Ruths Flax Seed Balls Recipes
NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
RUTH'S FLAX SEED BALLS
An untried raw food vegan recipe that was recommended on a vegan newsgroup I lurk on. Aug 2004: Finally got around to making these myself. They are pretty sticky so I rolled them in coconut just like truffles. Big hit with the 3 year old and me. Would be worth putting in the fridge or freezer to firm them up.
Provided by Missy Wombat
Categories High In...
Time 20m
Yield 1 batch, 12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all together and either knead well or put in food processor to process.
- Form into balls.
Nutrition Facts : Calories 83.6, Fat 5.6, SaturatedFat 0.9, Sodium 3, Carbohydrate 7.5, Fiber 2.5, Sugar 4.5, Protein 2.2
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