SALMON BAKED IN FOIL
Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.
Provided by Giada De Laurentiis
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams
SALMON FILLETS BAKED IN FOIL
This is one of my favourite ways to cook salmon now! It's so easy and foolproof... I usually make a whole bag of frozen fillets at a time. Whatever isn't eaten right away gets crumbled up on salads or mixed into pasta later on. Yum! (Measurements are approximate because I generally just eyeball it as described.) NOTE: Prep time includes minimum marinade duration!
Provided by Foxgirl
Categories Very Low Carbs
Time 2h50m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 5
Steps:
- Place fillets in a glass dish large enough that they can all lie flat. Mix the water and soy sauce together (if you want it saltier, don't water the soy sauce down) and pour over the fillets. However many fillets you choose to make, just make sure the marinade comes up about halfway on each fillet.
- Dust the top of each fillet with garlic powder, then pepper them generously. It's okay to almost cover the tops with pepper, if you like.
- Marinate a minimum of two hours in the fridge, covered--I usually use frozen fillets and let them defrost in the marinade overnight.
- Preheat oven to 350 degrees.
- Place each fillet on a piece of aluminum foil large enough to fold into a sealed packet, but before you seal it, add a couple of splashes of fresh soy sauce.
- Bake sealed packets in an uncovered glass casserole dish (for convenience) for 30-40 minutes or until salmon flakes easily when prodded with a fork.
- Unwrap and serve!
Nutrition Facts : Calories 390.5, Fat 11, SaturatedFat 1.8, Cholesterol 165.4, Sodium 2224.3, Carbohydrate 2, Fiber 0.3, Sugar 0.6, Protein 67.2
BAKED SALMON IN FOIL
A delicious recipe for salmon in foil - I bought a really large piece of wild salmon and made this when we had guests. Very little prep and the fish came out wonderfully.
Provided by barbara
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine 1/2 cup olive oil, lemon juice, garlic, brown sugar, oregano, thyme, salt, and pepper in a bowl.
- Place a large piece of aluminum foil on a baking sheet and brush with olive oil. Place salmon in the middle of the foil, skin-side down. Drizzle with olive oil mixture. Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges.
- Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. If your salmon fillet is very thick, it can take longer. Garnish with fresh parsley and lemon slices.
Nutrition Facts : Calories 429.1 calories, Carbohydrate 6.1 g, Cholesterol 96.2 mg, Fat 26.4 g, Fiber 1.2 g, Protein 41.5 g, SaturatedFat 4.5 g, Sodium 130.9 mg, Sugar 2.4 g
MEDITERRANEAN SALMON FILLETS BAKED IN FOIL
Those who have cooked fish in foil in the past will know what a great method this is and for those who haven't may want to give it a try to see what you are missing!---you will need heavy-duty foil for this, for the best flavor I would recommend not to omit or substitute any ingredients you may adjust all amounts to suit taste.
Provided by Kittencalrecipezazz
Categories European
Time 33m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse each fillet well under cold water then pat completey dry using paper towels.
- Spray one side of each piece of foil with cooking spray. then place one salmon fillet onto each piece coated foil.
- This is only optional; brush the top of each fillet with a light coat of olive oil.
- Sprinke each fillet with lemon pepper, salt and dried dill (to taste).
- Top each fillet starting with the chopped sun-dried tomatoes, then olives, feta and sprinkle about 2 tablespoons toasted pine nuts on top.
- Fold the long sides of foil over the fillets then roll up the short sides to seal.
- Place each packet seam sides up on a greased baking sheet.
- Bake 400 degrees F for about 18-20 minutes or until the fish flakes with a fork.
Nutrition Facts : Calories 384.2, Fat 22.4, SaturatedFat 4.3, Cholesterol 100.9, Sodium 561.3, Carbohydrate 7.6, Fiber 2, Sugar 3.8, Protein 39.1
SALMON BAKED IN FOIL
Another winner from Giada and Everyday Italian. I recently got hooked on the whole foil cooking method for fish and have been scouring the internet to add more of these to my arsenal of delicious, moist and super tasty fish recipes. Here's a true winner! Super healthy, super moist, super delicious. We love it. Even my 2 and 4 year old. I HIGHLY recommend you use fresh tomatoes in this recipe rather than the optional canned. MUCH better flavor. NOTE: I USE THIN FILLETS AND WOULD ONLY COOK ABOUT 15 MINUTES IF USING THIN FILLETS.
Provided by RedVinoGirl
Categories Very Low Carbs
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
- Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
Nutrition Facts : Calories 269.6, Fat 14.1, SaturatedFat 2.1, Cholesterol 72.9, Sodium 100.3, Carbohydrate 6.3, Fiber 1.4, Sugar 2.6, Protein 29.1
BAKED SALMON IN A FOIL PACKET
Baking salmon in a foil packet it a very healthy way of preparing fish, because you don't need to use any fat for the baking process. I season the salmon with an exotic mix of marjoram, lemon, and star anise, but you could use the same method with different herbs and spices.
Provided by Natalie Titanov
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat olive oil in a skillet over medium heat and cook onions until soft and browned, about 10 minutes. Season with marjoram and a little salt. Remove from heat.
- Place lemon slices in a single layer in a clean skillet over high heat and cook until lightly browned on both sides, about 3 minutes. Add star anise and water and bring to a boil. Remove from heat.
- Cover a baking pan large enough to hold the salmon with sheets of aluminum foil, leaving an overhang on all sides. Lay onions in a single layer on the bottom; place salmon fillet on top, skin-side down. Rub fillet with salt and pepper. Cover with lemon slices and star anise. Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges well.
- Bake in the preheated oven until salmon flakes easily with a fork, 35 to 40 minutes. Remove from oven, open foil carefully, and serve.
Nutrition Facts : Calories 328.3 calories, Carbohydrate 11.6 g, Cholesterol 82.5 mg, Fat 19 g, Fiber 3.7 g, Protein 30.4 g, SaturatedFat 3.7 g, Sodium 123.4 mg, Sugar 2.3 g
More about "salmon fillets baked in foil recipes"
BAKED SALMON IN FOIL | EASY, HEALTHY RECIPE
From wellplated.com
4.8/5 (319)Calories 180 per servingCategory Main Course
- Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. Heat oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a large piece of aluminum foil.
- Lightly coat the foil with baking spay, then arrange 2 sprigs of the rosemary down the middle. Cut one of the lemons into thin slices and arrange half the slices down the middle with the rosemary. Place the salmon on top.
- Drizzle the salmon with the olive oil and sprinkle with the salt and pepper. Rub to coat, then scatter the garlic cloves over the top. Lay the remaining rosemary and lemon slices on top of the salmon. Juice the second lemon, then pour the juice over the top.
- Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
BAKED SALMON IN FOIL {UKRAINIAN RECIPE} - IFOODREAL.COM
From ifoodreal.com
BAKED GARLIC BUTTER SALMON IN FOIL RECIPE - THE MINI CHEF
From theminichef.com
BAKED SALMON IN FOIL WITH ROASTED VEGETABLES - NATTEATS
From natteats.com
10 BAKED SALMON IN FOIL RECIPES | ALLRECIPES
From allrecipes.com
HOW TO MAKE BAKED SALMON IN FOIL | CHEW OUT LOUD
From chewoutloud.com
GARLIC BUTTER BAKED SALMON IN FOIL - EASY SALMON RECIPE!
From joyfulhealthyeats.com
SALMON IN FOIL WITH VEGETABLES RECIPE
From countryliving.com
SALMON BAKED IN FOIL RECIPE | CDKITCHEN.COM
From cdkitchen.com
10 BEST BAKED SALMON WITH FOIL RECIPES | YUMMLY
From yummly.com
BEST SALMON BAKED IN FOIL RECIPES - FOOD NETWORK CANADA
From foodnetwork.ca
SALMON FLORENTINE RECIPE - TASTING TABLE
From tastingtable.com
BAKED SALMON IN FOIL - COOKHOUSE DIARY
From cookhousediary.com
18 BAKED SALMON FILLET RECIPES | ALLRECIPES
From allrecipes.com
WHOLE ROASTED SALMON FILLET RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
BEST BAKED SALMON RECIPE - HOW TO BAKE SALMON IN THE OVEN
From delish.com
BEST BAKED LEMON GARLIC SALMON | THE MEDITERRANEAN DISH
From themediterraneandish.com
ASIAN GLAZED SALMON IN FOIL - JO COOKS
From jocooks.com
BAKED SALMON FILLETS - SPEND WITH PENNIES
From spendwithpennies.com
HOW TO BAKE SALMON FILLET IN FOIL IN OVEN? - RECIPES FOR EVERY TASTE
From wexfordhouse-ma.com
POTATO & SALMON FOIL PACKETS (EASIEST BAKED SALMON!) - AVERIE COOKS
From averiecooks.com
SIMPLE SALMON BAKED IN FOIL - DAISIES & PIE
From daisiesandpie.co.uk
HONEY GARLIC BAKED SALMON RECIPE - EATWELL101
From eatwell101.com
EASY BAKED SALMON IN FOIL - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
OFTEN ASKED: HOW TO COOK A SALMON FILLET IN FOIL? - RECIPES FOR …
From wexfordhouse-ma.com
HOW TO BAKE SALMON FILLET IN FOIL? - RECIPES FOR EVERY TASTE
From wexfordhouse-ma.com
HONEY GARLIC BUTTER SALMON IN FOIL RECIPE - CAFE DELITES
From cafedelites.com
BAKED SALMON IN FOIL (GARLIC BUTTER & LEMON) - BAKE IT WITH LOVE
From bakeitwithlove.com
TOP 49 WILD SALMON RECIPES OVEN BAKED
From tprecipes.com
BAKED SALMON IN FOIL - EASY, HEALTHY, DELICIOUS! | MOM ON TIMEOUT
From momontimeout.com
WHOLE SALMON BAKED IN FOIL - BC OUTDOORS MAGAZINE
From bcoutdoorsmagazine.com
LEMON GARLIC BUTTER SALMON BAKED IN FOIL - THE WHOLESOME …
From wholesomerecipebox.com
BAKED SALMON RECIPE FOIL WITH CHORIZO AND CHEESE - CHEFJAR
From chefjar.com
ASIAN SALMON IN FOIL - DAMN DELICIOUS
From damndelicious.net
BAKED ROSEMARY SALMON IN FOIL - TASTEFULVENTURE
From tastefulventure.com
LEMON GARLIC BUTTER SALMON IN FOIL RECIPE - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
BAKED SALMON IN FOIL RECIPE - THE DINNER BITE
From thedinnerbite.com
MEDITERRANEAN-STYLE OVEN BAKED SALMON IN FOIL (VIDEO)
From themediterraneandish.com
OFTEN ASKED: HOW LONG TO BAKE A SALMON FILLET IN FOIL? - RECIPES …
From wexfordhouse-ma.com
HOW TO COOK SALMON FILLET IN OVEN WITH FOIL? - RECIPES FOR EVERY …
From wexfordhouse-ma.com
AIR FRYER SALMON FILLET - GRUMPY'S HONEYBUNCH
From grumpyshoneybunch.com
BAKED SALMON FILLETS IN FOIL - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #time-to-make #course #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #very-low-carbs #main-dish #seafood #easy #beginner-cook #dinner-party #low-fat #romantic #salmon #fish #dietary #low-saturated-fat #low-calorie #high-protein #low-carb #egg-free #free-of-something #high-in-something #low-in-something #saltwater-fish #brunch #taste-mood #savory #4-hours-or-less
You'll also love