SALMON OREGANATA | TASTY TUESDAY RECIPE SWAP
Steps:
- On a foil-lined baking sheet place the salmon fillet.
- Preheat the broiler to low and the oven to 325F.
- Drizzle olive oil over salmon.
- Sprinkle salt and pepper to taste.
- Cover top with cheese, bread crumbs, and oregano.
- Drizzle a bit more olive oil over the toppings.
- Squeeze the lemon juice all over.
- Broil on low for three minutes.
- Bake at 325F for about ten minutes.
SALMON WITH OREGANO
Make and share this Salmon With Oregano recipe from Food.com.
Provided by Alaskadiver
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- PREPARATION
- Preheat the oven to 375°F.
- Use the oil to grease a shallow baking dish that is large enough to fit the fillets in a single layer. Arrange the fish in the dish and turn to coat with the oil. Sprinkle with the lemon juice, oregano, salt, and pepper. Dot with the butter and cover with foil.
- Bake until the flesh is cooked through but still very juicy, 20 to 24 minutes. Serve topped with the pan juices and parsley (if using).
Nutrition Facts : Calories 416.8, Fat 16.1, SaturatedFat 3.9, Cholesterol 173, Sodium 524.4, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 63.5
BAKED SALMON WITH LEMON-OREGANO CRUMB TOPPING
Make and share this Baked Salmon With Lemon-Oregano Crumb Topping recipe from Food.com.
Provided by evelynathens
Categories Brunch
Time 35m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F.
- Place parsley, Parmesan, oregano, peel and salt in processor.
- With machine running, drop garlic through feed tube and process mixture until finely-chopped.
- Transfer to medium bowl.
- Add breadcrumbs and stir to combine.
- (can be prepared 1 day ahead; refrigerate) Toss breadcrumb mixture with 6 tblsps melted butter.
- Pat salmon dry.
- Generously butter shallow baking pan.
- Place salmon, skin side down, in pan.
- Brush with 2 tblsps butter.
- Cover with crumb mixture.
- Bake fish until opaque in center, about 20 minutes.
- To make Spiced Parsley Mayonnaise: Combine all ingredients except mayonnaise in small bowl.
- Cover and let stand at room temperature atleast 30 minutes or more.
- Stir in mayonnaise.
- (can be prepared 1 day ahead).
- Serve salmon with mayonnaise.
Nutrition Facts : Calories 633.9, Fat 38.5, SaturatedFat 13.9, Cholesterol 173.5, Sodium 944.1, Carbohydrate 21.2, Fiber 1.2, Sugar 3.6, Protein 49.8
GRILLED BANANA LEAF WRAPPED SALMON
Provided by Tyler Florence
Categories main-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Make the dipping sauce: Combine all the ingredients in a bowl. Let it sit for the flavors to develop while the fish cooks.
- Preheat the grill. Squeeze the lime juice into a large bowl and throw in the halves. Add the soy sauce, chiles, ginger, cilantro, and mint; season with salt and pepper and give it a good stir. Place the salmon in the center of the banana leaf and stuff it with the lime juice mixture. Fold the banana leaf over the fish to completely encase it and tie closed with kitchen string. Place onto a medium-hot grill. Cook until the fish is cooked through, about 35 to 40 minutes. Serve with the dipping sauce.
SALMON FILLETS WITH CREAMY DILL
A family recipe for how Alaskans make a delicious salmon dish. Use king, red, or silver salmon. Serve with wild rice!
Provided by JessieD
Categories Baked Salmon
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a bowl, stir together mayonnaise and mustard. Stir in thyme, oregano, and basil. Place salmon fillets on a baking sheet, and spread with the mayonnaise mixture. Sprinkle with dill weed.
- Bake in preheated oven for 30 to 40 minutes, until the salmon is easily flaked with a fork.
Nutrition Facts : Calories 860.6 calories, Carbohydrate 4.8 g, Cholesterol 107.1 mg, Fat 76.8 g, Fiber 1.3 g, Protein 38.6 g, SaturatedFat 12 g, Sodium 894.9 mg, Sugar 1.2 g
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- Set the salmon filets in a small, shallow, greased dish- skin side down. In a small bowl, whisk together the oil, lemon, oregano, mustard, and garlic. Drizzle the marinade over the salmon. Sprinkle with salt and pepper. Set the salmon aside to marinate (room temp is fine- as long as it isn't super warm in your house).
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