SALMON SALAD WRAP
A quick and easy salad wrap that can go to work with you. I pack up the filling, lettuce, and tortilla separately, then assemble at work. Just store it in the refrigerator until lunch time. I warm the tortilla a few seconds in the microwave.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- In a mixing bowl, add the first 7 ingredients; stir to mix.
- Season to taste with salt and pepper.
- Put a lettuce leaf on each tortilla.
- Spoon approximately 1 cup of salmon mixture over lettuce.
- Roll up tortilla, burrito-style; cut in half and serve immediately.
Nutrition Facts : Calories 345.9, Fat 21, SaturatedFat 3.4, Cholesterol 58.4, Sodium 325.2, Carbohydrate 19.3, Fiber 3, Sugar 4.7, Protein 21.4
SALMON WRAPS
Kerala is abundant with fish and one popular regional dish is deep-fried rice pancake stuffed with a spicy fish and coconut mixture. This is a simplified version using tortillas and adding lettuce and peanuts.
Provided by Food Network
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Heat the oil in a pan over a medium heat. When the oil is hot, add the mustard seeds. Be careful as the mustard seeds will start to pop and splatter the oil.
- Cover the pan with a lid and fry the mustard seeds for 20 to 30 seconds, or until they have stopped popping.
- Add the onion, and fry for 3 to 4 minutes, or until golden brown. Add the ginger, garlic, and curry leaves, and fry for another 3 to 4 minutes, or until the garlic is golden brown.
- Add the coriander, turmeric, chile powder, and garam masala, and stir until the mixture is well combined. Add the chopped tomatoes, grated coconut and the water. Bring the mixture to a boil, then reduce the heat to a simmer, cover the pan with a lid and simmer for 10 to 12 minutes, or until the ingredients have cooked through and the sauce has thickened.
- Add the lemon juice, and chopped peanuts, and season well with salt, and freshly ground black pepper to taste. Add the salmon pieces, and continue to cook for 3 to 4 minutes, adding water as necessary to prevent the sauce from drying out, until the salmon is cooked through.
- To serve, place one of the tortillas onto each serving plate. Arrange a thin line of the shredded lettuce down the center of each tortilla. Spoon over a portion of the salmon mixture and roll each tortilla up tightly into a sausage shape. Cut each wrap in half, and serve.
SALMON WRAPS
Salmon wraps are a popular appetizer for kids and adults. Small bite-sized portions make them easy to enjoy at cocktail parties.
Provided by tiger77
Categories Appetizers and Snacks Wraps and Rolls
Time 10m
Yield 24
Number Of Ingredients 6
Steps:
- Mix cream cheese, dill, chives, and lemon juice together in a bowl.
- Spread cream cheese on 1/3 of each tortilla. Lay 2 salmon slices on top; roll tightly and seal edges with a dab of cream cheese. Cut each roll into 1-inch segments.
Nutrition Facts : Calories 61 calories, Carbohydrate 3.7 g, Cholesterol 11.9 mg, Fat 4 g, Fiber 0.2 g, Protein 2.5 g, SaturatedFat 2.2 g, Sodium 112 mg
SALMON SALAD SANDWICHES
These are perfect to pack in your kids' lunch boxes when they can't face another boring sandwich. We love the salmon, cream cheese and dill tucked inside a crusty roll. The carrots and celery add a nice crunch. -Yvonne Shust, Shoal Lake, Manitoba
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, beat the cream cheese, mayonnaise, lemon juice, dill, salt and pepper until smooth. Add the salmon, carrot and celery and mix well. Place a lettuce leaf and about 1/2 cup salmon salad on each bun and top with tomato.
Nutrition Facts : Calories 463 calories, Fat 29g fat (12g saturated fat), Cholesterol 87mg cholesterol, Sodium 1158mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 5g fiber), Protein 25g protein.
More about "salmonsaladwrap recipes"
11 HEALTHY SALMON SALAD RECIPES - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 4 mins
- Salmon Pasta Salad. Whip up a healthy seafood pasta salad for your fridge, and enjoy it for easy weeknight dinners. It's a cinch to assemble using leftover cooked salmon or canned salmon, short pasta noodles, chopped fresh veggies, and a delicious tangy honey mustard dressing.
- Salmon Ceviche With Mango. Ceviche is a traditional Latin American seafood preparation that uses acidic citrus juices, versus heat, to "cook" fresh raw fish or shellfish.
- Glazed Salmon Salad. Dinner will be ready in less than 30 minutes with this sensational warm salmon salad. Pan-searing salmon fillets in a sweet-and-spicy, Thai-style sauce creates a gorgeous caramelized crust, without overcooking the fish.
- Salmon Niçoise Salad. Use cooked salmon instead of tuna for a different spin on the classic French bistro-style Niçoise salad. With tender salmon chunks, boiled new potatoes, hard-cooked egg, black olives, and crisp-tender green beans, it makes an elegant lunch when you are expecting guests.
- Salmon Tartare. Change up your dinner party game with this fresh salmon tartare appetizer. It is a lighter, brighter alternative to classic steak tartare for those who enjoy poke bowls, and other raw fish dishes.
- Creamy Salmon Spread. Versatile and creamy, this tasty salmon spread is one of those go-to recipes every home cook should know. Make it in minutes using cooked salmon, cream cheese, mayonnaise, and simple seasonings, for an easy luncheon salad atop fresh, leafy greens.
- Soba Salad With Salmon and Avocado. Chewy, nutty-tasting, Japanese soba noodles (made from buckwheat, so they're gluten-free) curl around gingery bites of salmon, asparagus, carrots, and bell peppers in this fresh-tasting lunch or dinner salad.
- Salmon Skin Salad. This Japanese restaurant staple makes tasty use of salmon skin, which becomes crunchy and full of flavor when broiled. Sliced into strips, it makes a flavorful topping for a simple salad of mixed baby greens and vegetables, tossed in a citrusy soy dressing.
- Crunchy Salmon Sandwich Spread. Whether you serve it as a salad, or use it for a sandwich stuffing, this crunchy salmon spread is an easy and delicious way to use up leftover cooked salmon.
- Quinoa, Salmon, and Chickpea Salad. Use tinned salmon (or tuna) to assemble a quick and easy lunchtime salad that delivers the boost of energy you need to get through a busy afternoon.
10 BEST SALMON WRAP RECIPES | YUMMLY
From yummly.com
SALMON SALAD RECIPES | ALLRECIPES
From allrecipes.com
SALMON SALAD WRAPS - DR. MARK HYMAN
From drhyman.com
Servings 4Total Time 25 minsEstimated Reading Time 1 minCalories 370 per serving
- In a large skillet, bring 6 cups of water and 1⁄2 teaspoon salt to a boil over high heat. Add the lemon juice. Gently slide the salmon fillets into the boiling water. Reduce the heat to a low simmer and poach until the salmon is cooked through and opaque, about 5 minutes. Remove from the water and set aside to cool to room temperature, 5 to 10 minutes. When cooled, flake into small pieces.
- Meanwhile, in a large bowl, combine the bell pepper, onion, jalapeño, capers, lime juice, oil, and remaining 1⁄2 teaspoon salt and mix well. Let the salad stand while the salmon cooks and cools, then gently fold the flaked salmon and cilantro into the salad.
- Divide the lettuce leaves among four serving plates. Then divide the salmon mixture into 12 portions and spoon a portion onto each leaf. Top the salmon mixture with the sliced avocado, fold the lettuce around the salmon and avocado to form a wrap, and then serve seam-side down.
SALMON SALAD WRAP — THE RELATABLE NUTRITIONIST
From therelatablenutritionist.com
SALMON SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
SALMON SALAD WRAP - ABSTRACT FITNESS
From abstractfitness.ca
EASY SALMON SALAD RECIPE (HEALTHY LUNCH FOR BUSY DAYS)
From primaverakitchen.com
GREEK SALMON SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
SALMON SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY BALSAMIC SALMON SALAD - THE STAY AT HOME CHEF
From thestayathomechef.com
SALMON SALAD WRAPS RECIPE - PILLSBURY.COM
From pillsbury.com
SLAMMIN' SALMON - WRAPS - SANDWICHES - EASY RECIPES
From delish.com
10 BEST SALMON TORTILLA WRAP RECIPES | YUMMLY
From yummly.com
SALMON SALAD SANDWICHES | VALERIE'S KITCHEN
From fromvalerieskitchen.com
45 SALMON RECIPES TO MAKE FOR DINNER | TASTE OF HOME
From tasteofhome.com
WEEKEND RECIPE: SALMON SALAD WRAP - CITY BORN SOUTHERN LIVING
From citybornsouthernliving.com
SALMON-APPLE SALAD RECIPE - PILLSBURY.COM
From pillsbury.com
SALMON SALAD RECIPE (ONLY 20 MINUTES) - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
BAKED SALMON SALAD WRAPS RECIPE - MISSION FOODS
From missionfoods.com
THE BEST SALMON WRAP IN THE WORLD {EASY RECIPE ... - THE TORTILLA …
From thetortillachannel.com
DELICIOUS SALMON SALAD WRAP WITH CAPERS AND LEMON
From modernwomanagenda.com
WILD CANNED SALMON SALAD WRAPS - BEINGBRIGID
From beingbrigid.com
EASY CHOPPED SALMON SALAD - PRIMAVERA KITCHEN
From primaverakitchen.com
SALMON SALAD LETTUCE WRAPS (1G CARBS) - MY KETO KITCHEN
From myketokitchen.com
SALMON SALAD SANDWICH (NO MAYO) - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
SALMON SALAD WRAP | KAISER PERMANENTE
From about.kaiserpermanente.org
SALMON WRAPS 3 WAYS - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
SALMON SALAD WRAP - COOKING RECIPE - HEALTHIER. HAPPIER.
From healthier.qld.gov.au
SALMON SALAD | WITH FRESH OR CANNED SALMON | MANTITLEMENT
From mantitlement.com
LEMON PEPPER SALMON SALAD WRAPS - THRIFTY FOODS
From thriftyfoods.com
SALMON SALAD SANDWICH RECIPE | BUMBLE BEE SEAFOODS
From bumblebee.com
SALMON WRAP WITH CREAMY HONEY MUSTARD SAUCE - GIRL HEART …
From girlheartfood.com
SALMON SALAD WRAP RECIPE | CRUNCH&SIP®
From crunchandsip.com.au
SALMON LETTUCE WRAPS {HONEY & GARLIC SAUCE} - FEELGOODFOODIE
From feelgoodfoodie.net
LIVELIGHTER - HEALTHY SALMON SALAD WRAP RECIPE
From livelighter.com.au
5-MINUTE SALMON SALAD - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
SALMON AND APPLE SALAD WRAP RECIPE | SELF
From self.com
SALMON SALAD - QUICK AND EASY RECIPE TO PREPARE, AND SO DELICIOUS!
From fifteenspatulas.com
SMOKED SALMON WRAPS - THERESCIPES.INFO
From therecipes.info
MEDITERRANEAN AVOCADO SALMON SALAD - CAFE DELITES
From cafedelites.com
SPICY WASABI SALMON SALAD WRAP - FIT MEN COOK
From fitmencook.com
FRESH SALMON SALAD RECIPE - AGGIE'S KITCHEN
From aggieskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



