Salmon Edamame Pasta Recipes
HONEY SOY GRILLED SALMON WITH EDAMAME
The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.
Provided by Food Network Kitchen
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
- Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
- Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
- Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.
SALMON AND EDAMAME PASTA SALAD
Make and share this Salmon and Edamame Pasta Salad recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta in boiling water 5 minutes. Add edamame; cook 6 minutes or until tender. Drain and rinse with cold water.
- Drain and place in a large bowl.
- Heat a nonstick skillet coated with cooking spray over medium-high heat.
- Add salmon; cook 7 minutes or until fish flakes easily when tested with a fork, turning once. Coarsely chop salmon. Add to pasta mixture; toss gently to combine.
- Heat oil in pan over medium-high heat. Add onion; sauté 4 minutes or until tender.
- Add spinach; cook 2 minutes or just until wilted, stirring frequently. Add spinach mixture and dill to pasta mixture; toss gently to combine. Add mustard, salt, and pepper; toss gently to coat.
Nutrition Facts : Calories 274.1, Fat 7.3, SaturatedFat 1, Cholesterol 12.9, Sodium 401.4, Carbohydrate 35.9, Fiber 4.4, Sugar 2.8, Protein 17.3
EDAMAME, SALMON, AND PASTA SALAD
Steps:
- In a large saucepan, bring the water to a boil over high heat. Add the pasta. Return to a boil and boil for 4 minutes. Stir in the edamame. Boil for 3 to 4 minutes, or until the pasta is just tender. Drain well in a colander.
- Meanwhile, in a large bowl, stir together the salmon, celery, onion, bell pepper, and tomatoes.
- Stir the pasta mixture into the salmon mixture.
- In a small bowl, whisk together the remaining ingredients except the lettuce. Pour over the salad, tossing to coat.
- Place 2 lettuce leaves on each plate. Spoon the salad onto the lettuce.
- nutrition information
- (Per Serving)
- Calories: 365
- Total Fat: 7.5g
- Saturated: 1.0g
- Trans: 0.0g
- Polyunsaturated: 1.5g
- Monounsaturated: 2.0g
- Cholesterol: 58mg
- Sodium: 375mg
- Carbohydrates: 46g
- Fiber: 5g
- Sugars: 10g
- Protein: 28g
- Dietary Exchanges
- 3 Starch
- 3 Lean Meat
SMOKED SALMON PASTA VERDE
Categories Onion Pasta Quick & Easy Salmon White Wine Sour Cream Parsley Sugar Snap Pea Bon Appétit
Yield Makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Boil wine in medium saucepan until reduced to 3/4 cup, about 8 minutes. Remove wine from heat and whisk in crème fraîche.
- Meanwhile, cook pasta in large pot of boiling salted water until almost tender but still firm to bite, stirring occasionally. Add sugar snap peas or edamame to same pot and cook until peas are crisp-tender, about 2 minutes. Drain pasta and peas, then return to pot.
- Pour crème fraîche mixture over pasta and peas. Add green onions, parsley, and thyme; toss to coat. Add salmon; toss again. Season pasta with salt and pepper. Divide pasta among plates and serve.
SALMON & EDAMAME PASTA RECIPE
Provided by á-23194
Number Of Ingredients 8
Steps:
- Cook pasta and drain.. Heat pan and cook salmon until fish flakes easily. ADd to pasta and combine. Heat oil in pan an add edamame, onion, spinach...cook till tender. Add mustard and spices. Serve.
More about "salmon edamame pasta recipes"
ALFREDO SALMON PASTA | RECIPETIN EATS
2016-01-27 Turn heat down to medium low and simmer for 3 minutes. Remove the fry pan from the heat and stir through the Parmigiano Reggiano, salt and pepper until the sauce is smooth. TAKE OUT 1/2 cup of pasta water PLUS …
From recipetineats.com
From recipetineats.com
EDAMAME SPAGHETTI RECIPE WITH MUSHROOMS
2017-11-04 Cook edamame noodles according to package instructions. Rinse with cool water and set aside to drain. Heat skillet or wok over medium-high heat. Add WALNUTS and toast until lightly browned and fragrant, stirring …
From thekitchengirl.com
From thekitchengirl.com
SMOKED SALMON PASTA PRIMAVERA | CANADIAN GOODNESS
Stir in flour. Very gradually whisk in milk until smooth; cook, stirring often, for about 5 minutes until mixture boils and has thickened. Add salt and pepper. Add pasta mixture, stirring until hot. Stir in salmon and mint until mixed. Squeeze …
From dairyfarmersofcanada.ca
From dairyfarmersofcanada.ca
SALMON EDAMAME SOBA NOODLES | SIMPLY KAI
Salmon Edamame Soba Noodles. by Leigh-Anne. CategoryFish, Salmon Difficulty Intermediate. A salmon and noodle complete meal packed with flavor! The soy ginger sauce adds flavor highlights while edamame and carrots add …
From simplykai.com
From simplykai.com
10 BEST SALMON PESTO PASTA RECIPES | YUMMLY
2022-06-13 Salmon Couscous Salad with Pesto Buttermilk Dressing The Charming Detroiter. water, pepitas, buttermilk, kosher salt, pesto, frozen corn kernels and 7 more.
From yummly.com
From yummly.com
EDAMAME NOODLES WITH SALMON - MY SAN FRANCISCO …
2018-01-21 Instructions. Cook the noodles according the package directions, drain and set aside. Heat some olive oil in a skillet and cook the salmon a few minutes on each side until it easily flakes with a fork. Season the salmon with …
From mysanfranciscokitchen.com
From mysanfranciscokitchen.com
SALMON AND EDAMAME PASTA SALAD RECIPE | MYRECIPES
2005-03-07 Add edamame; cook 6 minutes or until tender. Drain and rinse with cold water. Drain and place in a large bowl. Heat a nonstick skillet coated with cooking spray over medium …
From myrecipes.com
Servings 4Calories 262 per serving
From myrecipes.com
Servings 4Calories 262 per serving
- Cook pasta in boiling water 5 minutes. Add edamame; cook 6 minutes or until tender. Drain and rinse with cold water. Drain and place in a large bowl.
- Heat a nonstick skillet coated with cooking spray over medium-high heat. Add salmon; cook 7 minutes or until fish flakes easily when tested with a fork, turning once. Coarsely chop salmon. Add to pasta mixture; toss gently to combine.
- Heat oil in pan over medium-high heat. Add onion; sauté 4 minutes or until tender. Add spinach; cook 2 minutes or just until wilted, stirring frequently. Add spinach mixture and dill to pasta mixture; toss gently to combine. Add mustard, salt, and pepper; toss gently to coat.
SMOKED SALMON PASTA (EASY RECIPE!) - THE ENDLESS MEAL®
2020-04-03 Break the smoked salmon into pieces and add it to the pan along with the cherry tomatoes, artichoke hearts, sour cream, lemon juice, capers, chili flakes, and ½ cup of the pasta water. Bring the pan to a boil and stir until everything is creamy and mixed together. Season to taste with salt and pepper then mix in the dill.
From theendlessmeal.com
From theendlessmeal.com
EDAMAME RECIPES | BBC GOOD FOOD
Salmon sushi salad. A star rating of 5 out of 5. 6 ratings. A light lunch or dinner, this salmon salad is a homemade version of your favourite sushi platter, with edamame beans, avocado and pomegranate seeds . Ginger beef lettuce wraps. A star rating of 4.8 out of 5. 5 ratings. Rustle up these Asian inspired noodle and edamame bean lettuce cups for a low-calorie dinner - ready …
From bbcgoodfood.com
From bbcgoodfood.com
SALMON PASTA WITH GARLIC CREAM SAUCE - THE SEASONED MOM
2020-10-30 Step 2: Make Salmon Pasta Cream Sauce. While the penne boils, toss the salmon with flour and then sear it in a hot skillet with butter. Add the garlic, onion, mushrooms, salt and pepper to the skillet. Saute until the mushrooms are tender, then deglaze the pan with the white wine. Stir in the cream and reduce the sauce over medium-low heat.
From theseasonedmom.com
From theseasonedmom.com
LEMON HERB SALMON PASTA SALAD WITH EDAMAME AND TOMATO
2022-06-03 Instructions. Boil the pasta, when about ½ way through cooking add edamame and chopped thyme to water. Drain when al dente. Whisk together oil, lemon juice, mustard, mayo and salt. Add the cooled pasta & edamame to the dressing, as well as the lemon zest, chopped herbs and garlic. Mix well.
From momfoodie.com
From momfoodie.com
SALMON AND EDAMAME PASTA SALAD - PLAIN.RECIPES
Add spinach mixture and dill to pasta mixture; toss gently to combine. Add mustard, salt, and pepper; toss gently to coat. Add mustard, salt, and pepper; toss gently to coat. 2021
From plain.recipes
From plain.recipes
EDAMAME AND SALMON BOWL - RICARDO
In another bowl, combine the cabbage, edamame and 1/4 cup (60 ml) of the spicy mayonnaise. Toss to coat and adjust the seasoning. Divide the rice among bowls and top with the cabbage mixture, cucumbers, avocado and salmon. Drizzle with the remaining spicy mayonnaise. Sprinkle with the nori, if desired, and serve with lime wedges.
From ricardocuisine.com
From ricardocuisine.com
SEARED ASIAN SALMON WITH CARAMELIZED ONIONS AND LEMON …
2013-07-22 Add the sliced onion to the pan you were cooking the salmon in, and sautee for a few minutes until golden and caramelized. Meanwhile, transfer the edamame to a food processor. Add 1/2 cup fresh cilantro and the zest and juice of one lemon. Puree, gradually adding ¼ cup olive oil as the food processor runs.
From thewoksoflife.com
From thewoksoflife.com
SALMON AND EDAMAME PASTA SALAD RECIPE | EAT YOUR BOOKS
Save this Salmon and edamame pasta salad recipe and more from The Best of Cooking Light Everyday Favorites: Over 500 of Our All-Time Favorite Recipes to your own online collection at ...
From eatyourbooks.com
From eatyourbooks.com
SALMON AND EDAMAME PASTA SALAD RECIPE - FOOD.COM
Jun 5, 2013 - Cooking Light. Aug 2003. Leftover salmon or canned to save a step.
From pinterest.com
From pinterest.com
CREAMY SALMON PASTA - SIMPLY DELICIOUS
2020-02-28 Cook for a few minutes until softened and add the garlic. Cook for 30 seconds then pour in the cream. Add the dill and lemon then bring to a gently simmer. Simmer the cream sauce for 5-7 minutes until it coats the back of a spoon. Flake in the salmon and season with salt and pepper. Add the pasta and toss until the pasta is coated in the sauce.
From simply-delicious-food.com
From simply-delicious-food.com
SALMON RICE BOWL - THE RECIPE CRITIC
2022-06-04 Salmon. Preheat: Preheat the air fryer to 390° Farhenheit. Remove the skin from the salmon filets and then cut the salmon into 1 inch cubes. Prepare the Salmon: Place the cubed salmon in a bowl and then season it with salt, pepper, and onion powder.
From therecipecritic.com
From therecipecritic.com
SALMON AND EDAMAME PASTA SALAD - DAIRY FREE RECIPES
1 liters ounces baby spinach (about 158 milliliters shelled edamame 355 milliliters uncooked farfalle pasta (about 4 ounces bow tie pasta) 59 milliliters chopped fresh dill 0 teaspoons fresh ground black pepper 2 teaspoons olive oil 237 milliliters finely chopped red onion 113 grams salmon fillets, skinned 1 teaspoons salt 4 teaspoons whole-grain dijon mustard
From fooddiez.com
From fooddiez.com
SUPER-FAST ASIAN SALMON PASTA WITH EASY PEANUT SAUCE
2021-08-02 In a medium bowl, combine milk, peanut butter, soy sauce, brown sugar, vinegar, and chile paste, whisking until smooth. Set aside. Meanwhile, cook pasta according to package directions; drain. While pasta cooks, in a large nonstick skillet, briefly heat oil over medium-high heat. Add salmon, green onions, garlic, ginger, pepper, and salt, and ...
From twohealthykitchens.com
From twohealthykitchens.com
EDAMAME MANGO SALSA ON SALMON RECIPE | SIMPLOT FOODS
Prepare edamame succotash blend according to package instructions. Let cool. In a medium bowl, combine vegetable blend with remaining salsa ingredients. Gently stir and set aside. Step 2. Combine coconut, black and white sesame seeds, ginger, salt and pepper. For each portion of salmon, press 1 Tbsp. of coconut seasoning mixture on top of fillet.
From simplotfoods.com
From simplotfoods.com
ORANGE SALMON WITH EDAMAME ORZO | BETTER HOMES & GARDENS
Stir in edamame. Simmer, covered, about 3 minutes more or until orzo is tender. Remove from heat. Let stand, covered, about 5 minutes. Step 3. Meanwhile, drain salmon, discarding marinade. Cook salmon in skillet or on grill as directed. Serve salmon on top of orzo. Garnish with orange wedges.
From bhg.com
From bhg.com
GLAZED SALMON WITH EDAMAME RECIPE - FOOD NEWS
Brush salmon with the soy glaze and pour the rest of the glaze over the parsnips and carrots. Cook until heated through. Serve salmon over parsnips and carrots. Edamame Hash . 1 medium sweet onion, minced. 1 large clove garlic, minced. 1 large sweet potato (or 2 medium), diced. 1 12-ounce package frozen shelled edamame (green soybeans)
From foodnewsnews.com
From foodnewsnews.com
SALMON RECIPE WITH EDAMAME PASTA INTERMITTENT FASTING MEAL …
High Fibre Foods for Weight Loss. Salmon Recipe With Edamame Pasta Quick And Easy High In Fibre & Protean intermittent fasting meal plan Ideas. Pan fried sal...
From youtube.com
From youtube.com
SALMON & EDAMAME PASTA RECIPE - FOOD NEWS
10 ratings. 4.4 out of 5 star rating. Create a bit of fun for kids by serving supper in a parcel. Open at the table to reveal delicious pink salmon, spaghetti, courgettes and tomatoes. 40 mins.
From foodnewsnews.com
From foodnewsnews.com
SALMON WITH BUCKWHEAT PASTA, EDAMAME, CARROTS AND SESAME SEEDS
2009-12-10 - Salmon fillet (skin and bones off) - Frozen Edamame - 1 carrot, pealed and thinly sliced - Sesame seeds (preferably toasted) - Sesame oil - Salt, black pepper to taste - Green onion (optional) - Buckwheat Noodles(Soba noodles) Pre-heat the oven to 350F. Pour some sesame oil in a skillet and once the oven has reached 350F, put it in the oven.
From whatareyoufeedingyourkidsthesedays.blogspot.com
From whatareyoufeedingyourkidsthesedays.blogspot.com
LIGHT LEMON GARLIC PASTA WITH SALMON - THE COOKING JAR
2015-06-20 Cook the pasta according to package directions. Meanwhile, season salmon with salt and pepper to taste and bake at 350 degrees F for 15-20 minutes, depending on thickness. Once the pasta is cooked, drain and toss with garlic, olive oil, basil and season with salt and pepper to taste. Add lemon juice, zest and capers to the pasta and toss to mix.
From thecookingjar.com
From thecookingjar.com
CREAMY SALMON AND EDAMAME CAVATAPPI WITH BABY KALE - SHARE …
2018-07-27 Instructions. Heat oil in Dutch oven or large heavy-bottom saucepan set over medium-high heat; cook shallots and garlic for about 2 minutes or until starting to soften. Stir in 1 cup water and milk; bring to boil. Stir in pasta and salt. Reduce heat to medium-low; cover and simmer for 10 minutes.
From sharethepasta.org
From sharethepasta.org
SALMON PASTA RECIPES | BBC GOOD FOOD
Smoked salmon pasta. 28 ratings. This simple smoked salmon spaghetti dish is ready in just 20 minutes and makes the most of affordable ingredients. It's flavoured with …
From bbcgoodfood.com
From bbcgoodfood.com
SALMON PASTA IN LEMON GARLIC CREAM SAUCE (MAKE AHEAD, TIPS, TRICKS)
Bake broccoli and salmon at 400 degrees F for 12-15 minutes or until salmon is almost opaque throughout and easily flakes with a fork. MAKE SAUCE. Meanwhile, melt butter in olive oil in a large skillet over medium heat. Add garlic and sauté for 30 seconds. Sprinkle in flour and cook, while stirring for 1 minute.
From carlsbadcravings.com
From carlsbadcravings.com
BEST BLACKENED SALMON WITH EDAMAME SUCCOTASH RECIPE - THE …
2020-05-28 Add the corn and the remaining ½ teaspoon each garlic powder and onion powder and cook, stirring occasionally, until the edamame is tender, 4 to 5 minutes. Stir in the vinegar and cook until absorbed, 1 to 2 minutes. Remove from the heat and stir in the chives. Slice the salmon and serve with the succotash.
From thepioneerwoman.com
From thepioneerwoman.com
SALMON AND EDAMAME PASTA SALAD - DAIRY FREE RECIPES
Salmon and Edamame Pasta Salad Salmon and Edamame Past From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of baby spinach, whole-grain dijon mustard, edamame, and a handful of other ingredients are all it takes to make this recipe so flavorful.
From fooddiez.com
From fooddiez.com
10+ EASY LOW-CALORIE MEDITERRANEAN DIET DINNER RECIPES
2022-06-28 15 Low-Calorie Mediterranean Diet Dinners You Can Make in 30 Minutes or Less. From grain bowls and salads to pasta and shrimp, these delicious and easy dinners are packed with staple ingredients of the Mediterranean diet, like fresh produce, whole grains and healthy fats. All containing 400 calories or less, these dinners will help you reach ...
From eatingwell.com
From eatingwell.com
10 BEST SALMON PASTA RECIPES | YUMMLY
2022-06-19 salmon, pesto, salt, olive oil, peas, pepper, salmon, pasta, sun dried tomatoes and 1 more Healthy Salmon Pasta Lulu's Notes frozen peas, cloves, reduced fat crème fraîche, salmon, pasta and 6 more
From yummly.com
From yummly.com
THE BEST EDAMAME GUACAMOLE - JULIANS RECIPES
Inspired by True Food Kitchen, this edamame guacamole is truly something special! You’d never guess there’s ( fiber- and protein-rich !) edamame hidden in this creamy and classic condiment. To get the texture just right, we threw it in the food processor for an extra smooth and satisfying result! Just 7 ingredients and 25 minutes required ...
From juliansrecipes.com
From juliansrecipes.com
GLAZED SALMON WITH EDAMAME RECIPE | MYRECIPES
Advertisement. Step 2. Combine the first 5 ingredients (through brown sugar) in a bowl. Step 3. Place a layer of aluminum foil on a baking sheet or broiler pan, and coat with cooking spray. Place salmon on foil, and brush with half the soy glaze. Broil 3 minutes; remove from oven, and brush with remaining glaze.
From myrecipes.com
From myrecipes.com
CHILLI SALMON SALAD - SALMON SALAD RECIPE
2022-06-21 1 For the salad, put the edamame beans in a heatproof bowl and cover with just-boiled water from the kettle. Set aside until needed. 2 In a large bowl, whisk all the dressing ingredients with ...
From goodhousekeeping.com
From goodhousekeeping.com
SALMON AND EDAMAME SOBA NOODLES WITH MISO VINAIGRETTE
2013-03-07 Instructions. Purée vinegar, miso, garlic, sugar, ginger, and sesame oil in blender. With machine running, gradually pour in ¼ cup sunflower oil; blend until mixture is creamy. Preheat the oven's broiler. Line a baking sheet with aluminum foil and place a wire rack over top. Spray the rack with nonstick spray or oil.
From inquiringchef.com
From inquiringchef.com
RECIPE: GRILLED SALMON WITH EDAMAME COULIS - RECIPELINK.COM
Drizzle the Edamame Coulis generously on the plate. Set a piece of the salmon in the center of the sauce. Garnish with a tablespoon of the cooked edamame, sprinkled around the plate. Servings: 4 Adapted from Source: Amazing Soy: A Complete Guide to Buying and Cooking This Nutritional Powerhouse With 240 Recipes by Dana Jacobi
From recipelink.com
From recipelink.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love