Salmon Head Soup Recipe 475
SALMON HEAD SOUP RECIPE
The procedure for this fish head soup is simple enough, and gives you a chance to enjoy tender salmon in a soup flavored with dill and cream.
Provided by Chichi Wang
Categories Soups and Stews Soup
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Over medium heat, melt butter in a sauté pan. Add onions and sauté until softened but not browned, about 7 minutes. Add salmon parts, potatoes, bay leaves, salt, and all but a few stalks of the dill. Add enough water to just cover the fish. Bring water to a steady simmer and cook until fish and potatoes are tender, about 20 minutes.
Nutrition Facts : Calories 516 kcal, Carbohydrate 16 g, Cholesterol 146 mg, Fiber 2 g, Protein 30 g, SaturatedFat 18 g, Sodium 462 mg, Sugar 3 g, Fat 37 g, ServingSize serves 4, UnsaturatedFat 0 g
SALMON CHOWDER
I don't like fish, but I LOVE this soup!
Provided by KENULIA
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 45m
Yield 8
Number Of Ingredients 14
Steps:
- Melt butter in a large pot over medium heat. Saute onion, celery, and garlic powder until onions are tender. Stir in potatoes, carrots, broth, salt, pepper, and dill. Bring to a boil, and reduce heat. Cover, and simmer 20 minutes.
- Stir in salmon, evaporated milk, corn, and cheese. Cook until heated through.
Nutrition Facts : Calories 490.3 calories, Carbohydrate 26.5 g, Cholesterol 104.2 mg, Fat 25.9 g, Fiber 2.2 g, Protein 38.6 g, SaturatedFat 12.7 g, Sodium 1139.5 mg, Sugar 8.6 g
SALMON HEAD SOUP
My dear old Auntie Gloria taught me this recipe. This comforting soup is good on a cold rainy day. May you enjoy it as much as we do.
Provided by shygirl
Categories Asian
Time 50m
Yield 4-6 bowls, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Fry tofu till browned an a little oil, set aside.
- Saute ginger in a little oil till fragrant, add the red bell pepper .
- Stir fry till fragrant then add in salmon head.
- When cooked, pour in water and the chicken cubes.
- Let simmer and put in the cooked tofu and button mushrooms.
- Flavor with knorr seasoning.
- Correct to taste if desired.
- Serve with rice.
Nutrition Facts : Calories 134.6, Fat 12.6, SaturatedFat 1.8, Cholesterol 0.1, Sodium 196.3, Carbohydrate 2.4, Fiber 0.5, Sugar 1.4, Protein 4.5
SALMON HEAD SOUP RECIPE - (4.7/5)
Provided by JimMac
Number Of Ingredients 14
Steps:
- Place fish heads/bones/parts in a large pot and cover with water. Add chopped vegetables and quartered lemon. Throw in some salt and pepper. Bring to a boil and cover and simmer about 20 minutes or until fish is cooked. Remove fish and vegetables with a slotted strainer spoon. Reserve vegetables, discard lemon. Carefully remove as much fish meat as possible from heads and fish parts. Place back into the pot with the vegetables and season with the fish, seafood or lobster bouillon paste. Add some wine for desired taste The flavor improves greatly the next day.
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- Wash the salmon heads well to remove any blood or gills. Gills will ruin the broth by making it bitter and cloudy. Cover the heads with water in a large pot or Dutch oven. Add the onion, kombu and ginger and bring to a bare simmer. Do not let this boil. Simmer gently for 20 to 30 minutes.
- Strain the broth and save the heads. Pick out all the meat from the heads, especially the cheek meat. Reserve in a bowl.
- Return the broth to a clean pot and add the mirin. Heat but do not let boil. Add the soy sauce. If the broth still needs salt, add salt -- not more soy sauce, as that will make the broth too dark.
- Bring another pot of salted water to a boil: This is for the noodles. Cook the noodles according to the directions on the package.
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