Salmon Souffle By Rachel Recipes

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SALMON SOUFFLE



Salmon Souffle image

This is an old stand-by in our house. It is so simple to make and everyone loves it. The glorious end result makes you look like a cooking star. I found the recipe years ago in my SIL's Harrowsmith cookbook.

Provided by redplaid huf

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 tablespoons butter
3 tablespoons flour
1 cup milk
1 teaspoon salt
pepper (to taste)
1 (6 ounce) can salmon, flaked and bones crushed
3 eggs, separated

Steps:

  • Melt butter in small sauce pan.
  • Add flour, milk, salt and pepper.
  • Boil until thick and then remove from heat.
  • Add salmon and slighty beaten egg yolks.
  • Beat egg whites until stiff and fold inches.
  • Pour into greased souffle dish or other deep baking dish.
  • Bake at 350 for 20-25 minutes or until golden brown.

Nutrition Facts : Calories 244.3, Fat 16.4, SaturatedFat 8.4, Cholesterol 190.5, Sodium 772.5, Carbohydrate 7.6, Fiber 0.2, Sugar 0.2, Protein 16.1

SALMON SOUFFLE BY RACHEL



Salmon Souffle by Rachel image

This recipe is a family favorite taken from my mother's personal handwritten cook book that she began writing around 1915, while still a high school student. More flavorful and less egg than most salmon souffle recipes. Enjoy!!!

Provided by Jeannette D

Categories     Canadian

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon butter, melted
1 tablespoon flour
1 cup milk
1 (14 3/4 ounce) can salmon (red or pink)
1/4 cup breadcrumbs
1 egg, separated
1 onion, diced
celery salt
paprika
1 tablespoon lemon juice or 1 tablespoon vinegar

Steps:

  • stir flour into melted butter forming a roux.
  • add milk, bread crumbs, onion, egg yolk, lemonjuice[ vinegar], celery salt and paprika.
  • add cleaned and de-boned salmon.
  • add beaten egg white.
  • pour into buttered 1 quart dish.
  • bake in 350F oven, 45 minutes.

Nutrition Facts : Calories 250.3, Fat 10.4, SaturatedFat 4.3, Cholesterol 123.4, Sodium 188.2, Carbohydrate 12.4, Fiber 0.8, Sugar 1.8, Protein 25.8

SALMON SOUFFLE



Salmon Souffle image

Make and share this Salmon Souffle recipe from Food.com.

Provided by Aroostook

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

3 tablespoons butter
3 tablespoons flour
1 cup evaporated milk
1/2 cup water
1/2 cup cracker crumb
salt
pepper
4 eggs, separated
1 small onion
1/2 teaspoon lemon juice
1 can salmon

Steps:

  • Preheat oven to 350F Butter 1 quart baking dish.
  • Place a larger pan in oven.
  • Add a small measure of hot water to pan.
  • Separate eggs.
  • Beat whites until stiff.
  • Mix first 4 ingredients and cook in a saucepan over low/med.
  • heat until thick.
  • Cool slightly.
  • Add cracker crumbs, onion, beaten egg yolks, lemon juice and S&P.
  • Flake one can of salmon and add to mixture.
  • Lastly fold in stiffly beaten egg whites.
  • Pour into baking dish.
  • Place baking dish in the pan of water in the oven.
  • 350F degrees for 45 minutes.
  • Don't peek or open oven door!
  • Serve immediately.

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