Lemon Pepper Zucchini Recipes
EASY PAN-GRILLED ZUCCHINI WITH LEMON PEPPER
This simple side dish comes together quickly and pairs nicely with any grilled meat. Indoor grill pans work great for those times when weather does not permit outdoor grilling.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Whisk olive oil, lemon-pepper seasoning, and salt together in a large bowl. Add zucchini slices and toss until evenly coated.
- Heat a grill pan over medium-high heat. Place zucchini slices on the grill and cook for 4 minutes without disturbing. Flip slices over and cook for 4 minutes more.
Nutrition Facts : Calories 38.9 calories, Carbohydrate 1.8 g, Fat 3.5 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 381.2 mg, Sugar 0.9 g
LEMON PEPPER ZUCCHINI
Quick and easy. Everyone will love it!
Provided by JACKSONCJK
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place zucchini slices on a baking sheet and brush with melted butter. Season with lemon pepper.
- Bake in preheated oven for 20 to 25 minutes, or until tender.
Nutrition Facts : Calories 93.7 calories, Carbohydrate 3.5 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 1.3 g, Protein 1.3 g, SaturatedFat 5.5 g, Sodium 756.9 mg, Sugar 1.9 g
LEMON PEPPER ZUCCHINI
Categories Squash
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place zucchini slices on a baking sheet and brush with melted butter. Season with lemon pepper.
- Bake in preheated oven for 20 to 25 minutes, or until tender.
- Note: Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
ROASTED ZUCCHINI WITH LEMON
Categories Citrus Vegetable Side Roast Lemon Zucchini Spring Healthy Gourmet Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 side-dish servings
Number Of Ingredients 6
Steps:
- Put 2 large shallow baking pans (preferably heavy; 1 inch deep) in upper and lower thirds of oven and preheat oven to 500°F.
- Cut 5 (1/8-inch-thick) crosswise slices from middle of lemon and squeeze 1 teaspoon juice from remaining pieces. Whisk together oil, lemon juice, salt, and pepper in a medium bowl. Add zucchini and toss until coated.
- Divide zucchini between preheated baking pans, spreading evenly in 1 layer, and roast in upper and lower thirds of oven until undersides are browned, about 10 minutes.
- Meanwhile, combine lemon slices and sugar in bowl and toss to coat. Gently turn zucchini slices over and arrange lemon slices in 1 layer alongside zucchini. Switch position of pans and roast until zucchini and lemon slices are tender and browned, about 7 minutes. Serve, overlapping slices slightly, on a platter (not in a bowl) to prevent weeping.
SAUTéED ZUCCHINI WITH LEMON
One more thing to do with all that zucchini from the garden. This is a quick, good, and easy side dish that can be served with a weeknight family meal as well as a fancy dinner. Goes great with grilled chicken or even a nice snack on its own.
Provided by littleturtle
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, heat the butter and oil over medium heat.
- Cut each zucchini half lengthwise into 4 pieces.
- Season the flour with salt & pepper, then coat with the zucchini with flour.
- Sauté zucchini in oil and butter until cooked through but not mushy, turning to brown on all sides (5-10 minutes).
- When done, turn heat to low, and add soy sauce and lemon juice.
- Serve promptly.
GRILLED LEMON-PEPPER ZUCCHINI
I like to serve this easy summer-vegetable dish with grilled chicken and rice. I suppose you could switch the type of seasonings you use if you'd like a different flavor, or even change up the vegetables to suit your liking.
Provided by Melissa Conger
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for high heat. When hot, lightly oil grate.
- Combine the squash, zucchini, onion, and bell pepper in a bowl; drizzle with olive oil; sprinkle with lemon-pepper seasoning; stir to coat. Place the vegetable mixture in the center of a large sheet of aluminum foil. Top with another large sheet of aluminum foil. Roll the edges of the foil sheets together to seal into a packet.
- Place the packet on the preheated grill. Cook until the vegetables are tender, about 30 minutes, turning the packet every 5 to 10 minutes.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Fat 5.5 g, Fiber 3.3 g, Protein 2.1 g, SaturatedFat 0.8 g, Sodium 355.9 mg, Sugar 3.1 g
LEMON-PEPPER VEGGIES
The must-try medley is a breeze to make in the microwave. Guests are surprised that this quick dish is so flavorful.-Linda Bernhagen, Plainfield, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender; drain. , Combine the remaining ingredients; drizzle over vegetables and toss to coat.
Nutrition Facts : Calories 75 calories, Fat 5g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 194mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
LEMON PEPPER ZUCCHINI
Make and share this Lemon Pepper Zucchini recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place zucchini slices on a baking sheet and brush with melted butter. Season with lemon pepper.
- Bake in preheated oven for 20 to 25 minutes, or until tender.
Nutrition Facts : Calories 92, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 71.1, Carbohydrate 3.3, Fiber 1.1, Sugar 1.7, Protein 1.3
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5/5 (5)Total Time 20 minsCategory Side DishCalories 56 per serving
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5/5 (5)Total Time 20 minsCategory Side DishCalories 56 per serving
- Add the zucchini to a large bowl and sprinkle the lemon pepper seasonin over top. Stir to coat the zucchini with the seasoning.
- Heat a large skillet over medium-high. Once the skillet is very hot, add half of the olive oil and swirl to coat the surface of the skillet. Add half of the seasoned zucchini and sauté (stir often) for about five mintues, or until the outside of the zucchini is well browned.
- Remove the cooked zucchini to a bowl or serving plate, add the remaining olive oil and zucchini, and cook in the same manner. Serve immediately.
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