Salmon Avocado Omelet Recipes

SALMON-AVOCADO OMELET

Salmon-Avocado Omelet image

This was a big hit with my husband, even though he's not normally a fan of smoked salmon, and I enjoyed it too, even though I'm picky with my avocado dishes. (The recipe is for one serving, but I doubled it so my husband and I could both enjoy.) The original recipe can be found here: http://www.integrativenutrition.com/connect/recipes/breakfasts/salmon-avocado-omelet

Provided by Sarah Rivka bat Yoc

Categories One Dish Meal

Time 15m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 6

Ingredients

2 eggs
1 tablespoon olive oil
1/2 small onion, thinly sliced
2 sliced smoked salmon
1/4 avocado, diced
salt and pepper

Steps:

Beat eggs in a small bowl.
Heat oil in a frying pan.
Add onion and saute for 5 minutes.
Add eggs, turn heat to low and cook for 3-5 minutes until eggs are mostly cooked.
Distribute salmon and avocado evenly across the eggs.
Use a spatula to fold the omelet in half and cook 30 seconds on each side.

Nutrition Facts : Calories 361.4, Fat 30.8, SaturatedFat 6, Cholesterol 423, Sodium 144.8, Carbohydrate 8.6, Fiber 3.9, Sugar 2.6, Protein 13.9

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