Rusticwholewheatpancakes Recipes

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WHOLE WHEAT PANCAKES



Whole Wheat Pancakes image

These are very light and tender pancakes. These pancakes are excellent with maple syrup.

Provided by jen

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 50m

Yield 4

Number Of Ingredients 11

1 cup whole wheat flour
⅔ cup all-purpose flour
⅓ cup wheat germ
1 ½ teaspoons baking powder
½ teaspoon baking soda
2 tablespoons brown sugar
1 teaspoon salt
5 ⅓ tablespoons unsalted butter
2 ½ cups buttermilk
2 eggs, beaten
3 tablespoons unsalted butter

Steps:

  • In a food processor or in a large bowl, combine the whole wheat flour, white flour, wheat germ or oats, baking powder, baking soda, brown sugar, and salt.
  • Cut the butter into small pieces with a knife, and add the butter to the flour-mixture. Mix until the mixture has a sand-like consistency.
  • Make a well in the center of the flour-butter mixture, and add the buttermilk and eggs. Stir until the liquids are fully incorporated.
  • Heat a frying pan over medium heat and grease the surface with 1 tablespoon of butter or oil. Ladle the batter onto the surface to form 4 inch pancakes. Once bubbles form on the top of the pancakes, flip them over, and cook them on the other side for about 2 minutes.

Nutrition Facts : Calories 547.8 calories, Carbohydrate 57.2 g, Cholesterol 162.7 mg, Fat 29.5 g, Fiber 5.5 g, Protein 17 g, SaturatedFat 17.1 g, Sodium 1078.8 mg, Sugar 14.3 g

WHOLE WHEAT PANCAKES



Whole Wheat Pancakes image

Fluffy whole wheat pancakes covered in fresh berries make for a light, yet satisfying breakfast. Check out more substitutions to get them even healthier.

Provided by Leah Maroney

Categories     Breakfast     Brunch     Cake

Time 15m

Yield 4

Number Of Ingredients 10

1 1/4 cups white whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1 beaten egg
1 1/4 cups milk
1/2 teaspoon vanilla extract
2 tablespoons butter (melted)
Optional: 1 teaspoon cinnamon
Optional: 1 tablespoon maple syrup
Garnish: fresh berries, powdered sugar, and lemon zest

Steps:

  • Serve and enjoy!

Nutrition Facts : Calories 273 kcal, Carbohydrate 41 g, Cholesterol 68 mg, Fiber 5 g, Protein 9 g, SaturatedFat 5 g, Sodium 730 mg, Sugar 12 g, Fat 9 g, ServingSize 8 pancakes (serves 4), UnsaturatedFat 0 g

WHOLE WHEAT PANCAKES



Whole Wheat Pancakes image

Number Of Ingredients 9

1/4 cup Morningstar Farms® Scramblers® egg substitute
1 cup non-fat buttermilk
1 tablespoon vegetable oil
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • 1. Combine all ingredients in large mixing bowl and beat until smooth. Coat heated griddle or non-stick skillet with cooking spray.2. Pour batter onto heated griddle. Turn pancakes as soon as they are puffed and large bubbles appear. Serve with sweetened fruit or syrup, if desired.

Nutrition Facts : Nutritional Facts Serves

RUSTIC WHOLE WHEAT BREAD



Rustic Whole Wheat Bread image

Much quicker than the usual recipes, these loaves of whole wheat bread can be ready to eat in a little over an hour. Easy, quick and delicious.

Provided by Jan Mowbray

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 1h5m

Yield 24

Number Of Ingredients 7

3 cups all-purpose flour
3 cups whole wheat flour
¼ cup brown sugar
2 tablespoons instant yeast
1 ½ teaspoons salt
3 ½ cups warm water (110 to 120 degrees F)
2 tablespoons vegetable oil

Steps:

  • Stir all-purpose flour, whole wheat flour, brown sugar, instant yeast, and salt together in the bowl of an electric mixer fitted with a dough hook attachment. Whisk water and oil together in a cup; pour into flour mixture. Mix on low speed until dough pulls away from the sides of the bowl into a ball.
  • Turn dough out onto a lightly floured surface; knead just until dough is smooth, about 1 minute. Divide and shape dough into 3 balls for small loaves or 2 balls for larger loaves. Dust loaves with flour and place onto a baking sheet; cover with a towel, and let rise until doubled in size, about 25 minutes.
  • Preheat oven to 375 degrees F (190 degrees C). Slash an "X" about 1/4-inch deep in tops of loaves with a sharp knife.
  • Bake in the preheated oven until loaves are golden brown and sound hollow when tapped, about 25 minutes. Remove from oven to cool completely on a wire rack.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 24.7 g, Fat 1.6 g, Fiber 2.5 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 148.4 mg, Sugar 1.6 g

HOMEMADE PANCAKES



Homemade Pancakes image

This delicious homemade pancake batter makes about 10 pancakes. My brother is hard to please and even he loves my recipe!

Provided by stephkarate1

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 35m

Yield 10

Number Of Ingredients 7

1 ½ cups all-purpose flour
1 ¼ cups milk
1 egg
3 tablespoons butter, melted
1 tablespoon white sugar
2 teaspoons baking powder
1 teaspoon salt

Steps:

  • Mix flour, milk, egg, butter, sugar, baking powder, and salt together.
  • Heat a lightly oiled griddle over low heat. Scoop 1/4 cup batter onto the griddle and cook until top and edges are dry, 3 to 4 minutes. Flip and cook until lightly browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 17.3 g, Cholesterol 30.2 mg, Fat 4.7 g, Fiber 0.5 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 374.5 mg, Sugar 2.8 g

RUSTIC WHOLEWHEAT PANCAKES



Rustic Wholewheat Pancakes image

Make and share this Rustic Wholewheat Pancakes recipe from Food.com.

Provided by eworkflow

Categories     Breakfast

Time 9m

Yield 2 pancakes, 2 serving(s)

Number Of Ingredients 10

5 tablespoons whole wheat flour
2 jumbo eggs, whole
5 tablespoons vanilla yogurt
5 tablespoons plain yogurt
1 tablespoon 2% low-fat milk
2 tablespoons cherry preserves
3/4 multi-grain cereal (with nuts and fruit)
1 tablespoon grapeseed oil
1/4 tablespoon baking powder
1/8 tablespoon salt

Steps:

  • Mix eggs, flower and 2 tbs of plain yogurt. Add milk, baking powder and stir rapidly with fork to mix all well. Hit pan with oil on medium. Pour 1/2 of mixture on hot pan, fry on both sides until golden brown.
  • Top with remaining yogurt and preserve. Sprinkle with cereal.

Nutrition Facts : Calories 320.4, Fat 15.9, SaturatedFat 4.4, Cholesterol 244.8, Sodium 706.8, Carbohydrate 32, Fiber 2.2, Sugar 13.9, Protein 13.3

RUSTIC WHOLEWHEAT PANCAKES



Rustic Wholewheat Pancakes image

Make and share this Rustic Wholewheat Pancakes recipe from Food.com.

Provided by eworkflow

Categories     Breakfast

Time 9m

Yield 2 pancakes, 2 serving(s)

Number Of Ingredients 10

5 tablespoons whole wheat flour
2 jumbo eggs, whole
5 tablespoons vanilla yogurt
5 tablespoons plain yogurt
1 tablespoon 2% low-fat milk
2 tablespoons cherry preserves
3/4 multi-grain cereal (with nuts and fruit)
1 tablespoon grapeseed oil
1/4 tablespoon baking powder
1/8 tablespoon salt

Steps:

  • Mix eggs, flower and 2 tbs of plain yogurt. Add milk, baking powder and stir rapidly with fork to mix all well. Hit pan with oil on medium. Pour 1/2 of mixture on hot pan, fry on both sides until golden brown.
  • Top with remaining yogurt and preserve. Sprinkle with cereal.

Nutrition Facts : Calories 320.4, Fat 15.9, SaturatedFat 4.4, Cholesterol 244.8, Sodium 706.8, Carbohydrate 32, Fiber 2.2, Sugar 13.9, Protein 13.3

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