Sago Stuffed Crab Crusted Grouper Recipes

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CRAB CRUSTED GROUPER



Crab Crusted Grouper image

A crispy baked fish topped with a cheesy crab and pepper mixture. Easy to make, and nice to look at. This topping can also be used to stuff mushrooms. You may use any type of cheese that you like in this recipe - Italian cheeses work especially well.

Provided by JESSICA971

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Crab

Yield 4

Number Of Ingredients 9

2 tablespoons Parmesan cheese flavored bread crumbs
2 tablespoons chopped red bell pepper
2 tablespoons chopped yellow bell pepper
2 green onions, chopped
¼ jalapeno pepper, seeded and minced
4 tablespoons butter, melted
1 (6 ounce) can crabmeat, drained and flaked
2 tablespoons shredded mozzarella cheese
4 (6 ounce) fillets grouper

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • In a medium bowl, stir together the bread crumbs, red pepper, yellow pepper, green onions, jalapeno, butter, crabmeat, and mozzarella cheese. Arrange grouper fillets in a single layer in a 9x13 inch baking dish. Spread the crumb topping evenly over the fish.
  • Bake for 30 minutes in the preheated oven, or until fish is easily flaked with a fork. If you have thin fillets, you may broil for 10 minutes instead of baking.

Nutrition Facts : Calories 326.9 calories, Carbohydrate 3.4 g, Cholesterol 132.6 mg, Fat 14.6 g, Fiber 0.5 g, Protein 43.3 g, SaturatedFat 8.2 g, Sodium 424.1 mg, Sugar 0.7 g

SAGO STUFFED CRAB CRUSTED GROUPER



Sago Stuffed Crab Crusted Grouper image

A crispy stuffed baked fish topped with a cheesy crab and pepper mixture. Easy to make, and nice to look at.

Provided by docholliday

Categories     Lobster

Time 1h45m

Yield 12 6 0z stuffed Grouper Fillets, 10 serving(s)

Number Of Ingredients 38

12 (6 ounce) grouper fillets
3/8 cup parmesan flavored breadcrumbs
3/8 cup red bell pepper, chopped
3/8 cup yellow bell pepper, chopped
6 green onions, chopped
3/4 jalapeno pepper, seeded and minced
3/4 cup butter, melted
1 lb fresh crabmeat, drained and flaked
3/8 cup mozzarella cheese, shredded
3/4 cup unsalted butter
1/4 cup onion, finely chopped
8 (13 -15 count) raw shrimp, chopped
14 ounces lobster tail meat
3 tablespoons all-purpose flour
3 tablespoons clam broth
3 cups heavy cream
2 pinches cayenne pepper
3/8 cup sherry wine
2 pinches salt
2 pinches pepper
2 pinches paprika
1 cup unsalted butter
1 cup Spanish onion, chopped
2 tablespoons Spanish onions, chopped
1 cup carrot, chopped
2 tablespoons carrots, chopped
1 cup celery, chopped
2 tablespoons celery, chopped
4 1/2 tablespoons fresh thyme (leaves only)
3/4 cup sherry wine
1 cup clam juice, reduced
2 tablespoons clam juice, reduced
1 1/4 cups shrimp, chopped
3 pinches salt and pepper
4 1/2 cups plain breadcrumbs
24 red bell peppers, sliced in thin slivers
24 yellow bell peppers, sliced in thin slivers
24 green onion tops

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Topping:.
  • In a medium bowl, stir together the 3/8 cups flavored bread crumbs, red pepper, yellow pepper, 6 green onions, 3/4 jalapeno, 1 1/2 stick butter, crabmeat, and 3/8 cup mozzarella cheese.
  • Shrimp and Lobster Butter Cream Sauce:.
  • In a heavy saucepan, melt 3/4 stick of the butter and saute' the 1/4 cup onions until they turn translucent. Add the 8 shrimp and chopped lobster. Saute' until pink. Add the 3 Tbsp flour and saute' for three minutes. Add clam stock and the remaining 3/4 stick butter. Slowly pour in 1-1/2 cup of the heavy cream while stirring. Then add the 2 pinches cayenne pepper, and when it begins to thicken, add the remaining 1-1/2 cup cream. Finish with the 3/8 cups sherry and season with 2 pinches of salt, pepper and paprika.
  • Grouper Stuffing:.
  • In a heavy stock pot, saute' the Spanish onions, carrots, celery and thyme in the 2 sticks butter until the onions are translucent. Add the shrimp and clam reduction then saute' until the shrimp are pink. Add the 3/4 cup sherry, salt and pepper. Remove from heat and stir in the plain breadcrumbs until all of the liquid is absorbed and it can be formed into balls that are tacky, but will not fall apart.
  • Stuffed Grouper:.
  • First, cut a piece of grouper to an individual 6 oz serving. Be sure that there are no bones in the fillet. Make a vertical cut down the center of the fillet to 1/4 inch from the bottom, being sure not to cut through the fillet. To form one large pocket, make two horizontal cuts on the inside on either side of the first cut. Stuff this pocket with 4 oz of grouper stuffing. or cut grouper into two 3 ounces pieces and place stuffing between pieces.
  • Arrange grouper fillets in a single layer in a baking dish (three 9x13 inch) or broiling pan and filled with 1/2 inch of water. Spread the crumb topping evenly over the fish.
  • Bake until fish is easily flaked with a fork and stuffing is golden brown (approximately 15-30 minutes). If you have thin fillets, you may broil for 10 minutes instead of baking.
  • Transfer to a plate on a bed of spinach en branche (also posted), decorate with slivers and spoon on the shrimp and lobster butter cream sauce to cover. Serve immediately.

Nutrition Facts : Calories 1535.5, Fat 81.5, SaturatedFat 47.7, Cholesterol 472.2, Sodium 1544.7, Carbohydrate 97.3, Fiber 13.9, Sugar 19.4, Protein 82.8

TAMARA'S CRAB-STUFFED GROUPER RECIPE - (3.3/5)



Tamara's Crab-Stuffed Grouper Recipe - (3.3/5) image

Provided by t1bishop

Number Of Ingredients 14

4 tablespoons olive oil, divided
1 tablespoon finely chopped red bell pepper
1 tablespoon finely chopped sweet onion
1/2 tablespoon finely chopped jalapeno pepper
1/2 cup crab claw meat (picked over to remove shells)
Ground cumin to taste
Salt and pepper to taste, divided
2 grouper fillets, about 6 ounces each
juice of one lemon
1/2 cup all-purpose flour
1 teaspoon butter
1 teaspoon chopped garlic
1 tablespoon chopped fresh parsley
1/4 cup white wine

Steps:

  • In a skillet over medium-high heat, heat 1 tablespoon of olive oil. Add bell pepper, onion and jalapeno pepper and cook, stirring constantly, until golden. Remove to a bowl. Add crab meat, cumin, salt and pepper to taste. Toss lightly and set aside. Cut a deep pocket in the side of each grouper fillet. Stuff pockets with crab mixture. Sprinkle fillets with lemon juice, salt and pepper. Dust lightly with flour. Heat remaining olive oil in a large nonstick skillet over medium high heat. Add fillets and cook until golden, about 3 minutes on each side. Reduce heat to medium low, cover and cook 2 more minutes. Remove fillets from skillet and keep warm. Add butter, garlic and parsley to skillet. Cook briefly. Add white wine. Cook, stirring occasionally, until sauce is reduced by about half. Pour sauce over fillets and serve. Serve with black beans, rice and a field green salad.

CRAB CRUSTED GROUPER



Crab Crusted Grouper image

Crispy baked grouper fillets topped with a cheesy crab and pepper mixture. Easy to make, and nice to look at! This topping can also be used to stuff mushrooms. You can use any type of cheese that you like in this recipe. Italian cheeses work especially well.

Provided by JESSICA971

Categories     Main Dish Crab

Time 40m

Yield 4

Number Of Ingredients 9

2 tablespoons Parmesan cheese flavored bread crumbs
2 tablespoons chopped red bell pepper
2 tablespoons chopped yellow bell pepper
2 green onions, chopped
¼ jalapeno pepper, seeded and minced
4 tablespoons butter, melted
1 (6 ounce) can crabmeat, drained and flaked
2 tablespoons shredded mozzarella cheese
4 (6 ounce) fillets grouper

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Stir bread crumbs, red pepper, yellow pepper, green onions, jalapeño, butter, crabmeat, and mozzarella cheese together in a medium bowl. Arrange grouper fillets in a single layer in a 9x13-inch baking dish. Spread the crumb topping evenly over the fish.
  • Bake for 30 minutes in the preheated oven, or until fish is easily flaked with a fork. If you have thin fillets, you can broil for 10 minutes instead of baking.

Nutrition Facts : Calories 326.9 calories, Carbohydrate 3.4 g, Cholesterol 132.6 mg, Fat 14.6 g, Fiber 0.5 g, Protein 43.3 g, SaturatedFat 8.2 g, Sodium 424.1 mg, Sugar 0.7 g

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