Peanutbutterandgranolabreakfastwraps Recipes

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CINNAMON PEANUT BUTTER GRANOLA BARS



Cinnamon Peanut Butter Granola Bars image

These No-Bake Cinnamon Peanut Butter Granola Bars are a perfect energy source. Creamy peanut butter loaded with all sorts of yummy goodness makes this a delicious snack any time hunger strikes!

Provided by Erica Walker

Categories     Breakfast

Time 30m

Number Of Ingredients 8

1 c. dates (raisins will work, too)
1/4 c. Jif Cinnamon Peanut Butter
1/4 c. honey
3/4 c. almonds (we did whole and sliced mixed)
1/2 c. dried apples
1 1/2 c. quick rolled oats
1 tsp. kosher salt
1/2 tsp. vanilla

Steps:

  • Place dates in a food processor (or blender) and process until it becomes like an extra thick, sticky jam (you should be able to form a ball in your hands).
  • Place peanut butter and honey in a medium-sized microwave-safe bowl and microwave for 30-45 seconds.
  • Add date mixture to the melted peanut butter and honey and stir. Add remaining ingredients and stir until well combined.
  • Place foil or wax paper in an 8x8 glass baking dish and press firmly and evenly with hands.
  • Cover with plastic wrap and refrigerate at least 20 mintes.
  • Remove from fridge and cut evenly into rectangles. (should make about 10-12).
  • To store, wrap individually in wax paper or plastic wrap or store together in an air-tight container.

Nutrition Facts : Calories 383 kcal, Carbohydrate 60 g, Protein 11 g, Fat 14 g, SaturatedFat 2 g, Sodium 230 mg, Fiber 9 g, Sugar 28 g, ServingSize 1 serving

PEANUT BUTTER AND GRANOLA BREAKFAST WRAPS



Peanut Butter and Granola Breakfast Wraps image

Make and share this Peanut Butter and Granola Breakfast Wraps recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1/4 cup peanut butter
2 10 inch whole wheat tortillas
1 1/4 cups sliced bananas (1/4 inch thick slices)
1 cup granola cereal
1/4 cup vanilla yogurt
2 teaspoons honey

Steps:

  • Spread the peanut butter evenly on the two tortillas, leaving a 1-inch border around the edge.
  • In a small bowl, mix together the bananas, granola, yogurt, and honey.
  • Spoon mixture evenly onto tortillas and roll-up/wrap.

Nutrition Facts : Calories 757.5, Fat 35.3, SaturatedFat 7, Cholesterol 4, Sodium 636.6, Carbohydrate 92.6, Fiber 9.9, Sugar 33.8, Protein 23.7

NO BAKE PEANUT BUTTER GRANOLA BARS



No Bake Peanut Butter Granola Bars image

These no-bake peanut butter granola bars take less than 10 minutes to make and are much healthier than most store-bought granola bars. These make a great snack or a quick breakfast on the go!

Provided by Danielle

Categories     Snack

Time 40m

Number Of Ingredients 8

1/2 cup creamy peanut butter
1/2 cup honey
2 1/4 cups quick oats*
1 1/2 cups crisp rice cereal
dash of salt
1/4 tsp. cinnamon ((optional))
3 tbsps. chocolate chips
1/2 tsp. coconut oil*

Steps:

  • Line an 8x8-inch baking pan with aluminum foil or parchment paper and set aside.
  • In a large bowl, add the peanut butter and honey and microwave in 30-second increments until the mixture is smooth enough to easily stir together.
  • Add in the quick oats, salt, and cinnamon and stir until well combined. Slowly add in the cereal, making sure to mix well.
  • Scoop mixture into prepared baking sheet and flatten down with hands or pastry roller.
  • Refrigerate for 1 hour or freeze for 30 minutes. Remove from the fridge and cut into 10 bars.

PEANUT BUTTER & FRUIT WRAPS



Peanut Butter & Fruit Wraps image

Make and share this Peanut Butter & Fruit Wraps recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 8-inch fat-free flour tortillas (6 to 8 inches in diameter)
1/2 cup reduced-fat peanut butter
1/4 cup strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit
2 medium bananas, thinly sliced (2 cups)
1/4 cup low-fat granola

Steps:

  • Spread tortillas with peanut butter, then with spreadable fruit.
  • Top with bananas.
  • Sprinkle with granola.
  • Roll up tortillas.

Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6

GOOD MORNING WRAP



Good Morning Wrap image

This is an excellent breakfast wrap! It's a great fresh breakfast that tastes best with vanilla granola and fresh pineapple.

Provided by Katie Neschke

Categories     Breakfast and Brunch     Eggs     Breakfast Burrito Recipes

Time 10m

Yield 2

Number Of Ingredients 6

2 (10 inch) flour tortillas
1 cup cottage cheese, divided
1 cup chopped fresh pineapple, divided
½ cup granola cereal, divided
2 tablespoons brown sugar, divided
2 bananas, sliced lengthwise

Steps:

  • Place the tortillas into a microwave oven, and heat on high until warmed and pliable, 10 to 15 seconds.
  • Spread each tortilla with cottage cheese and pineapple, sprinkle with granola cereal and brown sugar, and top with a sliced banana.
  • Fold the top and bottom of each tortilla down, enclosing the filling, and roll the wrap tightly into a compact cylinder. Slice each wrap in half across the middle to serve.

Nutrition Facts : Calories 681.2 calories, Carbohydrate 106.3 g, Cholesterol 16.9 mg, Fat 18.3 g, Fiber 9.1 g, Protein 26.1 g, SaturatedFat 5.9 g, Sodium 914.3 mg, Sugar 43.5 g

BREAKFAST WRAPS



Breakfast Wraps image

We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

6 large eggs
2 tablespoons 2% milk
1/4 teaspoon pepper
1 tablespoon canola oil
1 cup shredded cheddar cheese
3/4 cup diced fully cooked ham
4 flour tortillas (8 inches), warmed

Steps:

  • In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.

Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.

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