Alpinemuesli Recipes

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ALPINE MUESLI



Alpine Muesli image

Leftover muesli can be stored up to three days in the refrigerator. Garnish it with sliced fruit just before serving. Recipe adapted from Canyon Ranch, multiple locations.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 3h50m

Number Of Ingredients 11

2/3 cup plain low-fat yogurt (not Greek)
2/3 cup low-fat milk
1 teaspoon pure vanilla extract
Pinch of salt
1 1/2 cups rolled oats (not quick-cooking)
1/4 cup plus 1 tablespoon honey, divided
2/3 cup fresh orange juice (from 2 oranges)
2 medium Granny Smith apples
4 1/2 ounces natural skin-on almonds, chopped (1 cup)
2 cups finely chopped plums, strawberries, and pears
8 ounces mixed sliced fruit, such as oranges, strawberries, plums, raspberries, and blackberries, for garnish

Steps:

  • Whisk together yogurt, milk, vanilla, and salt until smooth. Stir in oats. Cover, and refrigerate at least 3 hours and up to overnight.
  • Stir together 1/4 cup honey and the orange juice in a medium bowl. Peel apples, and grate 1 1/2 cups on large holes of a box grater. Stir apples and almonds into juice mixture. Stir apple mixture into soaked oats until well combined, and gently mix in chopped fruit. Refrigerate 30 minutes, then divide among 8 bowls. Divide sliced fruit among bowls, and drizzle with honey.

Nutrition Facts : Calories 257 g, Cholesterol 3 g, Fiber 7 g, Protein 8 g, SaturatedFat 1 g, Sodium 27 g

ALPINE MUESLI



Alpine Muesli image

Make and share this Alpine Muesli recipe from Food.com.

Provided by swissms

Categories     Breakfast

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/4 cups uncooked quick-cooking oats
2/3 cup 2% low-fat milk
2/3 cup nonfat plain yogurt
1 teaspoon pure vanilla extract
2/3 cup fresh orange juice
1 cup chopped almonds
1/4 cup honey
1 1/2 cups peeled and grated apples
3 cups finely chopped mixed fresh fruit (such as peaches, pears, strawberries)

Steps:

  • In a large bowl, combine oats, milk, yogurt and vanilla. Let sit for 5 minutes to soften oats.
  • In a small bowl combine orange juice, chopped nuts and honey. Grate apple and immediately add to orange juice mixture. Add remaining fruit. Stir into yogurt mixture and mix well. Serve chilled.

Nutrition Facts : Calories 228.4, Fat 10.4, SaturatedFat 1.1, Cholesterol 2, Sodium 84, Carbohydrate 28.5, Fiber 3.9, Sugar 16.6, Protein 7.9

ALPINE MARTINI



Alpine Martini image

Provided by Food Network

Categories     beverage

Time 25m

Yield 1 serving

Number Of Ingredients 6

1 1/2 ounces citron vodka
1 (#40) ice cream scoop Douglas Fir Sorbet, recipe follows
1 cup water
1 cup sugar
8 inches Douglas fir (cut into 1-inch lengths)
1 tablespoon gin

Steps:

  • 1 small cedar frond, garnish
  • Chill a cocktail glass. Place vodka in a cocktail shaker with ice and shake vigorously. Place a perfectly round scoop of Douglas Fir Sorbet in the bottom of the glass. Stick cedar frond into scoop of sorbet. Pour chilled vodka over the top. Sorbet should float.
  • Boil first cup of water with sugar and Douglas fir for 10 minutes. Strain and cool.
  • Add second cup of water and gin.
  • Churn as directed on your ice cream machine. Garnish with a sprig of Douglas fir.

HOMEMADE MUESLI RECIPE BY TASTY



Homemade Muesli Recipe by Tasty image

Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 6 cups

Number Of Ingredients 6

4 cups rolled oats
1 cup raisin
1 cup peanuts, chopped
½ cup sunflower seeds
2 tablespoons chia seeds, optional
1 teaspoon cinnamon, optiona

Steps:

  • Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
  • Store in airtight container for up to 6 months.
  • Serve as desired.
  • Enjoy!

Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams

OVERNIGHT MUESLI



Overnight Muesli image

Make it the night before and it is cold, creamy, delicious, and healthy for your breakfast the next morning. Like the Kashi® bowls, but much cheaper and simpler.

Provided by David K

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 6h5m

Yield 1

Number Of Ingredients 7

1 tablespoon ground flax seeds
1 tablespoon oat bran
1 tablespoon quick-cooking oats
1 tablespoon cooked brown rice
12 raisins, or more to taste
¼ teaspoon ground cinnamon
½ cup soy milk, or more as needed

Steps:

  • Mix ground flax seeds, oat bran, quick-cooking oats, brown rice, raisins, and cinnamon together in a container with a lid. Pour in soy milk; stir to make sure flaxseed mixture is suspended in milk.
  • Cover and refrigerate until oats soften, at least 6 hours. Uncover and stir before serving.

Nutrition Facts : Calories 167.5 calories, Carbohydrate 24.6 g, Fat 5.9 g, Fiber 4.8 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 65.4 mg, Sugar 8.7 g

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