Salmon With Cucumber Salad Recipes

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GRILLED SALMON WITH CREAMY CUCUMBER-DILL SALAD



Grilled Salmon with Creamy Cucumber-Dill Salad image

Grilled salmon with a tangy and refreshing cucumber salad over top makes a light and easy weeknight dinner.

Provided by Jennifer Segal

Categories     Dinner

Yield 4

Number Of Ingredients 14

4 (6-oz) salmon fillets, skin on
1 tablespoon extra virgin olive oil
kosher salt
freshly ground black pepper
1 English cucumber (also called hothouse cucumber)
⅓ cup finely sliced red onion, from one small red onion
½ teaspoon salt
¼ cup plus 2 tablespoons sour cream
3 tablespoons mayonnaise, best quality such as Hellmann's or Duke's
2 tablespoons white wine vinegar
¼ cup chopped fresh dill
1 clove garlic, minced
½ teaspoon sugar
freshly ground black pepper, to taste

Steps:

  • Cut the cucumber in half and then slice each half down the middle lengthwise. Use the tip of a teaspoon to scoop out the center seeds. Cut each half into thin slices and place in a colander along with the red onion slices. Toss with salt and let sit in the sink for at least 30 minutes, until the water drains out.
  • In the meantime, make the dressing: combine the sour cream, mayonnaise, white wine vinegar, dill, garlic, sugar and black pepper in a medium bowl and mix well.
  • When the cucumbers and onions are ready, release any excess water by tapping the colander on the base of the sink, then use a large wad of paper towels to pat the vegetables dry. Add to the dressing and toss well. Cover and chill until ready to serve.
  • Preheat the grill to medium-high heat. Clean the grill rack, then brush lightly with oil. Close the lid and let return to temperature. Rub the salmon with olive oil and season generously with kosher salt (about ¾ teaspoon) and pepper. Place the fillets skin side down and grill until golden brown and slightly charred, 4-5 minutes (resist the urge to peek or flip early; when fillets are nicely seared on the first side, they should release easily). Flip the fillets over and continue grilling until done, 2-3 minutes. Let cool slightly, remove the skin if desired, and serve with the cold cucumber-dill salad piled over top or alongside.

Nutrition Facts : Calories 522, Fat 39 g, Carbohydrate 6 g, Protein 36 g, SaturatedFat 9 g, Sugar 3 g, Fiber 1 g, Sodium 706 mg, Cholesterol 108 mg

SLOW-ROASTED SALMON WITH CUCUMBER DILL SALAD



Slow-Roasted Salmon with Cucumber Dill Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 12

1 English (seedless) cucumber (about 1 pound)
1 tablespoon kosher salt
1 cup low-fat plain yogurt
2 teaspoons roughly chopped fresh dill, (about 2 fronds), plus more fronds for garnish
Pinch sugar
1/2 teaspoon finely grated orange zest
Pinch cayenne pepper
Freshly ground black pepper
1 1/2 pound center cut salmon, skinned
1/4 teaspoon ground turmeric
Kosher salt
Freshly ground black pepper

Steps:

  • For the salad: Quarter the cucumber, lengthwise, and remove the seeds, but leave on the skin. Thinly slice the cucumbers and mix with the salt in a colander. Set in the sink for about 1 hour to drain. Meanwhile, place the yogurt in a coffee filter-lined strainer and set over a bowl to drain, about 1 hour.
  • Rinse the cucumbers with cold, running water. Press down on the cucumbers to extract as much liquid as possible and pat dry. Toss the cucumbers with the drained yogurt, dill, sugar, orange zest, cayenne, and season with pepper, to taste.
  • Preheat the oven to 275 degrees F.
  • Cut the salmon lengthwise and then crosswise to make 4 equal squares of fish. Lightly sprinkle the salmon all over with a pinch of turmeric and rub in slightly to coat evenly. Season salmon with salt and pepper and place on a very lightly oiled oven-proof nonstick pan. Roast the salmon, turning the pieces carefully with a spatula after about 10 minutes, until just cooked through, about 20 minutes in all. (Slow-roasted salmon looks bright orange when done, and will be luscious in the center.) To serve, divide the cucumbers between 4 plates, top with the salmon and garnish with dill fronds.

Nutrition Facts : Calories 369 calorie, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 95 milligrams, Sodium 797 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 39 grams, Sugar 4 grams

CUCUMBER SALAD WITH SMOKED SALMON



Cucumber Salad with Smoked Salmon image

New twist on the traditional cucumber salad. It is a loose recipe that is really easy to make and delicious. You will love the new addition!

Provided by katiecakes

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

1 cup plain Greek yogurt
1 cup light sour cream
½ lemon, juiced
2 tablespoons chopped fresh dill, or to taste
2 tablespoons capers, chopped
1 shallot, minced
½ teaspoon white vinegar, or to taste
salt and black pepper to taste
2 large cucumbers, peeled and sliced
2 tomatoes, sliced
1 (3 ounce) package smoked salmon, flaked

Steps:

  • In a large salad bowl, stir together the yogurt, sour cream, lemon juice, dill, capers, shallot, and white vinegar until smooth. Season to taste with salt and pepper. Lightly toss cucumbers and tomatoes in the dressing until coated, and very gently stir in the smoked salmon. Refrigerate until serving time.

Nutrition Facts : Calories 124.9 calories, Carbohydrate 14.6 g, Cholesterol 17.4 mg, Fat 4.2 g, Fiber 1.7 g, Protein 8.7 g, SaturatedFat 1.9 g, Sodium 290.3 mg, Sugar 8.4 g

SALTY-SWEET SALMON WITH GINGER AND SPICY CUCUMBER SALAD



Salty-Sweet Salmon With Ginger and Spicy Cucumber Salad image

This 2006 recipe came to The Times by way of David Myers, the American chef and restaurateur, when Amanda Hesser called upon him to re-interpret this 1961 Times recipe for Chinese barbecued spareribs. He kept the simple soy-garlic-ketchup (yes, ketchup) marinade intact and applied it to salmon. He then served it with a preserved ginger relish and a cucumber salad seasoned with shichimi togarashi, a fiery Japanese spice blend (red pepper flakes make a fine substitute). If you don't have the time to make the relish and cucumber salad, serve the salmon with a few slivers of preserved ginger from a jar, a pile of white rice and some sautéed greens. That's better than your standard grilled salmon by a mile.

Provided by Amanda Hesser

Categories     dinner, main course

Time 3h30m

Yield 4 servings

Number Of Ingredients 15

1/4 cup fish sauce
1 1/2 teaspoons rice-wine vinegar
3/4 teaspoon sugar, or to taste
1/4 cup peeled and finely grated (or minced) ginger
1/4 cup honey
1/4 cup soy sauce
1 clove garlic, crushed
1 1/2 tablespoons ketchup
4 6-ounce pieces salmon fillet
1 cup rice-wine vinegar
1/4 cup sugar
1 tablespoon kosher salt
1/2 teaspoon togarashi (or ground red pepper flakes)
1 1/2 teaspoons grated ginger
1 English cucumber, seeded and sliced 1/8,-inch thick

Steps:

  • Make the preserved ginger: The day before, whisk together the fish sauce, rice-wine vinegar and sugar, then add the ginger. Make sure it is covered by the liquid.
  • Combine the honey, soy sauce, garlic, ketchup and 1/4 cup water. Marinate the salmon in this for 2 hours, turning after 1 hour.
  • Meanwhile, prepare the cucumber salad: Bring the vinegar to a boil. Add the sugar, salt, togarashi and ginger. Return to a boil, then let cool to room temperature. Put the cucumbers in a nonreactive container and cover with the vinegar mixture. Let sit at least one hour before serving.
  • Preheat grill to low. Arrange salmon on a hinged grill basket, then cook, basting occasionally with the marinade, over a low flame for 5 minutes per side, or until just flaky. (Or broil, skin side down, 6 inches from the flame for 4 minutes, baste, then turn and broil for 2 minutes.) To serve, use a slotted spoon to place the cucumber salad on each of 4 plates. Lay the salmon next to the salad and serve topped with preserved ginger.

Nutrition Facts : @context http, Calories 521, UnsaturatedFat 13 grams, Carbohydrate 38 grams, Fat 23 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 5 grams, Sodium 2461 milligrams, Sugar 34 grams

SALMON WITH CUCUMBER SALAD



Salmon With Cucumber Salad image

A Scandinavian-inspired dish, with fresh dill and cucumber - serve as a main or appetizer. From BBC Good Food.

Provided by English_Rose

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cucumber
2 skinless salmon fillets, about 5oz each
2 tablespoons plain yogurt
1 tablespoon dill, chopped
sourdough bread, toasted to serve (optional)

Steps:

  • Halve the cucumber lengthways and scoop out the seeds. Slice into half moons and put in a sieve, sprinkle with a little salt and leave to drain for 10 minutes.
  • Season the salmon fillets and put on a plate. Steam for 6 minutes or cover and microwave for 4 minutes or until cooked through. Rinse the cucumber and pat dry.
  • Flake the salmon, mix with the cucumber, yogurt and dill and season with black pepper. Serve with toast.

Nutrition Facts : Calories 389.6, Fat 11.6, SaturatedFat 2.1, Cholesterol 167.3, Sodium 221.8, Carbohydrate 3.5, Fiber 0.4, Sugar 2, Protein 64.4

GRILLED SALMON WITH MEYER LEMONS AND CREAMY CUCUMBER SALAD



Grilled Salmon with Meyer Lemons and Creamy Cucumber Salad image

Meyer lemons' juice is more sweet than acidic, like a cross between a lemon and an orange. Even their zest is distinct-flowery more than citrusy-and they work so perfectly here.

Provided by Joanna Gaines

Categories     HarperCollins     HarperCollins     Salmon     Grill     Lemon     Cucumber     Mayonnaise     Sour Cream     Dill     Summer     Grill/Barbecue     Dinner     Seafood     Fish

Yield 4 servings

Number Of Ingredients 17

Salmon:
4 (6-ounce) skin-on wild-caught salmon fillets
1/2 cup extra virgin olive oil, plus more for grilling
1 tablespoon grated Meyer or regular lemon zest
Juice of 2 Meyer lemons (see head note) or regular lemons, plus 1 or 2 Meyer or regular lemons, sliced into 8 thin rounds
1 tablespoon minced fresh dill
1 tablespoon pink or regular sea salt
Creamy Cucumber Salad:
1/2 cup mayonnaise, preferably Hellmann's
1/2 cup sour cream
1 tablespoon fresh Meyer or regular lemon juice, or to taste
1 teaspoon minced fresh dill
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
2 English cucumbers, peeled in stripes, halved, and cut into 1/4-inch dice
Garnish:
1 tablespoon minced chives

Steps:

  • To prepare the salmon:
  • To prepare the salmon: Brush the skin side of the salmon fillets with some olive oil. In a small bowl, combine the 1/2 cup olive oil, lemon zest, lemon juice, dill, and salt. Pour the mixture into a shallow dish and place the fillets skin side up in the dish. Cover and refrigerate for 1 hour.
  • Meanwhile, prepare the creamy cucumber salad: In a medium bowl, whisk together the mayonnaise, sour cream, lemon juice, dill, salt, and pepper. Fold in the cucumber until completely coated. Taste and adjust the lemon juice or salt. Cover and refrigerate until needed, up to 2 hours.
  • Prepare a medium-hot grill. Lightly oil the grill grate.
  • Place the fillets skin side down on the grill and brush them with the marinade. Cover the grill and cook without flipping until the salmon flakes, 10 to 12 minutes. Brush the lemon slices on both sides with oil and grill until marks appear, 1 to 2 minutes per side.
  • Arrange the fish on individual plates or a serving platter. Place 1 or 2 grilled lemon slices on top of each fillet and dust with chives. Serve with the cucumber salad.
  • Store leftover salmon and cucumber salad in the refrigerator for up to 2 days.

CRISPY SALMON WITH CUCUMBER SALAD AND SPICY MAYO



Crispy Salmon with Cucumber Salad and Spicy Mayo image

These pan-fried salmon fillets get a light, crispy crust from arrowroot flour a gluten-free starch that's similar to cornstarch (which you can also use). The salmon is served with a spicy mayo and refreshing cucumber salad, for a meal that's full of crunch, snap and flavor.

Provided by Gabriela Rodiles

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons rice vinegar, white wine vinegar or red wine vinegar
2 tablespoons fresh lime juice (from 1 lime) or lemon juice
1 tablespoon toasted sesame oil or neutral oil
Kosher salt
One 12-ounce package Persian cucumbers (about 7 cucumbers), or 12 ounces English cucumbers sliced into half-moons
1/2 cup lightly packed cilantro leaves
1/4 cup roasted salted peanuts, or any other roasted salted nut, roughly chopped
1/4 cup mayonnaise
1 tablespoon chile-garlic sauce, sambal oelek or hot sauce
1/4 cup vegetable oil or other neutral oil
Four skinless or skin-on salmon fillets, preferably center cut (6 to 8 ounces each)
3/4 cup arrowroot flour or cornstarch
1/4 teaspoon cayenne pepper or crushed red pepper

Steps:

  • Whisk together the vinegar, lime juice, sesame oil and a large pinch of salt in a large bowl. Thinly slice the cucumbers lengthwise about 1/8-inch thick with a mandoline or vegetable peeler. Add the cucumbers to the bowl with the dressing; add the cilantro and peanuts and toss until evenly coated. Taste and adjust the seasoning with more salt, if needed. Stir together the mayonnaise and chile-garlic sauce in a small bowl until smooth. Set both aside for serving.
  • Heat the oil in a large nonstick skillet over medium heat. Season the salmon fillets with a large pinch of salt. Place the arrowroot or cornstarch in a medium shallow bowl or baking dish and whisk in the cayenne and 1/4 teaspoon salt. Dredge the salmon fillets until each side is well coated.
  • Once the oil is shimmering and hot, carefully add the salmon. Cook until well browned and just cooked through, 4 to 5 minutes per side.
  • Give the cucumber salad a toss, then transfer to a serving bowl. Place each salmon fillet on a plate, drizzle with the spicy mayo and serve with the cucumber salad.

COLD-POACHED SALMON WITH CUCUMBER SALAD



Cold-Poached Salmon with Cucumber Salad image

This flavorful chilled fish dish from Blue Ribbon restaurant co-owners Bruce and Eric Bromberg is a favorite of both their mother and grandmother. Serve this Cold-Poached Salmon with Cucumber Salad for a simple but sophisticated spring or summer lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Yield Serves 8 to 10

Number Of Ingredients 11

1 (3- to 4-pound) skinless salmon filet, bones removed
2 carrots, peeled and chopped
2 ribs celery, chopped
2 shallots, halved and sliced
1 bulb fennel, trimmed and chopped
1 leek, trimmed and chopped
1 tablespoon pink peppercorns
1 cup white wine, such as pinot blanc
Cucumber and Onion Salad, for serving
Honey Mustard Mayonnaise, for serving
Rye bread, for serving

Steps:

  • Place salmon, carrots, celery, shallots, fennel, leek, peppercorns, and wine in a fish poacher or large roasting pan and add enough water to cover. Place over medium heat and bring to a simmer; cook until salmon is firm to the touch and some of the fat begins to come to the surface of the fish, about 10 minutes.
  • Remove pan from heat and let fish cool in liquid. Transfer to refrigerator until chilled, about 1 hour.
  • Remove fish from pan and transfer to a serving platter. Serve with cucumber salad, honey mustard mayonnaise, and rye bread.

GRILLED SALMON TERIYAKI WITH CUCUMBER SALAD



Grilled salmon teriyaki with cucumber salad image

Salmon fillets are cooked straight from frozen for convenience - the sticky glaze helps to keep the fish moist while it cooks

Provided by Barney Desmazery

Categories     Dinner

Time 30m

Number Of Ingredients 12

1 tbsp sunflower oil
5 tbsp soy sauce
5 tbsp mirin or dry sherry
1 tbsp golden caster sugar
1 piece fresh root ginger , peeled and finely grated
2 garlic cloves , crushed to a paste
4 frozen boneless, skinless salmon fillets
1 small cucumber
1 tbsp rice wine vinegar
1 tbsp soy sauce
½ tsp golden caster sugar
1 tbsp toasted sesame seeds

Steps:

  • Heat the grill to high and brush a sturdy baking tray with oil. In a large bowl, mix the soy, mirin, sugar, ginger and garlic together until the sugar has dissolved, then toss the frozen salmon in the soy mix until coated. Tip the remaining marinade into a small saucepan and bring to a simmer.
  • Place the tray about 4in away from the heat, then grill for 20 mins. Brush the fish every few mins with the simmering marinade until cooked through and glazed. If the fillets are thick, you may need to turn them on their sides so they cook evenly. Remove from the grill. Simmer the marinade until sticky, then pour it over the cooked salmon.
  • For the cucumber salad, use a swivel blade peeler to peel the cucumber into slices. Make the dressing by mixing the vinegar with the soy sauce, sugar and sesame seeds. Toss the cucumber with the dressing and serve with the salmon and boiled rice.

Nutrition Facts : Calories 340 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 9 grams sugar, Protein 27 grams protein, Sodium 4.23 milligram of sodium

SALMON, AVOCADO & CUCUMBER SALAD



Salmon, avocado & cucumber salad image

A salmon salad that is superhealthy, packed with omega 3 and vitamin c and versatile enough for any course

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 18m

Number Of Ingredients 8

4 skinless salmon fillets , approx 100g each
3 avocados
1 cucumber
400g bag mixed salad leaves
4 tbsp chopped mint
grated zest 1 and juice o limes
2 tsp clear honey
3 tbsp olive oil , plus a little extra for the salmon

Steps:

  • Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.
  • Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.

Nutrition Facts : Calories 458 calories, Fat 38 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 0.14 milligram of sodium

SALMON WITH CUCUMBER SAUCE



Salmon with Cucumber Sauce image

A thick and creamy white sauce with chopped cucumber tops broiled salmon fillets in this tasty main dish from Shirley Glaab of Hattiesburg, Mississippi. Special enough for company, it also makes a fast weeknight supper.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings (1-1/2 cups sauce).

Number Of Ingredients 9

1 cup chopped peeled cucumber
1/2 cup mayonnaise
1/2 cup sour cream
1-1/2 teaspoons lemon juice
1/4 teaspoon grated onion
1/4 teaspoon dill weed
1/8 teaspoon coarsely ground pepper
Dash salt
4 salmon fillets (6 ounces each)

Steps:

  • For sauce, in a bowl, combine the first eight ingredients. Refrigerate until serving. Broil salmon 4-6 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Serve with cucumber sauce.

Nutrition Facts : Calories 343 calories, Fat 32g fat (7g saturated fat), Cholesterol 55mg cholesterol, Sodium 227mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 10g protein.

GRILLED SALMON WITH CUCUMBER SALAD (AUSTRALIA)



Grilled Salmon With Cucumber Salad (Australia) image

This recipe came from an Australian recipes website & is poste here for the Zaar World Tour 5. Preparation time does not include the 24 hours needed for the salmon to marinate.

Provided by Sydney Mike

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

4 (6 ounce) salmon steaks, scaled
1 large garlic clove, minced
1/4 cup fresh coriander, finely chopped
1 tablespoon mustard
1 tablespoon ketchup
1 teaspoon Tabasco sauce
1 tablespoon white wine vinegar
1 teaspoon granulated sugar
1/4 teaspoon salt, to taste
1/8 teaspoon pepper, to taste
2/3 cup olive oil
2 cucumbers
1 dash salt
1 dash pepper
1 teaspoon of fresh mint, chopped
2 tablespoons yogurt

Steps:

  • Leave skin on the salmon & place it in a shallow dish.
  • In a small bowl, blend together the garlic, coriander, mustard, ketchup, Tabasco, vinegar, sugar, salt & pepper, then gradually stir in the oil. Pour marinade over the salmon & leave it in the refrigerator for 24 hours.
  • Peel cucumbers, then slice thinly. Place in a colander & sprinkle with salt, then let stand for 1 hour.
  • Heat grill or barbecue.
  • Gently squeeze the liquid from the cucumbers, then add pepper to taste & mix with chopped mint. Stir in the yogurt.
  • Grill salmon until cooked, about 15-20 minutes, brushing with marinade as it cooks.
  • Best served hot, with new potatoes & the cucumber salad.

Nutrition Facts : Calories 668.9, Fat 55, SaturatedFat 8.9, Cholesterol 101.3, Sodium 383.5, Carbohydrate 8.5, Fiber 1, Sugar 4.9, Protein 35.4

SALMON AND COUSCOUS SALAD WITH CUCUMBER-FETA DRESSING



Salmon and Couscous Salad With Cucumber-Feta Dressing image

The dressing in this 30-minute recipe is inspired by green goddess dressing and mast-o khiar, a Persian side dish of cucumbers and yogurt. Here, thick yogurt is combined with fresh herbs, tangy feta and crunchy Persian cucumbers. If you have trouble finding Persian cucumbers, they can be swapped for similarly sweet-skinned English cucumbers or peeled regular cucumbers. Flaking the salmon into the salad evenly distributes it and is a nice alternative to serving a fillet for dinner. Leftover salad can be enjoyed cold for lunch the next day, freshened up with a squeeze of lime juice and more fresh herbs.

Provided by Yasmin Fahr

Categories     brunch, dinner, lunch, salads and dressings, seafood, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

3 (6-ounce) skin-on (or skinless) salmon fillets
2 tablespoons olive oil, plus more for drizzling
Kosher salt and black pepper
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
2 limes, 1 halved and 1 zested and juiced
1 1/2 cups pearl couscous
1 1/2 cups baby arugula
1 cup thick, full-fat yogurt, such as Greek, Skyr or labneh
1/2 cup crumbled feta
1/4 packed cup fresh flat-leaf parsley, cilantro or dill leaves and tender stems, roughly chopped
1/4 packed cup fresh mint leaves and tender stems, roughly chopped
1 Persian cucumber, diced into 1/2-inch pieces (about 3/4 cup)
2 scallions, light green and white parts sliced

Steps:

  • Heat the oven to 400 degrees. In the center of a sheet pan, place salmon skin-side down. Pat the salmon dry, then coat with 2 tablespoons olive oil. Season with salt, pepper, 1/2 teaspoon cumin and 1/2 teaspoon turmeric. Coat 1 of the lime halves in some of the olive oil in the pan, then place cut-side up in the corner.
  • Roast the salmon on the center rack until opaque on the outside and light pink in the center, about 18 minutes. Remove from the oven and let cool slightly.
  • While the salmon roasts, make the couscous: In a lidded pot over medium-high heat, toast the couscous, uncovered, stirring until fragrant, about 3 to 4 minutes. Add 3 cups water, season with salt, cover and bring to a boil. Reduce heat to maintain an active simmer, then cook until the couscous is tender and most of the liquid has been absorbed, 8 to 10 minutes. Drain the couscous in a colander, then drizzle with olive oil, tossing to coat. Stir in the arugula, letting it wilt. Leave in the sink to cool slightly while you make the dressing.
  • Prepare the dressing: In a serving bowl, combine the yogurt with 1/4 cup room temperature water and the zest and juice of 1 lime, then whisk until smooth. Add the remaining 1/2 teaspoon cumin, plus 1/4 cup feta, most of the herbs (reserving some for garnish) and the cucumber. Stir to combine, then season to taste with salt. Set aside.
  • Add the cooked couscous and arugula to the yogurt mixture, tossing to combine. Remove the salmon from the skin, then flake with a fork. Add half the salmon to the couscous, mixing it together. Place the remaining salmon on top, squeeze the roasted lime half over the dish, then garnish with the scallions, remaining feta, parsley and mint. Quarter the remaining lime half and serve it on the side.

ONION AND CUCUMBER SALAD WITH SALMON



Onion and Cucumber Salad with Salmon image

Combine these raw Vidalia onions with flaked salmon, capers, and cucumber in a salad substantial enough to be a meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 8

3/4 pound skinless salmon fillet
Coarse salt and ground pepper
1 tablespoon sherry vinegar
1 tablespoon olive oil
1 teaspoon honey
1/2 Vidalia onion, very thinly sliced
1/2 seedless cucumber, thinly sliced
1 tablespoon nonpareil or very small capers, rinsed and drained

Steps:

  • Preheat oven to 450 degrees. Place salmon on a rimmed baking sheet; season with salt and pepper. Bake just until opaque throughout, 8 to 10 minutes. Using a fork, gently flake fish into bite-size pieces; let cool to room temperature.
  • Meanwhile, in a medium bowl, whisk together vinegar, oil, and honey. Season with salt and pepper. Add salmon, onion, cucumber, and capers; toss to combine. Serve immediately, or refrigerate up to 4 hours.

Nutrition Facts : Calories 188 g, Fat 10 g, Protein 20 g

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GRILLED SALMON WITH CUCUMBER SALAD RECIPE | MYRECIPES
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2010-05-17 2 teaspoons extra-virgin olive oil. ¾ teaspoon lemon juice. ⅛ teaspoon kosher salt. ⅛ teaspoon pepper. SALMON AND SERVING. 4 …
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  • Make sauce: Combine yogurt, dill, oil, lemon juice, salt, and pepper in a bowl. Cover and chill until used.
  • Make salad: Cut cucumbers lengthwise into paper-thin strips, preferably with a mandoline. Put in a bowl with herbs and shallot; chill until used. In another bowl, mix oil, lemon juice, salt, and pepper; set dressing aside.
  • Prepare salmon: Rub all over with oil and sprinkle all over with salt and pepper. Fold a 12- by 20-in. sheet of heavy-duty foil in half crosswise. With a knife tip, poke dime-size holes through foil about 2 in. apart. Oil one side of foil.


SALMON CUCUMBER SALAD - SPIRITED AND THEN SOME
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Blend until evenly mixed. In a large bowl, combine cucumbers, celery, green onions, and flaked salmon. Drizzle dressing over the top and toss together to …
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2016-07-12 Instructions. Preheat the oven to 175 C/ 350 F. Heat olive oil in a large skillet over medium heat and add the onion and celery. Saute for 2 minutes, stirring once, and then add the grated carrots. Season with salt and pepper and cook for 5 minutes, stirring a few times.
From irenamacri.com


MICROWAVE SALMON WITH CUCUMBER SALAD | CANADIAN LIVING
2011-04-17 Salad: In bowl, soak onion in cold water for 15 minutes; drain and pat dry. In bowl, whisk together yogurt, lemon juice, sugar, dillweed and salt; add cucumber and onion. Place salmon in microwaveable dish; sprinkle with chives, salt and pepper. Cut lemon in half lengthwise; cut crosswise into paper-thin slices and arrange over salmon. Cover ...
From canadianliving.com


GRILLED SALMON WITH CUCUMBER AND FENNEL SALAD | RICARDO
Preparation. In a large non-stick skillet over medium heat, brown the salmon in the oil for 5 minutes. Season with salt and pepper. Turn the fish over and cook until the desired doneness. Meanwhile, in a bowl, combine the remaining ingredients. Season with salt and pepper.
From ricardocuisine.com


LEMON BUTTER SALMON RECIPE WITH CUCUMBER SALAD - TARA …
2020-10-14 Salmon should register 125°F internally on a meat thermometer. Transfer to a serving platter. Add lemons and remaining 3 tablespoons herbs to the skillet and let cook about 1 minute. remove pan from heat. Serve lemons and herb butter with salmon and cucumber salad. Top salmon with a dollop of Hood Cottage Cheese.
From tarateaspoon.com


SALMON WITH CUCUMBER SALAD AND DILL SAUCE RECIPE | MYRECIPES
Using a vegetable peeler, shave cucumber lengthwise into ribbons to yield about 2 cups. Combine cucumber, remaining 1 tablespoon rice vinegar, and remaining 1 teaspoon dill in a bowl; toss gently to coat. Place about 1/2 cup cucumber mixture on each of 4 plates; top each serving with 1 fillet and 2 tablespoons sour cream mixture.
From myrecipes.com


SWEET CHILI SALMON WITH CUCUMBER SALAD RECIPE | REAL SIMPLE
Season with ¼ teaspoon salt. Stir together sweet chili sauce and scallions in a small bowl; spoon over salmon. Bake until salmon is opaque and cooked through, 12 to 15 minutes. Step 3. Toss cucumber with onion, basil, vinegar, oil, ginger, and remaining ½ teaspoon salt in a bowl. Serve cucumber salad with salmon and rice.
From realsimple.com


BEST SLOW-ROASTED SALMON WITH CUCUMBER DILL SALAD RECIPES
2017-03-07 Rinse the cucumbers with cold, running water. Press down on the cucumbers to extract as much liquid as possible and pat dry. Toss the cucumbers with the drained yogurt, dill, sugar, orange zest, cayenne, and season with pepper, to taste. Preheat the oven to 275ºF. Cut the salmon lengthwise and then crosswise to make 4 equal squares of fish.
From foodnetwork.ca


SALMON WITH CUCUMBER SALAD RECIPE | EAT SMARTER USA
Rinse cucumbers, peel, cut in half lengthwise, scrape out seeds with a teaspoon and cut into tiny cubes (or chop). Mix with lemon juice, olive oil, squeezed garlic, chives, salt and cayenne pepper and leave for 10-15 minutes.
From eatsmarter.com


SEARED SALMON WITH ANISE-CUCUMBER SALAD RECIPE - ANDREA …
Meanwhile, in a colander, toss the cucumbers, onion, anise seeds and 2 teaspoons of salt. Let stand for 30 minutes. Step 3. Gently squeeze the cucumbers dry. In a …
From foodandwine.com


BAKED SALMON WITH CUCUMBER SALAD – COOKING WITH SUGAR
2011-01-01 For the Salmon: 6 salmon fillets about 1 ½ inches thick; 3 tablespoons olive oil; ¼ teaspoon of onion powder; zest from 1 lemon; ¼ cup plain bread crumbs; salt and black pepper; For the Cucumber Salad: 1 cucumber, seeded and chopped into small chunks; 3 green onions, all white and some of the green sliced fine; 1 tablespoon fresh dill ...
From cookingwithsugar.com


SALMON CAKES WITH CUCUMBER DILL SALAD - DELISH
2015-08-07 Directions. In a food processor, combine salmon, shallot, capers, garlic, 3 teaspoons lemon zest, 1 tablespoon lemon juice, and 3 tablespoons dill and pulse several times to combine. Add egg white ...
From delish.com


SALMON SALAD RECIPE WITH AVOCADO, TOMATO, AND CUCUMBER – …
2022-01-02 Coat the salmon fillet with the marinade. Heat 1 tablespoon of oil in a skillet over medium heat. Sear salmon on both sides until crispy and cooked to your liking. 3. While salmon is cooking, prepare all of the salad ingredients (romaine lettuce, tomato, avocado, cucumber, and red onion) and mix or arrange in a large salad bowl.
From eatwell101.com


EVERYTHING SALMON WITH CUCUMBER AND RED ONION SALAD
2021-05-25 Divide the salad among four plates and top each with a salmon fillet. Cut the lemon, if using, into wedges and serve alongside the fish. …
From washingtonpost.com


SALMON WITH CREAMY CUCUMBER-FENNEL SALAD RECIPE | REAL SIMPLE
The whole thing’s ready in 20 minutes or less: As the salmon fillets roast in the oven, you’ll make the surprisingly healthy salad, thanks to a Greek yogurt-based dressing. Look for fennel at grocery stores and farmers markets in fall and winter when the herbal anise-flavored vegetable is in season; this recipe uses the bulb and a bit of ...
From realsimple.com


RECIPE: GRILLED SALMON WITH CUCUMBER SALAD – CLEVELAND CLINIC
2021-07-29 Directions. Combine the vinegar, caraway seeds, mustard seeds, 1/2 teaspoon salt and a pinch of black pepper in a large bowl. Add the cucumbers and stir to coat. Let stand, stirring occasionally ...
From health.clevelandclinic.org


CRISPY SEARED SALMON WITH TOMATO CUCUMBER SALAD - MIDWEST …
Instructions Checklist. Step 1. In a medium bowl stir together tomatoes, cucumber, vinegar, sugar, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Cover and chill for at least 30 minutes. Advertisement. Step 2. Rinse fish; pat dry with paper towels. Measure thickness of fillets. Season fish with remaining salt and pepper.
From midwestliving.com


SALMON WITH CURRIED YOGURT & CUCUMBER SALAD RECIPE - EATINGWELL
Step 3. Oil the grill rack (see Tip). Grill the salmon, turning once, until just cooked through, about 6 minutes. Step 4. Meanwhile, combine cucumber, cilantro and shallot with the remaining 1 tablespoon oil and 1/8 teaspoon each salt and pepper in a medium bowl. Whisk yogurt, lemon juice, curry powder and the remaining 1/8 teaspoon each salt ...
From eatingwell.com


GRILLED SALMON WITH CUCUMBER SALAD RECIPE -SUNSET MAGAZINE
Make sauce: Combine yogurt, dill, oil, lemon juice, salt, and pepper in a bowl. Cover and chill until used. Step 2. 2. Heat grill to medium-high (about 450°). Step 3. 3. Make salad: Cut cucumbers lengthwise into paper-thin strips, preferably with a mandoline. Put in a …
From sunset.com


PAN-SEARED SALMON WITH PLUM-CUCUMBER SALAD - RECIPE
Stir the plums, cucumber, red onion, bell pepper, cilantro, 2 tsp. of the canola oil, the vinegar, 1/4 tsp. salt, and 1/8 tsp. pepper in a medium bowl. Set aside at room temperature. Season both sides of the salmon with 1/2 tsp. salt and 1/8 tsp. pepper. Heat the remaining 2 tsp. canola oil in a 12-inch skillet over high heat.
From finecooking.com


SALMON WITH CUCUMBER SALAD RECIPE - OLIVEMAGAZINE
2014-12-19 Halve the cucumber lengthways and scoop out the seeds. Slice into half moons and put in a sieve, sprinkle with a little salt and leave to drain for 10 minutes. STEP 2. Season the salmon fillets and put on a plate. Steam for 6 minutes or cover with clingfilm and microwave for 4 minutes or until cooked through. Rinse the cucumber and pat dry.
From olivemagazine.com


BEST FOIL-WRAPPED SALMON WITH CUCUMBER AND SCALLION SALAD …
Foil-Wrapped Salmon with Cucumber and Scallion Salad. 35 minutes Share. ×. Foil-Wrapped Salmon with Cucumber and Scallion Salad. Name. Email Address. Recipient Name. Recipient Email Address. Personal Message. When grocery shopping, look for salmon fillets that are 1 to 1¼ inches thick; if they are thinner or thicker, or for salmon that’s rarer or more well done than …
From 177milkstreet.com


COLD SALMON WITH DILL CUCUMBER AND FENNEL SALAD | RICARDO
Salmon. Place the salmon fillet on the baking sheet. Oil lightly. Season with salt and pepper. Broil for 6 to 10 minutes, depending on their thickness, for medium soft doneness. Let cool and break into large flakes. Refrigerate.
From ricardocuisine.com


BLACKENED SALMON SANDWICH | FEASTING AT HOME
2022-05-20 Step Two: Blacken the Salmon. Let salmon sit at room temperature for about 20 minutes. Start your pan heating. Pat the salmon dry and lightly coat with olive oil. Sprinkle cajun seasoning onto the fillet, coating thoroughly and press the spice into the fish to help it adhere. Immediately place the salmon on the pan.
From feastingathome.com


CRISPY SALMON CAKES WITH CREAMY CUCUMBER SALAD RECIPE
In this easy dinner recipe, convenient canned salmon is transformed into satisfying pan-seared salmon patties that are flavored with Old Bay seasoning. To round out the meal, these tasty patties get served alongside a refreshing creamy cucumber and red onion salad. Sara Haas Headshot. Sara Haas, RDN. EatingWell.com, May 2021.
From eatingwell.com


BEST EVER CUCUMBER SALAD RECIPE - THERESCIPES.INFO
cucumber, cucumbers, red onion, heirloom tomato,.... All information about healthy recipes and cooking tips
From therecipes.info


HERB-BUTTERMILK-MARINATED SALMON WITH CUCUMBER SALAD - RECIPE
In a food processor, combine the buttermilk, basil, cilantro, scallions, vinegar, honey, ginger, 1 tsp. salt, and 1/8 tsp. pepper. Process until smooth, about 30 seconds. Set aside 3/4 cup for the salad. Thirty minutes before roasting the salmon, pour the remaining marinade over the salmon in a large rimmed dish and let sit at room temperature.
From finecooking.com


SMOKED SALMON ROSE WITH CUCUMBER SALAD: A REFRESHING BITE
2022-03-25 Using a vegetable peeler, very sharp knife or mandolin, slice the cucumber lengthwise into thin ribbons or strips. Place in a medium bowl. Combine vinegar, sesame oil, sugar and sea salt. Stir ...
From thesouthafrican.com


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