Salmon Shell Salad Recipes

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SALMON SALAD



Salmon Salad image

Try this salmon salad in place of the standard tuna salad.

Provided by Jessica

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 5m

Yield 4

Number Of Ingredients 7

2 (7 ounce) cans salmon, drained
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
1 cup chopped celery
2 tablespoons capers
⅛ teaspoon ground black pepper
8 leaves lettuce

Steps:

  • Crumble the salmon into a 1 quart bowl, removing any bones or skin.
  • In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 3.7 g, Cholesterol 43.6 mg, Fat 7.4 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.6 g, Sodium 567.8 mg, Sugar 2.2 g

SALMON PASTA SALAD



Salmon Pasta Salad image

This recipe was one of my husband's favorite ways to enjoy salmon. I've had it so long I don't even remember where it came from originally. This salad is a nice light meal for a hot summer day, and it lets the salmon flavor come through. -Mary Dennis, Bryan, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

1 package (8 ounces) spiral pasta, cooked and drained
2 cups fully cooked salmon chunks or 1 can (14-3/4 ounces) pink salmon, drained, bones and skin removed
1-1/2 cups quartered cherry tomatoes
1 medium cucumber, quartered and sliced
1 small red onion, sliced
1/2 cup canola oil
1/3 cup fresh lemon or lime juice
1-1/2 teaspoons dill weed
1 garlic clove, minced
3/4 teaspoon salt
1/4 teaspoon pepper
1 head lettuce, torn

Steps:

  • In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce.

Nutrition Facts : Calories 332 calories, Fat 18g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein.

QUICK AND EASY SALMON SALAD



Quick and Easy Salmon Salad image

A quick and easy salmon salad, full of flavor. Can be eaten as a side or spread over baguette slices and topped with fresh cucumber. Created and tested after reviewing all salmon salad recipes and reviews. Yum!

Provided by NomNomNomz

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

3 stalks celery, finely chopped
1 (8 ounce) can skinless, boneless salmon, drained and flaked
⅓ small red onion, finely chopped
2 tablespoons mayonnaise
1 teaspoon chili powder
1 green onion, finely chopped

Steps:

  • Mix celery, salmon, red onion, mayonnaise, chili powder, and green onion together in a bowl.

Nutrition Facts : Calories 154.2 calories, Carbohydrate 2.3 g, Cholesterol 27.6 mg, Fat 9.8 g, Fiber 0.8 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 275.2 mg, Sugar 0.9 g

NORTHWEST SALMON SALAD



Northwest Salmon Salad image

I love that I can use my favorite Northwest ingredients-fresh salmon, blueberries and hazelnuts-all in one recipe. The salmon and sour cream dressing are just as scrumptious in a sandwich. -Davis Clevenger, Dexter, Oregon

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 15

1 salmon fillet (1 pound)
1/2 teaspoon salt
1/2 teaspoon plus 1/8 teaspoon coarsely ground pepper, divided
2 tablespoons lemon juice, divided
4 fresh dill sprigs
1 cup chopped peeled cucumber
1/2 cup reduced-fat sour cream
1/4 cup finely chopped sweet red pepper
1/4 cup snipped fresh dill
3 tablespoons capers, drained
8 cups torn Bibb lettuce
1 medium peach, peeled and sliced
1/4 cup chopped hazelnuts
1/4 cup fresh blueberries
4 thin slices red onion, separated into rings

Steps:

  • Place salmon on a greased baking sheet; sprinkle with salt and 1/2 teaspoon pepper. Drizzle with 1 tablespoon lemon juice; top with dill sprigs., Bake, uncovered, at 425° for 15-18 minutes or until fish flakes easily with a fork. Flake salmon into large pieces., In a small bowl, combine the cucumber, sour cream, red pepper, snipped fresh dill, capers and remaining pepper and lemon juice., Divide lettuce among 4 plates. Top with peach, hazelnuts, blueberries, onion and salmon. Serve with dressing.

Nutrition Facts : Calories 305 calories, Fat 18g fat (4g saturated fat), Cholesterol 67mg cholesterol, Sodium 571mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

GARDEN SHELL SALAD



Garden Shell Salad image

Fresh basil marries the flavors of this splendid salad from Kathy Glasgow. The Marysville, California reader lightly dresses the dish, making it ideal with almost any entree.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 11

8 ounces uncooked small pasta shells
2 cups frozen peas
1 cup thinly sliced celery
1/2 cup chopped sweet red pepper
1/4 cup chopped onion
2/3 cup fat-free mayonnaise
1 tablespoon white balsamic vinegar
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions, adding the peas during the last 2-3 minutes of cooking time. Drain and rinse in cold water. , In a large bowl, combine the pasta, peas, celery, red pepper and onion. In a small bowl, whisk the mayonnaise, vinegar, basil, mustard, salt and pepper. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 380mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

SALMON SALAD ON THE HALF SHELL



Salmon Salad on the Half Shell image

Make and share this Salmon Salad on the Half Shell recipe from Food.com.

Provided by Nimz_

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

3 california avocados
lettuce
1 (15 ounce) can salmon, chilled
2 tablespoons finely chopped green onions
2 tablespoons finely chopped celery
1/3 cup olive oil
1 1/2 tablespoons lemon juice
1 garlic clove, minced
1/8 teaspoon dry mustard
1/4 teaspoon salt
1 dash pepper
1 1/2 teaspoons minced parsley

Steps:

  • Halve, pit and peel avocados.
  • Arrange on lettuce-lined chilled plates.
  • Drain salmon and separate into chunks.
  • Toss salmon lightly with green onion and celery.
  • Fill avocados with salmon mixture.
  • Combine remaining ingredients in a jar with tight fitting lid.
  • Cover and shake vigorously.
  • Drizzle over salmon mixture.
  • Serve immediately.

Nutrition Facts : Calories 335.8, Fat 27.8, SaturatedFat 3.9, Cholesterol 36.8, Sodium 154.1, Carbohydrate 8.2, Fiber 6, Sugar 0.5, Protein 15.9

SALMON SHELL PASTA SALAD



Salmon Shell Pasta Salad image

Make and share this Salmon Shell Pasta Salad recipe from Food.com.

Provided by Dienia B.

Categories     Australian

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups shell pasta, large cooked drained
3 green onions, chopped
1 cup canned red salmon
1/2 cup cherry tomatoes, cut in half
1 cup Baby Spinach, washed and drained
1/2 cup plain yogurt
1/2 cup mayonnaise
2 tablespoons lemon juice
2 tablespoons dill weed, fresh chopped
2 tablespoons capers, drained

Steps:

  • mix the dressing up
  • make salad toss.
  • pour over dressing toss
  • chill or serve.

Nutrition Facts : Calories 403.5, Fat 12, SaturatedFat 2.3, Cholesterol 11.6, Sodium 363.5, Carbohydrate 63.1, Fiber 3.1, Sugar 6.2, Protein 11.1

CANNED SALMON SALAD



Canned Salmon Salad image

This is actually a modification of my parents' tuna salad recipe. I made it yesterday and enjoyed it so much that I just had to share it. You can eat this salmon salad plain, put it in a sandwich (with or without some romaine lettuce), put it on crackers for a party appetizer, serve it over mixed greens as a salad entrée, or put it on a slice of toast with some good Cheddar cheese and stick it in the toaster oven to make a salmon melt. Enjoy!

Provided by miriyummy

Categories     Salmon Salad

Time 10m

Yield 4

Number Of Ingredients 7

1 (14.75 ounce) can salmon, drained and flaked
1 medium pear - peeled, cored, and diced
1 large hard-boiled egg, chopped
1 stalk celery, diced
1 ½ tablespoons mayonnaise
½ teaspoon onion powder, or more to taste
1 teaspoon curry powder, or more to taste

Steps:

  • Mix salmon, pear, egg, celery, mayonnaise, onion powder, and curry powder together in a bowl.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 7.5 g, Cholesterol 100.4 mg, Fat 13.1 g, Fiber 1.6 g, Protein 26 g, SaturatedFat 2.7 g, Sodium 425.4 mg, Sugar 4.5 g

SALMON AND PASTA SHELL SALAD



Salmon and Pasta Shell Salad image

From an old Rodale cookbook. Not tried; posted for safekeeping. Prep and cooking times are estimates.

Provided by coconutty

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 cups small shell pasta (uncooked)
7 1/2 ounces salmon, drained and flaked
1 tablespoon dried onion flakes
1 1/2 teaspoons dried dill
1 1/2 teaspoons dried parsley
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon mayonnaise

Steps:

  • Cook pasta al dente; drain.
  • Place in a serving bowl with salmon.
  • Combine remaining ingredients; toss with salad.

Nutrition Facts : Calories 221.1, Fat 6.9, SaturatedFat 1, Cholesterol 28.6, Sodium 64.9, Carbohydrate 24.6, Fiber 1.2, Sugar 1.4, Protein 14.7

SHELL SALAD



Shell Salad image

This is a recipe I developed from looking at others. My wife and kids faught over the leftovers and I had to make another one the next night.

Provided by Kirk W.

Categories     Pasta Shells

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12

8 ounces shell macaroni
6 ounces colby-monterey jack cheese, chopped in to small cubes
1 small cucumber, chopped
1 small tomatoes, chopped
1/3 cup chopped sweet gherkin
3 stalks celery, chopped
1/2 green pepper, chopped
1 thin slice red onion, chopped finely
3/4 cup mayonnaise
1/4 cup sweet pickle juice
3 hardboiled egg, chopped
3 dashes paprika

Steps:

  • Boil shells as directed on box, then drain and rinse in cold water.
  • In a seperate bowl, add shells to all other ingredients and mix well.

Nutrition Facts : Calories 260.9, Fat 15.9, SaturatedFat 5.8, Cholesterol 94.6, Sodium 367.9, Carbohydrate 20.6, Fiber 1.5, Sugar 4.8, Protein 9.8

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