake the pan or stir the …
From upgradedhealth.net


ROSEMARY SEA SALT FRIED CHICKPEAS RECIPES
Place the dried chickpeas in a medium bowl. Drizzle in the olive oil and toss gently with a large spoon. Sprinkle on the rosemary and sea salt. Toss again. Spread chickpeas on baking sheet …
From tfrecipes.com


EASY CHICKPEA SALAD RECIPE - NYT COOKING
May 23, 2025 3 tablespoons lemon juice (from 1 lemon); 1 tablespoon white vinegar; 1 teaspoon honey or maple syrup; 1 garlic clove, grated; Kosher salt and freshly ground black pepper; 2 …
From cooking.nytimes.com


DELICIOUSLY CRUNCHY: THE ULTIMATE GUIDE TO ROASTING CHICKPEAS IN …
Rich in Protein: They provide a plant-based protein source, making them a popular choice for vegetarians and vegans.; Low in Glycemic Index: Chickpeas have a low glycemic index, …
From airfryfoods.com


ROSEMARY SEA SALT FRIED CHICKPEAS — CHEF BEN MASTRACCO
Jan 19, 2019 I recently fried up some chickpeas to use as croutons in a salad, and they were so damn good, a large portion of them never even made it to the salad. So crispy and light, it was …
From benmastracco.com


FRIED CHICKPEAS - TASTING WITH TINA
Jan 4, 2024 This Fried Chickpea recipe promises a crunchy burst of flavors. It is an easy-to-make snack that will take your snacking to the next level. ... rosemary, salt, and black pepper to the chickpeas in the skillet. Stir well and continue to …
From tastingwithtina.com


CRISPY CHICKPEAS WITH SAGE & ROSEMARY - JUSTINE DOIRON
Dec 14, 2021 Drain and rinse the chickpeas and transition them to a bed of paper towels. Lightly pat to dry. Thinly slice the sage leaves into slivers, remove the rosemary leaves from the stem and roughly chop them into small pieces. …
From justinesnacks.com


CRISPY ROASTED CHICKPEAS WITH ROSEMARY AND LEMON ZEST
Nov 25, 2016 In a medium bowl toss the chickpeas with the olive oil and sea salt. Pour the chickpeas into the preheated skillet. Roast chickpeas for 15 minutes, stirring every 5 minutes, until golden brown and crunchy. Stir in the …
From marinmamacooks.com


ROASTED CHICKPEAS WITH ROSEMARY AND SEA SALT RECIPE | VEGETARIAN
Roasted Chickpeas with Rosemary and Sea Salt recipe presented by Hannaford Supermarket. Add recipe ingredients straight to your shopping list! Nutrition facts and printable recipes …
From hannaford.com


ROSEMARY SEA SALT FRIED CHICKPEAS — CHEF BEN MASTRACCO
Aug 22, 2020 Servings: 4  Ingredients Makes 1 1/4 cups 1/2 cup extra-virgin olive oil 1 (15-oz) cans garbanzo beans, drained and patted dry 2-3 tsp fresh rosemary (or 1 tsp. …
From benmastracco.com


AIR FRYER SEA SALT CHICKPEAS - FORK TO SPOON
May 20, 2019 Air Fryer Sea Salt Chickpeas Recipe Tips. Dry the chickpeas: I always do this in two steps, the first being to fully drain the chickpeas. Then I let them layout for about 20 to 30 minutes on a kitchen towel on the counter. I …
From forktospoon.com


MARRY ME CHICKPEAS (EASY 20 MINUTE DINNER) - COOKING WITH AYEH
Jun 3, 2025 Add chickpeas, 1 cup of aquafaba, oregano, salt and pepper Add coconut milk, stir in and simmer covered over low-medium heat for 10 minutes Mix in the spinach and parmesan …
From cookingwithayeh.com


ROSEMARY SEA-SALT ROASTED CHICKPEAS - AT ELIZABETH'S TABLE
Aug 3, 2020 Combine the chickpeas, rosemary, garlic powder, sea salt, and pepper in a medium bowl. Stir to coat the chickpeas. Step 3. I recommend tasting a chickpea at this stage to test …
From atelizabethstable.com


MARRY ME CHICKPEAS RECIPE PLUS TWO MORE MEAT-FREE ONE-POT DISHES
INGREDIENTS. 2 tbsp olive oil (from a jar of semi-dried tomatoes) 1 brown onion, finely diced; 4 garlic cloves, crushed; 150g semi-dried tomatoes in oil, chopped
From smh.com.au


Related Search