MINT CHUTNEY
I had searched everywhere for this recipe. The stars aligned one day and I not only found a fabulous house to rent, but a landlord who knew how to make Mint Chutney! This is Roselyns recipe.
Provided by peep
Categories Side Dish Sauces and Condiments Recipes Chutney Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- In a food processor, combine the cilantro, mint leaves, chile pepper, salt, onion and tamarind juice. Process to a fine paste, adding enough water to achieve a thick sauce.
Nutrition Facts : Calories 13 calories, Carbohydrate 2.9 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.6 g, Sodium 150 mg, Sugar 0.9 g
MINT CHUTNEY
Complement and cool a curry with some homemade mint chutney
Provided by Roopa Gulati
Categories Dinner, Lunch, Side dish
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the mint leaves, sugar and yogurt with some freshly ground black pepper until well blended. Add the lime or lemon juice before serving.
Nutrition Facts : Calories 27 calories, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.07 milligram of sodium
5 MINUTE MINT CHUTNEY
Make and share this 5 minute Mint Chutney recipe from Food.com.
Provided by Mini Ravindran
Categories Chutneys
Time 10m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Put all the above in the blender and blend till smooth.
- Use on sandwiches, as a dip, with your favourite kebabs, scones!
Nutrition Facts : Calories 73.2, Fat 0.3, SaturatedFat 0.1, Sodium 163, Carbohydrate 17.1, Fiber 2, Sugar 11.5, Protein 1.6
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4.7/5 (3)Calories 22 per servingCategory Condiment
- To an 8-cup or smaller food processor, add all ingredients: mint, cilantro, garlic, jalapeño (starting with the lesser amount), lemon juice, maple syrup, coconut yogurt, water, sea salt, and black pepper. Blend until smooth. If using a larger food processor, we suggest doubling the batch size or it may have trouble blending.
- Add more water, 1 tablespoon (15 ml) at a time, to reach your desired consistency. Taste and adjust as needed, adding more jalapeño for heat (we used the full suggested amount), lemon juice for acidity, maple syrup to balance and add sweetness, garlic for zing, or sea salt to taste.
- Best when fresh. Leftovers will keep in a sealed container in the refrigerator for up to 3-4 days. If freezing, freeze into ice cube molds then store in a well-sealed container in the freezer for up to 1 month.
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- Sautee the garlic in extra virgin olive oil on medium-high heat for about a minute until golden brown. Remove from heat.
- Remove bottom 1-2 inches of parsley stems and discard. Measure 1/2 cup compacted remaining parsley.
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- Start by cleaning the mint and cilantro. We need 1 cup of mint (packed) and 1 cup of cilantro (packed).
- Discard the thick stems and keep the leaves and tender stems. Wash them well 2-3 times with water to get rid of any dirt in the leaves. Drain well and add them to the medium jar of a blender.
- Add ½ cup grated fresh coconut, 1 tsp cumin seeds, ¼ tsp asafoetida, 2 whole peeled garlic cloves, 2 tsp chopped ginger, 2 tsp chopped green chili, salt to taste, 2 tbsp lime juice, and ¼ cup water to the jar.
- Blend to make a smooth chutney. Keep scraping the sides of the jar while making the chutney. Transfer the chutney to a glass container with a lid and refrigerate for 2-3 days. Use as required.
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