Salmon And Brown Rice Burgers Recipes
GINGER SALMON WITH BROWN RICE
Oh what fun it is to prepare a heavenly salmon with only five ingredients. My dressing serves as a glaze and a flavor-booster for the rice. -Naylet LaRochelle, Miami, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place fillets on a foil-lined baking sheet; brush with 3 tablespoons salad dressing. Bake, uncovered, 10-12 minutes or until fish just begins to flake easily with a fork. Brush with remaining salad dressing., Meanwhile, place a large saucepan coated with cooking spray over medium heat. Add carrot and half of the green onion; cook and stir 2-3 minutes or until crisp-tender. Add rice and water; bring to a boil. Reduce heat; simmer, covered, 5 minutes., Remove from heat; stir in salad dressing. Let stand, covered, 5 minutes or until liquid is absorbed and rice is tender. Fluff with a fork; serve with salmon. Sprinkle with remaining green onions.
Nutrition Facts : Calories 446 calories, Fat 19g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 605mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
ZINGY SALMON & BROWN RICE SALAD
This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 40m
Number Of Ingredients 9
Steps:
- Cook the rice following pack instructions and 3 mins before it's done, add the soya beans. Drain and cool under cold running water.
- Meanwhile, put the salmon on a plate, then microwave on High for 3 mins or until cooked through. Allow to cool slightly, remove the skin with a fork, then flake.
- Gently fold the cucumber, spring onions, coriander and salmon into the rice and beans. In a separate bowl, mix the lime zest and juice, chilli and soy, then pour over the rice before serving.
Nutrition Facts : Calories 497 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 1.42 milligram of sodium
CHICKPEA-BROWN RICE VEGGIE BURGER
This veggie burger is dense and tasty on a lettuce wrap with mustard.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Number Of Ingredients 12
Steps:
- Mash chickpeas and brown rice until thick paste forms. Stir in shallot, garlic, and parsley. Season with salt and pepper. Stir in egg. Form into four 1/2-inch-thick patties.
- Heat olive oil in a large skillet over medium-high heat. Add patties and cook until golden brown, about 4 minutes per side. Spread with mustard, top with red onion and roasted red pepper, and wrap in lettuce.
Nutrition Facts : Calories 250 g, Fat 5 g, Fiber 6 g, Protein 9 g, SaturatedFat 1 g
SALMON & BROWN RICE BAKE
Make and share this Salmon & Brown Rice Bake recipe from Food.com.
Provided by Happy Harry 2
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 375°F.
- Combine all but cheese in a 11/2 quart casserole.
- Cover and bake until done.about 30 minutes.
- Uncover and sprinkle with cheese.
- Bake 5 minutes more or until cheese is bubbly.
- * I would leave the bones in They are very soft, just mash a little. Really very healthy.
Nutrition Facts : Calories 148, Fat 3.6, SaturatedFat 0.8, Cholesterol 45.1, Sodium 257.9, Carbohydrate 15.1, Fiber 2.2, Sugar 0.1, Protein 16.2
More about "salmon and brown rice burgers recipes"
HEALTHY SALMON RICE BURGERS - BITES FOR FOODIES
From bitesforfoodies.com
Estimated Reading Time 4 mins
SALMON AND BROWN RICE RECIPE | EASY HEALTHY FOOD …
From debanddanelle.com
RAVENVIEW RECIPES – SALMON RICE BURGERS
From ravenview.com
DAINTY RICE | SUMMER SALMON & RICE BURGERS - DAINTY …
From dainty.ca
17 SALMON AND RICE RECIPES TO TRY FOR DINNER
From allrecipes.com
SALMON AND BROWN RICE BURGERS – KOSHER RECIPES | OU …
From oukosher.org
Servings 4Total Time 45 minsCategory Pareve
- Using fork, mix until ingredients are well combined.Divide salmon mixture into four parts, forming each into 3x3/4-inch burgers.*Heat 2 teaspoons of the oil in medium, nonstick skillet.
10 BEST HEALTHY SALMON AND BROWN RICE RECIPES | YUMMLY
From yummly.com
RECIPE FOR SALMON BROWN RICE BOWL-4.6 STARS (10166 REVIEWS)
From munchery.com
JAPANESE SALMON RICE BURGER | GOLD SEAL
From goldseal.ca
CANNED SALMON PATTIES WITH BROWN RICE & SALSA - FANNETASTIC FOOD
From fannetasticfood.com
SALMON BURGERS WITH TARTAR SAUCE AND SLAW - MORE.CTV.CA
From more.ctv.ca
15 CANNED SALMON AND BROWN RICE RECIPES - SELECTED RECIPES
From selectedrecipe.com
SALMON AND BROWN RICE RECIPES - EASY RECIPES
From recipegoulash.cc
SALMON AND BROWN RICE BURGERS RECIPE | CDKITCHEN.COM
From pinterest.ca
WILD SALMON & BLACK BEAN BURGERS RECIPE | SALMON RECIPES - BUY …
From fultonfishmarket.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love