CAST IRON SKILLET SEARED SALMON
I am a big fan of salmon skin, especially if it's salted and a bit crispy and chewy. This recipe gives me that. Plus, the way it's cooked, the fish has a 'steamed' quality to it. Do not uncover the fillets or move them around as they cook. I always use my cast-iron skillet for this because it always comes out best!
Provided by Stiritup
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Pat fillets dry with a paper towel and set in a baking dish, skin-side down. Sprinkle with garlic-pepper seasoning and dill. Turn fillets over and generously rub salt all over the skin only. Cover baking dish and set on the counter for 15 to 20 minutes.
- Heat oil in a large cast iron skillet over high heat until it just starts to smoke. Reduce heat to medium-high and add butter. As soon as butter melts, add fillets, skin-side down. Cover the skillet, and cook until fish flakes easily with a fork, 7 to 9 minutes, depending on thickness. Remove fillets with a metal spatula and serve immediately.
Nutrition Facts : Calories 255.3 calories, Carbohydrate 0.1 g, Cholesterol 65.5 mg, Fat 19.2 g, Protein 19.5 g, SaturatedFat 5.3 g, Sodium 1320.6 mg
PAN-FRIED SALMON
This Pan-Fried Salmon recipe from Food Network Kitchen is all about the method: Start with a hot skillet for crispy skin and to prevent sticking.
Provided by Food Network Kitchen
Categories main-dish
Time 27m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Bring the salmon to room temperature 10 minutes before cooking.
- Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more.
- The skin can be served or removed easily with a knife or spoon.
- Transfer to a plate and serve as desired.
SUPER SIMPLE SALMON
This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.
Provided by Angela Sing Huey Looi
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
- Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g
PAN SEARED SALMON I
Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon.
Provided by Noreen421
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a large heavy skillet over medium heat for 3 minutes.
- Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
- Transfer salmon to individual plates, and garnish with lemon slices.
Nutrition Facts : Calories 371 calories, Carbohydrate 1.7 g, Cholesterol 99.1 mg, Fat 25.1 g, Fiber 0.8 g, Protein 33.7 g, SaturatedFat 4.6 g, Sodium 299.8 mg
SALMON SKILLET
Is there anything salmon can't do? It is high in heart-healthy omega-3s and lends itself to simple preparation techniques. And salmon also looks beautiful on the dinner table. - Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 10 minutes or until tender, adding spinach during the last 2 minutes of cooking., Meanwhile, combine the flour, 1 teaspoon garlic salt, paprika, and pepper in a shallow bowl. Coat salmon with flour mixture., Cook salmon in 2 tablespoons butter in a large cast-iron or other heavy skillet over medium heat until fish just begins to flake easily with a fork, 3-5 minutes on each side. Remove and keep warm., Saute onion in remaining butter in the same pan until tender. Add the beans, cream, thyme and remaining garlic salt. Bring to a boil; cook and stir until thickened, 2 minutes. Drain potatoes and spinach; add to skillet. Serve with salmon.
Nutrition Facts : Calories 695 calories, Fat 42g fat (19g saturated fat), Cholesterol 159mg cholesterol, Sodium 955mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 9g fiber), Protein 39g protein.
7-MINUTE SALMON PICCATA
In just a few minutes, with only a few ingredients, using just one pan, we're making an incredible dish featuring one of the world's best pan sauces. Whether you're an expert cook or just getting started, this is one recipe/technique that you must master-and the good news is, it couldn't be simpler.
Provided by Chef John
Categories Salmon Fillets
Time 12m
Yield 2
Number Of Ingredients 11
Steps:
- Season salmon with salt, pepper, and cayenne. Sprinkle flour onto one side of each fillet and pat gently onto the fish.
- Heat clarified butter in a nonstick skillet over medium-high heat. Add salmon, floured side down, and let sear for 2 ½ minutes. Flip and sear the other side for 2 minutes. Remove to a plate and cover with foil.
- Add capers to the skillet and press with the back of a fork to gently mash. Pour in wine and lemon juice; add lemon zest. Swirl the pan to combine. Let reduce by half, about 1 minute.
- Reduce heat to low and add butter; swirl the pan or stir with a spoon or spatula until butter is almost fully melted. Transfer salmon and any accumulated juices from the plate back into the skillet. Allow butter to fully melt while spooning sauce over salmon.
- Pour in water to thin sauce if needed; continue to spoon sauce over salmon and cook until salmon is fully cooked through and flakes easily with a fork. An instant-read thermometer inserted into the center of the fillets should read about 145 degrees F (63 degrees C). Sprinkle parsley over top.
- Remove from heat and transfer to a serving plate; spoon pan sauce over salmon.
Nutrition Facts : Calories 565.5 calories, Carbohydrate 7.9 g, Cholesterol 162.5 mg, Fat 42.8 g, Fiber 2.8 g, Protein 34.7 g, SaturatedFat 19 g, Sodium 361.1 mg
CRISPY SKIN SALMON
Most people hate salmon skin and discard it (raises hand, no judgement here) but cooking salmon in a searing hot cast iron skillet allows for a crispness that may just tempt you to clean your plate!
Provided by thedailygourmet
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Set a cast iron skillet over high heat. Add olive oil and butter. When butter melts, swirl the skillet to combine oil and butter.
- Sprinkle salmon fillet with Greek seasoning. Carefully add fillet to skillet and reduce heat to medium-low. Cover skillet with a tempered glass lid and cook until salmon flakes easily with a fork, about 12 minutes.
- Add pecans to the skillet and toast lightly, 1 to 2 minutes.
- Remove salmon from skillet and serve immediately topped with pecans.
Nutrition Facts : Calories 264.4 calories, Carbohydrate 1 g, Cholesterol 63.4 mg, Fat 19.7 g, Fiber 0.4 g, Protein 20 g, SaturatedFat 4.7 g, Sodium 311.5 mg, Sugar 0.1 g
20 MINUTE SKILLET SALMON
A delicious dill sauce makes this unbelievably fast salmon dish a wonderful, tasty surprise! Compliments of Kraft Canada.
Provided by Chef Decadent1
Categories < 30 Mins
Time 30m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in large skillet on medium heat; add salmon(1 lb salmon fillets) and cook five minutes on each side until salmon flakes easily with fork. Remove from skillet; cover to keep warm.
- Add milk and 125 gram cream cheese product( 1/2 of 250 gram tub) stir until cream cheese product is melted and mixture is well blended. Stir in chopped cucumbers and dill. Return salmon to skillet or until heated through. Serve salmon topped with the warm cheese sauce.
- * I keep the salmon warm and place on the dinner plate and then spoon the sauce on top. I think this works better.
More about "salmon skillet recipes"
HOW TO COOK PERFECT SALMON FILLETS ON THE STOVETOP
From thekitchn.com
BEST HONEY GLAZED SALMON RECIPE - HOW TO MAKE GARLIC …
From delish.com
5-INGREDIENT SKILLET SALMON DINNER RECIPES | KITCHN
From thekitchn.com
20-MINUTE CREAMY TOMATO SALMON SKILLET RECIPE
From eatingwell.com
PAN-FRIED SALMON WITH CRISPY SKIN - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
RESTAURANT-STYLE PAN SEARED SALMON - ONCE UPON A CHEF
From onceuponachef.com
47 BEST SALMON RECIPES | EASY WAYS TO COOK SALMON
From foodnetwork.com
BEST SALMON STEAK RECIPE - HOW TO COOK SALMON STEAK
From delish.com
SKILLET LEMON-GARLIC SALMON RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Salmon RecipesCalories 263 per servingTotal Time 15 mins
CRISPY SKILLET SALMON - THE ROASTED ROOT
From theroastedroot.net
Cuisine AmericanTotal Time 15 minsCategory Main CourseCalories 316 per serving
HOW TO COOK SALMON IN A CAST IRON SKILLET - FIELD COMPANY
From fieldcompany.com
PAN SEARED SALMON WITH LEMON GARLIC BUTTER SAUCE - CAFE DELITES
From cafedelites.com
CREAMY TUSCAN SALMON RECIPE (READY IN 30 MINUTES) | KITCHN
From thekitchn.com
SKILLET SALMON - FEED YOUR SOUL TOO
From feedyoursoul2.com
PAN SEARED SALMON WITH GARLIC BUTTER - DINNER AT THE ZOO
From dinneratthezoo.com
EASY ONE-SKILLET CREAMY TUSCAN SALMON - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
GARLIC BUTTER SALMON RECIPE | RECIPETIN EATS
From recipetineats.com
20-MINUTE SKILLET SALMON RECIPE | MYRECIPES
From myrecipes.com
BROWN SUGAR GLAZED SALMON | EASY PAN SEARED SALMON RECIPE
From diethood.com
SKILLET SALMON RECIPE WITH SWEET SPICY PINEAPPLE SAUCE
From bbqandcastiron.com
SALMON IN A SKILLET RECIPE - SIMPLIFY FIREFLY
From simplifyfirefly.com
SIMPLY SEARED SALMON RECIPE IN A CAST IRON SKILLET
From sultanarecipe.com
HONEY LEMON SKILLET SALMON - THE WHOLESOME DISH
From thewholesomedish.com
POACHED SALMON - AMANDA'S COOKIN' - FISH & SEAFOOD
From amandascookin.com
PAN SEARED SALMON RECIPE - SO EASY TO MAKE | PRIMAVERA KITCHEN
From primaverakitchen.com
32 EASY SALMON RECIPES YOU’LL WANT TO MAKE AGAIN AND AGAIN
From eatwell101.com
SKILLET BBQ SALMON RECIPE (QUICK & EASY!) - AVERIE COOKS
From averiecooks.com
MEDITERRANEAN SALMON SKILLET - DISHING OUT HEALTH
From dishingouthealth.com
PAN SEARED SALMON {BETTER THAN A RESTAURANT!) – …
From wellplated.com
SKILLET SALMON - UCOOK RECIPE
From ucook.com
18 BAKED SALMON FILLET RECIPES | ALLRECIPES
From allrecipes.com
CRISPY PAN SEARED SALMON RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
LEMON SALMON ORZO SKILLET - THE CREATIVE BITE
From thecreativebite.com
HOW TO MAKE EASY CAST IRON SALMON | TASTE OF HOME
From tasteofhome.com
SALMON FILLET RECIPES | TASTE OF HOME
From tasteofhome.com
PERFECT PAN SEARED SALMON RECIPE (15 MINUTES!) | WHOLESOME YUM
From wholesomeyum.com
SKILLET SALMON WITH CHILI SAUCE - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
PAN SEARED SALMON (WITH LEMON BUTTER SAUCE!) - COOKING CLASSY
From cookingclassy.com
ELECTRIC SKILLET HONEY-MUSTARD GLAZED SALMON - IN THE KITCH
From inthekitch.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love