Salmon Coconut Curry Recipes

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CURRY SALMON WITH COCONUT MILK AND BOK CHOY



Curry Salmon With Coconut Milk And Bok Choy image

This Curry Salmon With Coconut Milk And Bok Choy is a nutrient-dense, high-protein, and gluten-free one-pan stovetop dish that everyone will love! The curry paste and sauce are made with ingredients like curry powder, fresh ginger, and coconut milk and are rich in flavor. The entire recipe can be ready to eat in just 30 minutes, and it even freezes well!

Provided by Sara Nelson

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 22

1 teaspoon mustard seeds
⅓ small yellow onion, roughly chopped (~20 grams)
1-inch knob fresh ginger (~10 grams), peeled
1 fresh red chili pepper (~6 grams), stem removed
1 garlic clove
1 teaspoon curry powder
1 teaspoon ground coriander
1 teaspoon ground turmeric
½ teaspoon salt
¼ teaspoon paprika
4 small skinless salmon fillets (~14 oz)
2 Tablespoons (30mL) olive oil or avocado oil
1 cup (240mL) canned full-fat coconut milk
¼ cup (60mL) vegetable broth
1 teaspoon (5mL) coconut aminos
1 teaspoon fish sauce
90 grams cherry tomatoes, halved (~⅔ cup)
¼ teaspoon black pepper
½ bunch (~125 grams) bok choy, cut into wedges
50 grams green beans, chopped in half (~½ cup)
1 teaspoon (5mL) lime juice
2 Tablespoons cilantro, finely chopped

Steps:

  • In a large pan over medium heat, dry-fry mustard seeds until they start to pop just slightly, about 1-2 minutes. Remove pan from heat, set aside, and allow mustard seeds to cool. To a mortar and pestle or single-serve blender attachment, add all curry paste ingredients and grind or pulse until well-combined. Set aside.
  • Cut the salmon into 1-inch x 1-inch cubes. Set aside.
  • Prepare Sauce: In the same pan used to prepare the curry paste, heat oil and fry prepared Curry Paste for 1-2 minutes, stirring occasionally, so it doesn't stick to the pan. Stir in coconut milk, vegetable broth, coconut aminos, fish sauce, tomatoes, and black pepper. Cover pan with lid and cook on medium heat until sauce starts to reduce, about 5-6 minutes.
  • To the pan of cooked Curry Paste, add cubed salmon and cook for an additional 5-6 minutes, before adding the bok choy and greens beans to cook until slightly wilted and softened, about 1-2 minutes. Add lime juice. Taste mixture and, as needed, adjust seasoning to your preferences. Serve in bowls (optionally: serve on top of steamed cauliflower rice) and garnish with chopped cilantro.

Nutrition Facts : ServingSize 1 small bowl (~1 cup), Calories 356 calories, Sugar 3 g, Sodium 2310.1 mg, Fat 23.2 g, SaturatedFat 11 g, TransFat 0 g, Carbohydrate 7.1 g, Fiber 1.8 g, Protein 30.9 g, Cholesterol 56.1 mg

COCONUT-MISO SALMON CURRY



Coconut-Miso Salmon Curry image

This light, delicate weeknight curry comes together in less than 30 minutes and is defined by its deep miso flavor. Miso is typically whisked into soups toward the end of the recipe, but sweating it directly in the pot with ginger, garlic and a little oil early on helps the paste caramelize, intensifying its earthy sweetness. Adding coconut milk creates a rich broth that works with a wide range of seafood. Salmon is used here, but flaky white fish, shrimp or scallops would all benefit from this quick poaching method. A squeeze of lime and a flurry of fresh herbs keep this curry bright and citrusy. For a hit of heat, garnish with sliced fresh jalapeño or serrano chile peppers.

Provided by Kay Chun

Categories     dinner, easy, quick, weeknight, curries, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons safflower or canola oil
1 medium red onion, halved and sliced 1/2-inch thick (about 2 cups)
1 (1-inch) piece fresh ginger, minced (about 2 tablespoons)
3 garlic cloves, thinly sliced
Kosher salt and black pepper
1/4 cup white miso
1/2 cup unsweetened, full-fat canned coconut milk
1 (1 1/2-pound) salmon fillet, cut into 2-inch pieces
5 ounces baby spinach (about 5 packed cups)
1 tablespoon fresh lime juice, plus lime wedges for serving
Steamed rice, such as jasmine or basmati, for serving
1/4 cup chopped fresh basil
1/4 cup chopped fresh cilantro

Steps:

  • In a large pot, heat 2 tablespoons oil over medium. Add onion, ginger and garlic and season with salt and pepper. Cook, stirring occasionally, until softened, about 3 minutes. Add miso and cook, stirring frequently, until miso is lightly caramelized, about 2 minutes.
  • Add coconut milk and 3 cups water and bring to a boil over high heat. Cook until liquid is slightly reduced, about 5 minutes. Stir in salmon, reduce the heat to medium-low and simmer gently until just cooked through, about 5 minutes. Turn off heat and stir in spinach and lime juice.
  • Divide rice among bowls. Top with salmon curry, basil and cilantro. Serve with lime wedges for squeezing on top.

Nutrition Facts : @context http, Calories 577, UnsaturatedFat 24 grams, Carbohydrate 15 grams, Fat 41 grams, Fiber 3 grams, Protein 39 grams, SaturatedFat 12 grams, Sodium 761 milligrams, Sugar 4 grams, TransFat 0 grams

SALMON CURRY RECIPE



Salmon Curry Recipe image

Indian style salmon curry made with salmon, onions, tomatoes, spices & herbs. Serve it with rice, roti or naan.

Provided by Swasthi

Categories     Main

Time 30m

Number Of Ingredients 17

1 lb salmon ((400 to 500 grams))
2 tablespoons oil ((I use coconut oil))
¼ teaspoon mustard seeds
1 to 2 sprigs curry leaves ((skip if you don't have))
2 to 3 garlic cloves (chopped or crushed)
1 large onion ((1 cup fine chopped))
1 green chili ((optional) slit)
1 medium tomato ((¼ cup chopped))
½ to ¾ teaspoon salt ((adjust to taste))
1 to 1¼ teaspoon red chilli powder ((plus more to sprinkle on salmon))
¼ teaspoon turmeric ((plus more to sprinkle))
½ teaspoon garam masala ((plus more to sprinkle))
1 to 1¼ teaspoon coriander powder
1 to 2 tablespoons tamarind ((or 1 teaspoon amchur, or 2 tbsps lemon juice, adjust to taste))
1 to 1½ cups water ((use only as needed))
¼ to ½ cup thin coconut milk ((optional))
2 sprigs coriander leaves

Steps:

  • Bring salmon to room temperature. Rinse it well under running water and pat dry with a kitchen tissue.
  • If using tamarind, soak it in half cup hot water.

Nutrition Facts : Calories 543 kcal, Carbohydrate 19 g, Protein 43 g, Fat 33 g, SaturatedFat 8 g, Cholesterol 110 mg, Sodium 796 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

CURRY SALMON WITH MANGO



Curry Salmon with Mango image

Curried salmon with mango is best served immediately. Enjoy!

Provided by Utonah Ruiz

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 (1 pound) fillet salmon fillet
¼ cup avocado oil
1 teaspoon curry powder
salt to taste
1 mango - peeled, seeded, and diced
¼ cup diced red onion
1 small serrano pepper, diced
1 small bunch cilantro leaves
1 lime

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Place salmon on the baking sheet and fold edges of aluminum foil up over the salmon and crimp to seal.
  • Bake in the preheated oven until cooked through and flesh flakes easily with a fork, about 15 minutes.
  • Mix avocado oil, curry powder, and salt together in a small bowl. Pour over salmon. Scatter diced mango, red onion, and serrano pepper over salmon. Serve garnished with cilantro and a squeeze of lime.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 12.2 g, Cholesterol 50.4 mg, Fat 20.6 g, Fiber 2 g, Protein 25 g, SaturatedFat 3 g, Sodium 91.3 mg, Sugar 8.5 g

SPICY COCONUT-SALMON CURRY



Spicy Coconut-Salmon Curry image

This easy riff on a Thai staple gets big flavor from four basic ingredients: curry paste, coconut milk, yellow bell pepper, and bok choy. It's even heartier ladled over short-grain brown rice or Asian noodles.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 40m

Number Of Ingredients 11

2 tablespoons extra-virgin coconut oil or vegetable oil
1 small onion, diced
2 cloves garlic, minced
1 piece fresh ginger (1 inch), peeled and thinly sliced
Coarse salt
2 tablespoons Thai green curry paste
1 can (14 ounces) unsweetened coconut milk
1 yellow bell pepper, seeded and cut into 1-inch pieces
2 heads baby bok choy, trimmed and cut crosswise into 1-inch slices
2 frozen wild-salmon fillets (each 6 ounces and 1 inch thick), thawed, skins removed
Lime wedges, for serving

Steps:

  • Heat oil in a medium saucepan over medium. Add onion, garlic, ginger, and a pinch of salt; cook, stirring, until softened, about 6 minutes. Add curry paste; cook 1 minute. Add coconut milk and 1 1/2 cups water; bring to a simmer. Add bell pepper and cover; cook 10 minutes. Add bok choy, cover, and simmer until vegetables are crisp-tender, 2 minutes more.
  • Season salmon with salt; add to curry. Remove pan from heat and cover. Let stand until salmon is just cooked through, about 3 minutes. Gently break up salmon into large pieces. Serve, with lime wedges.

SALMON COCONUT CURRY



Salmon Coconut Curry image

Salmon Coconut Curry is an easy weeknight dinner bowl that's on the table in less than 30 minutes. We're talking big juicy chunks of salmon and fresh spinach in a light Thai inspired red curry sauce ~ popped with the holy trinity of lime, cilantro and fresh ginger.

Provided by Sue Moran

Categories     Main Course

Time 30m

Number Of Ingredients 14

3 Tbsp vegetable oil
1 medium onion, peeled, halved, and sliced
4 cloves garlic, minced
1 Tbsp minced fresh ginger (more to taste)
1 Tbsp Thai red curry paste
1/2 tsp powdered turmeric
1 Serrano pepper, thinly sliced into rounds
15 ounce can full fat coconut milk
fresh lime juice, to taste
sea salt to taste
1 lb salmon fillet, cut into large chunks (or you can do smaller chunks if you prefer)
3 handfuls of fresh clean spinach leaves
lots of fresh cilantro
lime wedges

Steps:

  • Heat the oil in a large pan and saute the onion, garlic, and ginger for about 5 minutes, until softened but not browned.
  • Add the curry paste, turmeric, and hot peppers to the pan and stir to combine. Continue sauteeing for a few more minutes, stirring almost constantly.
  • Add the coconut milk and a tablespoon of lime juice (you can add more to taste.) Bring the mixture up to a bubble. Add salt to taste.
  • Add the chunks of salmon and let the pot gently simmer, covered, for 5 minutes, just until the salmon is cooked, it doesn't take long. Stir to cover the fish with the sauce. Add the spinach and cook just until it wilts.
  • Check the seasoning again, and serve the curry over hot rice

Nutrition Facts : Calories 473 kcal, Carbohydrate 5 g, Protein 25 g, Fat 41 g, SaturatedFat 30 g, Cholesterol 62 mg, Sodium 65 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SALMON COCONUT CURRY



Salmon Coconut Curry image

This Thai-inspired salmon coconut curry has tender pan-seared salmon in a creamy red curry coconut milk broth. It's flavorful and comforting!

Provided by Natasha Bull

Categories     Main Course

Time 35m

Number Of Ingredients 15

1 pound fresh salmon (cut into 4 pieces)
Salt & pepper (to taste)
1 tablespoon olive oil
1 tablespoon butter
1/2 medium onion (chopped)
2 cloves garlic (minced)
2 heaping tablespoons Thai red curry paste
1/2 cup carrot matchsticks
1 cup broccolini (chopped small)
1/2 teaspoon fish sauce ((optional but recommended, see note))
1 (13.5 ounce) can full-fat coconut milk
1/2 teaspoon brown sugar
1 teaspoon lime juice
2 tablespoons fresh basil (torn/chopped)
2 tablespoons fresh cilantro (chopped)

Steps:

  • Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season it with salt & pepper.
  • Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes. Prep your carrots and broccolini.
  • Cook the salmon, skin-side down, for 5 minutes. Flip it and cook for another 2-3 minutes (the fish should be almost done). If the fish is sticking at any point, give it a little longer to release naturally (don't force it).
  • Take the salmon out of the pan and transfer it to a plate. If you don't want to eat the salmon skin, you can easily slide it off before adding the salmon back into the pan.
  • Spoon some of the oil out of the skillet so you have about a tablespoon of it left in there.
  • Add the onion to the skillet and sauté for about 3 minutes (should be getting lightly browned), then stir in the curry paste and garlic and cook for 1 minute.
  • Add in the fish sauce, coconut milk, sugar, carrots, and broccolini. Let it gently bubble for about 5 minutes or so. The veggies should be tender-crisp, but you can cook them for a little longer if you prefer.
  • Stir in the lime juice, then add the fish back to the pan. Season with more salt & pepper as needed. Let it warm through for a couple of minutes. Sprinkle with the basil and cilantro and serve immediately.

Nutrition Facts : Calories 458 kcal, Carbohydrate 12 g, Protein 27 g, Fat 35 g, SaturatedFat 22 g, Cholesterol 70 mg, Sodium 176 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

COCONUT CURRY SALMON



Coconut Curry Salmon image

Coconut Curry Salmon! Broiled salmon with a salty-sweet spice rub, creamy coconut curry sauce, and steamy rice to soak it all up. YUM.

Provided by Lindsay

Categories     Dinner

Time 30m

Number Of Ingredients 18

1 1/2 lbs. salmon
1 tablespoon brown sugar
1 teaspoon curry powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt (more for a larger filet)
1-2 teaspoons olive oil
1 tablespoon olive oil
2 cloves garlic (minced)
1 small knob of ginger (minced)
1 tablespoon of lemongrass paste
1 tablespoon brown sugar
1 tablespoon red curry paste
1 can coconut milk
2 tablespoons fish sauce or soy sauce
lots of lime juice and zest
3 cups fresh spinach, chopped
cilantro, basil, mint, or other fresh herbs

Steps:

  • Preheat the oven to 475 degrees. Line a baking sheet with foil. Place one of the oven racks close-ish to the top, about 6 inches or so.
  • Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake for 6-12 minutes (depends on salmon thickness and desired doneness - I usually opt for 8-10 minutes). See notes and FAQs for potential broiling issues and alternative methods.
  • Heat the olive oil over medium heat. Add garlic, ginger, and lemongrass; sauté for 5 minutes. Add brown sugar and curry paste; sauté for 3 minutes. Add coconut milk. Season with fish sauce and lime juice to taste. Add spinach; stir into the sauce until wilted.
  • Place salmon over rice. Cover with sauce, lime juice, and fresh herbs.

Nutrition Facts : Calories 476 calories, Sugar 5.3 g, Sodium 1207.4 mg, Fat 30 g, SaturatedFat 16.5 g, TransFat 0 g, Carbohydrate 10.7 g, Fiber 1.2 g, Protein 41.1 g, Cholesterol 86.9 mg

SALMON AND BOK CHOY GREEN COCONUT CURRY



Salmon and Bok Choy Green Coconut Curry image

Meet your new favorite, cold-weather one-pan salmon dinner. It's warm and creamy with coconut milk and just spicy enough with green curry paste, ginger, and garlic; plus, it's covered in lots of herbs and crunchy cashews.

Provided by Anna Stockwell

Categories     Salmon     Coconut     Milk/Cream     Curry     Ginger     Garlic     Bok Choy     Lime Juice     Green Onion/Scallion     Cilantro     Cashew     Chile Pepper     Rice     Wheat/Gluten-Free     Dairy Free

Yield 4 servings

Number Of Ingredients 13

4 (6-8-oz.) skinless salmon fillets
2 tsp. kosher salt, divided
1 (14-oz.) can full-fat coconut milk
1/4 cup green curry paste
2 tsp. finely grated peeled ginger (from one 2" piece)
1 garlic clove, finely grated
1 head of bok choy (about 1 1/2 lb.)
2 Tbsp. fresh lime juice
4 scallions, thinly sliced
1/2 cup cilantro leaves with tender stems
1/4 cup roasted salted cashews
1 serrano chile, thinly sliced (optional)
Steamed rice (for serving; optional)

Steps:

  • Season salmon on all sides with 1 tsp. salt. Let sit until ready to use.
  • Cook coconut milk, curry paste, ginger, garlic, and remaining 1 tsp. salt in a large high-sided skillet over medium heat, stirring occasionally, until simmering, 5-6 minutes.
  • Meanwhile, cut bok choy stems into 1/2"-thick slices and leaves into 2" pieces. Rinse well and drain. Add to coconut milk mixture and stir to coat. Nestle salmon fillets into bok choy in an even layer. Cover pan and cook over medium-low heat until salmon is just cooked through and flesh is opaque, 6-8 minutes. Remove from heat and pour lime juice over salmon.
  • Scatter scallions, cilantro, cashews, and chile (if using) over salmon and bok choy. Serve with rice alongside (if using).

SALMON CURRY WITH COCONUT MILK



Salmon Curry with Coconut Milk image

Healthy Thai Salmon Curry is a quick and easy dinner recipe that will not disappoint! Serve over rice or cauliflower rice for a low-carb, Paleo, and Whole30 meal.

Provided by London Brazil

Categories     Dinner     lunch     Main Course

Time 40m

Number Of Ingredients 15

1.25 lbs. salmon (cut into 5 filets*)
2 Tbsp. oil (olive or avocado)
½ sweet onion (thinly sliced)
1 red bell pepper (thinly sliced)
2 cloves garlic (crushed)
½ tsp. ginger paste (or grated ginger)
1 tsp. salt (to taste)
1 ½ Tbsp. curry powder
¼ tsp. ground turmeric
1 tsp. coriander
1 Tbsp. coconut sugar (or brown sugar, optional)
1 tsp. chili garlic paste
15- oz. can coconut milk (full fat*)
1 lime (juice)
2 cups spinach (coarsely chopped)

Steps:

  • In a large skillet or saucepan over medium heat add 1 tablespoon of oil and salmon filets. Sear salmon for 1-2 minutes per side. Remove salmon from skillet.
  • Add remaining tablespoon of oil along with the sliced onion and bell pepper. Saute for 4-5 minutes or until the vegetables start to get tender.
  • Stir in crushed garlic and ginger paste and saute for 1 minute.
  • In a separate small bowl whisk together the salt, curry powder, turmeric, coriander, and sugar (if using).
  • Add spice mix, chili paste, coconut milk, and lime juice to the skillet and stir to combine. Bring sauce to a boil and then reduce heat to a simmer.
  • Place the salmon filets back into the skillet and cover with a lid. Cook salmon curry for 10-12 minutes or until salmon is cooked through. Stir in chopped spinach just before serving.
  • Serve salmon curry over rice or cauliflower rice with cilantro and enjoy!

Nutrition Facts : Calories 460 kcal, Carbohydrate 16 g, Protein 26 g, Fat 34 g, SaturatedFat 20 g, Cholesterol 62 mg, Sodium 461 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

SALMON CURRY WITH COCONUT MILK



Salmon Curry with Coconut Milk image

The Salmon Curry with Coconut milk is the ultimate comfort food. It's tangy, mildly spicy, made in one pan and under 30 minutes. Seriously! Can making fish curry be any easier.

Provided by Teena Agnel

Categories     Main Course

Time 10m

Number Of Ingredients 18

1/2 kg (500g) salmon fillet, cut into cubes (Please refer notes)
1 (1/2 cup) raw mango, sliced
10 shallots, thinly sliced
1/4 cup ginger, cut julienne
2 green chillies
2 sprig curry leaves ((can sprinkle coriander leaves in the end))
1 tablespoon coriander powder
1 and 1/2 tablespoon red chili powder
1/2 teaspoon turmeric powder
600 ml coconut milk
1 and 1/2 teaspoon salt, or to taste
3-4 gamboge or 2 tablespoons tamarind pulp ((Please refer notes for substitutes))
FOR TEMPERING OR TADKA
2 tablespoons oil
2 tablespoon mustard seeds
1 sprig curry leaves
2 shallots, sliced
4 dried red chilies

Steps:

  • Add all the ingredients to a pan (Except tempering ingredients) and mix it up.
  • Place on heat and bring it to a boil. Let it simmer for 5 minutes. Turn the heat to low and cover the pan with a lid. Let it cook for another 15 minutes.
  • FOR TEMPERING: Add oil to a pan. Add mustard seeds. Once it crackles, add curry leaves. Add this to the finished curry.
  • Serve the curry warm with rice.

Nutrition Facts : Calories 287 kcal, ServingSize 1 serving

COCONUT CURRY SALMON



Coconut Curry Salmon image

Coconut Curry Salmon is easy to make in just 30 minutes! It is so hearty and delicious with moist, flavorful chunks of salmon and a creamy curry-spiced coconut sauce. Perfect over steamed rice or crusty bread for sopping!

Provided by Lalaine Manalo

Categories     Main Entree

Time 25m

Number Of Ingredients 10

1 pound skinless salmon fillet
salt and pepper to taste
1 tablespoon canola oil
1 small onion, peeled and chopped
2 cloves garlic, peeled and minced
1 thumb-size ginger, peeled and minced
2 Roma tomatoes, chopped
1 1/2 cups coconut milk
2 Thai chili peppers, minced
1 tablespoon curry powder

Steps:

  • Wash fish and pat dry. Cut into 2-inch cubes and season with salt and pepper.
  • In a pan over medium heat, heat oil. Add onions, garlic, ginger, chili peppers, and cook until aromatic.
  • Add tomatoes and cook, mashing with the back of a spoon, for about 2 to 3 minutes or until softened and release juice.
  • Add coconut milk and bring to a simmer. Continue to cook until slightly reduced and thickened.
  • Add curry powder and stir until dissolved.
  • Add fish and cook for about 3 to 5 minutes or until cooked through.
  • Season with salt and pepper to taste. Serve hot

Nutrition Facts : Calories 385 kcal, Carbohydrate 8 g, Protein 25 g, Fat 29 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 62 mg, Sodium 65 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 9 g, ServingSize 1 serving

SALMON CURRY



Salmon Curry image

This salmon curry is a fast and flavorful meal that comes together in just 1 pan, in less than 30 minutes. You can use any veggies you have on hand with this easy curry sauce.

Provided by Megan Gilmore

Categories     Main Course

Time 25m

Number Of Ingredients 15

1 tablespoon olive oil
1/2 red onion (, thinly sliced)
1 red bell pepper (, chopped)
1 garlic clove (, minced)
1 inch fresh ginger (, minced)
1 tablespoon curry powder
1 (15 oz.) can full-fat coconut milk
1/2 cup water
1 teaspoon salt (, plus more to taste)
1 cup fresh spinach
1.5 pounds wild Alaskan salmon
1 tablespoon maple syrup ((optional))
1 tablespoon fresh lime juice
1 small handful fresh cilantro or basil (, chopped)
Cooked rice, quinoa, or cauliflower rice (, for serving)

Steps:

  • Heat the olive oil in a large pot over medium heat, and sauté the onion and red bell peper until softened, about 5 minutes. Add in the garlic, ginger, and curry power, and stir briefly, just until fragrant, about 1 more minute.
  • Add in the coconut milk, water, salt, and spinach, and stir until the spinach wilts and the coconut milk starts to simmer.
  • Place the salmon (I add it with the skin on-- it's easy to remove later!) directly in the simmering coconut milk, sprinkle a little extra salt over the top of each salmon filet, and then cover with a lid. Cook at a gentle simmer on medium-low heat, until the salmon is opaque and flakes easily with a fork, about 8 to 10 minutes, depending on the thickness. I like to use a meat thermometer to make sure it reaches an internal temperature of 145ºF in the thickest part of the fish.
  • Use tongs to remove the cooked salmon, so you can peel off the skin. The cooked fish should flake off very easily from the skin, and then you can add the cooked salmon back into the curry sauce.
  • Add in the lime juice, maple syrup, and chopped herbs. (This is nice with fresh basil or cilantro, or both!) Season with salt and pepper to taste, then serve warm over cooked rice, quinoa, or cauliflower rice. Leftovers can be stored in the fridge for up to 3 days.

Nutrition Facts : Calories 520 kcal, Carbohydrate 11 g, Protein 37 g, Fat 37 g, SaturatedFat 22 g, Cholesterol 94 mg, Sodium 681 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

SPICY SALMON & COCONUT CURRY



Spicy salmon & coconut curry image

Time 30m

Yield 4

Number Of Ingredients 1

1 red chilli, halved 1 stick lemongrass, cut into 6 6cm piece fresh ginger, roughly chopped 2 cloves garlic 1 bunch salad onions, cleaned and trimmed 28g pack fresh coriander 1 tbsp groundnut oil 4 salmon fillets, skinned 400g can chopped tomatoes 200ml sachet Thai Taste Coconut Milk 1 tbsp fish sauce Juice 1 lime 150g green beans, halved To serve: 300g jasmine rice Large bunch fresh coriander, roughly chopped

Steps:

  • 1. Place the chilli, lemongrass, ginger, garlic, salad onions and coriander in a food processor and blitz, scraping down the sides of the bowl using a spatula in between each process until you have a coarse paste. 2. Heat the groundnut oil in a non-stick frying pan and season the salmon with a little sea salt. Cook the salmon fillets for about 1-2 minutes each side over a high heat until cooked through and beginning to brown. Set aside. 3. Add the chilli and coriander paste to the frying pan and cook for 2-3 minutes, then tip in the tomatoes, rinsing out the can with half a can of water and adding this to the sauce. Stir in the coconut milk, fish sauce, lime juice and green beans and cook for 7-8 minutes, stirring regularly until the sauce is reduced and thickened, and the beans are tender. 4. Cut the fish into large pieces and return to the pan to cook for a further 1-2 minutes. Serve with jasmine rice and extra coriander on the side, to taste.

Nutrition Facts : Nutritional Info Typical values per serving Energy 2,910kJ 694kcals Fat 32.1g Saturated Fat 12.5g Carbohydrate 68.9g Sugars 6g Protein 32.4g Salt 1.4g Fibre 3.2g including rice Click here for more information about health and nutrition

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Total Time 20 mins
  • Heat up vegetable oil on medium high heat, carefully add the salmon to the hot oil, skin side down and sear for about 3 minutes untouched. Flip and cook for another 3 minutes, carefully remove the salmon and transfer to a plate. Remove some excess oil from the pan if need be
  • Reduce the heat of the stove and add chopped ginger and garlic and cook for about 30 seconds to release the flavours of the aromatics. Do keep an eye so it doesn’t burnAdd brown sugar and lemongrass and cook for another 30 seconds, followed by the red curry paste, stir into the aromatics for about a minute or two.
  • Pour the coconut milk into the pan, soy sauce and Worcestershire sauce into the pan and stir until combined. Reduce the heat to low-medium heat and simmer the curry for about 5 minutes or until it slightly thickens. Taste and adjust seasoning to preference, add chopped fresh chili peppers, lemon zest, lime juice, stir to combine and cook for an additional minute.


KID-FRIENDLY SALMON CURRY - CAROLINE'S COOKING
2017-08-13 This can be made ahead of time and refrigerated (as can the diced salmon). When ready to cook, warm the oil in a medium skillet/frying pan over a medium heat and add the …
From carolinescooking.com
5/5 (9)
Total Time 20 mins
Category Main Course
Calories 466 per serving
  • To make the spice paste, roughly dice the tomato, peeled garlic and onion. Put them in a small food processor or blender along with the ginger, cumin, coriander and turmeric. Blend until smooth. This can be made ahead of time and refrigerated (as can the diced salmon).
  • When ready to cook, warm the oil in a medium skillet/frying pan over a medium heat and add the spice paste. Cook for a couple minutes until it darkens a little and bubbles.
  • Add the coconut milk and bring to a simmer then reduce the heat. Add the salmon and allow it to cook in the sauce. Don't stir too much to avoid breaking up the fish.


COCONUT-CURRY SALMON AND BASMATI RICE RECIPE | MYRECIPES
2014-08-23 Step 1. Place brown sugar, lime juice, red curry paste, and coconut milk in a large skillet, stirring to combine. Add fish to pan; bring to a simmer over medium-high heat. Cover, …
From myrecipes.com
4/5 (11)
Calories 356 per serving
Servings 4
  • Place brown sugar, lime juice, red curry paste, and coconut milk in a large skillet, stirring to combine. Add fish to pan; bring to a simmer over medium-high heat. Cover, reduce heat to medium-low, and cook 9 minutes or until desired degree of doneness, turning once after 5 minutes. Place fish on a plate; sprinkle with salt and cilantro.
  • Bring remaining sauce to a boil in skillet; boil 6 minutes or until reduced to 1/2 cup. Serve sauce with rice and fish.


SALMON COCONUT CURRY - BITES OF BERI
2021-02-26 How to make this salmon coconut curry. Making this salmon coconut curry is super easy. Just follow these simple steps: Sear the salmon: Sear the salmon fillets from …
From bitesofberi.com
5/5 (4)
Total Time 35 mins
Category Main Course
Calories 586 per serving
  • Preheat half of the avocado oil in a large pan or pot over medium-high heat. Dry the salmon fillets with paper towels and season them with salt. Sear the salmon from both sides until cooked through. This should take around 4-5 minutes for each side, depending on the thickness of the salmon fillets. Take the salmon fillets out of the pan and set them aside.
  • Add more avocado oil to the pan and sauté the carrots, broccoli, garlic, ginger, and onion over medium-low heat. Only sauté for 1-2 minutes, as the vegetables will cook for a few more minutes with the curry.
  • Add the coconut milk, red curry paste, cashew butter, soy sauce, and honey to the pot. Season with salt and pepper. Stir the curry and let it simmer for 5 minutes.
  • Add the lime juice to the curry. Then add back the salmon fillets and warm them up. Garnish with cilantro and serve!


MALLIKA BASU'S EASY COCONUT CURRY RECIPES | CURRY | THE ...
2020-09-19 Baked salmon and tamarind. Prep 15 min Cook 35 min Serves 4. 3 tbsp coconut oil 1 tsp mustard seeds 1 tsp fenugreek seeds 15–20 curry leaves (fresh or frozen) 6 large shallots, peeled and thinly ...
From theguardian.com
Author Mallika Basu
Estimated Reading Time 4 mins


COCONUT AND SPINACH SALMON CURRY RECIPE | SALMON RECIPES ...
Stir in the turmeric and curry powder, then add the purée and coconut milk and bring to a simmer. Simmer uncovered for 5-8 mins until thickened slightly, stirring occasionally. Fold the spinach into the coconut curry and cook for 1-2 mins until wilted. Stir in the salmon and lime juice and cook for 2-3 mins until the salmon is piping hot.
From realfood.tesco.com
5/5 (10)
Category Lunch
Cuisine Global
Total Time 30 mins


EASY COCONUT CURRY SALMON WITH VEGGIE MEDLEY - FIT MEN COOK
Coconut Curry Salmon Recipe Prep Time. Cook Time. Total Time. Ingredients Ingredients for 5 servings. 1 1/4 lb salmon fillets, skinned and cut into large chunks; pinch of sea salt & pepper; 2 teaspoons coconut sugar; spray avocado or coconut oil; 1 tablespoon avocado or coconut oil; 1 tablespoon fresh garlic, minced ; 1/2 cup diced onion; 1 1/2 tablespoons fresh ginger; 2 …
From fitmencook.com
Estimated Reading Time 1 min
Calories 407 per serving


RECIPE: SEARED SALMON COCONUT CURRY
2020-09-30 Transfer the salmon to a plate, skin side up. Add 1 tbsp oil to the pan, then add the garlic, ginger and curry paste. Stir and cook for about 1 minute, until fragrant. Add the coconut milk mixture to the pan. Bring to a simmer. Add the spinach to the pan and stir to wilt. Put the salmon back in the pan, skin side up, and cook for 1 minute.
From afoodieworld.com
Estimated Reading Time 2 mins


COCONUTTY SALMON CURRY NMAMI LIFE
Salmon curry is a recipe with a twist to ordinary salmon. It is made in a special way as curry to provide you with amazing taste and ample benefits.. Nutritional Benefits: Salmon is well known for having heart-healthy omega-3 fatty acids. Omega-3s help prevent the build-up of plaque in your arteries, which in turn improves blood flow throughout the body.
From nmamilife.com


CURRY SALMON BOWL RECIPE | THE PALEO DIET®
2021-12-02 Preheat the oven to 475°F and line a baking sheet with foil. Place an oven rack about 6 inches from the top of the oven. Whisk 4 teaspoons of the curry powder with 2 tablespoons of the olive oil to make a paste. Place the salmon skin side down on the baking sheet and rub most the paste over the top of the salmon with a brush or knife.
From thepaleodiet.com


COCONUT FISH CURRY RECIPE - AFTER-ALL-WE-ARE-HUMANS
Cashew Coconut Thai Salmon Curry Recipe Salmon Curry Fish Curry Recipe Curry Recipes . Coconut Milk Fish Curry Fish Recipes Youtube Fish Curry Tuna Curry Recipe Curry . Coconut Fish Curry Recipe Fish Curry Recipe Bbc Good Food Recipes Fish Curry . Coconut Fish Curry Recipe Pollock Recipes Fulton Fish Market Recipe Fish Curry Recipe Curry …
From after-all-we-are-humans.blogspot.com


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