Salsa Roll Ups Weight Watchers Recipe 435

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SALSA ROLL-UPS - WEIGHT WATCHERS RECIPE - (4.3/5)



Salsa Roll-Ups - Weight Watchers Recipe - (4.3/5) image

Provided by RecipeKitchen

Number Of Ingredients 6

4 oz. (1/2 of 8-oz. pkg.)
philadelphia cream cheese, softened
3 Tbsp. your favorits salsa
4 flour tortillas (6 inch)
1/2 cup mexican style 2% milk finely shredded cheese
1/4 tsp. chili powder

Steps:

  • MIX philadelphia cream cheese and salsa; spread onto tortillas. Top with remaining ingredients. ROLL up tortillas tightly. Cut each crosswise into 5 slices Makes 10 Appetizers (2 little roll-ups per serving) Nutrition Information: Calories 90, Fat 4.5 g, Cholesterol 10 mg, Carbs 8 g, Fiber 0 g, Protein 3 g

SALSA ROLL-UPS



Salsa Roll-Ups image

These cheesy bites pack a little heat to keep your smart eating plan interesting. Make it basic or take it to the next level with pizza flavors or a riff on a BLT.

Provided by My Food and Family

Categories     Appetizers & Snacks

Time 10m

Yield 10 servings

Number Of Ingredients 5

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, softened
3 Tbsp. TACO BELL® Thick & Chunky Salsa
4 flour tortillas (6 inch)
1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
1/4 tsp. chili powder

Steps:

  • Mix Neufchatel and salsa until blended; spread onto tortillas.
  • Top with remaining ingredients; roll up tightly.
  • Cut each roll-up into 5 slices.

Nutrition Facts : Calories 30, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.81 g

SALSA ROLL-UPS



Salsa Roll-Ups image

A recipe from Philadelphia cream cheese. Looks so yummy as appetizer. ETA : I made it this week and it's really good. We used a mild salsa. And I didn't have mexican cheese so I used monterey jack.

Provided by Boomette

Categories     Cheese

Time 10m

Yield 10 serving(s)

Number Of Ingredients 5

4 ounces cream cheese, softened
3 tablespoons chunky salsa
4 flour tortillas (6 inch)
1/2 cup kraft mexican style 2% milk finely shredded four cheese
1/4 teaspoon chili powder

Steps:

  • Mix cream cheese and salsa; spread onto tortillas. Top with remaining ingredients.
  • Roll up tortillas tightly. Cut each crosswise into 5 slices.

Nutrition Facts : Calories 96.5, Fat 6.2, SaturatedFat 3.3, Cholesterol 16.1, Sodium 197.3, Carbohydrate 7.4, Fiber 0.5, Sugar 0.8, Protein 2.9

SALSA ROLL UPS RECIPE



Salsa Roll Ups Recipe image

Provided by á-46412

Number Of Ingredients 5

4 oz ( 1/2 of 8 oz package) cream cheese light version
3 tablespoon your favorite salsa
4 flour tortillas (6 inch)
1/2 cup mexican style shredded cheese
1/4 teaspoon chili powder

Steps:

  • Mix cream cheese and salsa. Spread onto tortillas. Top with the chili powder and cheese. Roll up tightly and cut each into 5 slices Makes about 10 appetizers (2 little roll ups per serving)

LASAGNA ROLLS (WW)



Lasagna Rolls (Ww) image

This is a very good old Weight Watchers recipe (when they had exchanges) but I think if following the WW flex plan it is about 9 points. Recipe source: Weight Watchers Quick Start Program Book

Provided by ellie_

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

1 cup part-skim ricotta cheese
2 eggs, beaten
2 ounces mozzarella cheese, shredded (I use part-skim)
4 tablespoons parmesan cheese, shredded, divided
1/4 teaspoon oregano
1/4 teaspoon basil
1 dash garlic powder
8 lasagna noodles, cooked according to package directions
1 cup tomato sauce

Steps:

  • Preheat oven to 350-degrees F.
  • Spray individual casseroles with Pam and set aside (or use a larger baking pan large enough for all lasagna rolls to fit in one pan (13 x 9).
  • In a bowl combine ricotta, mozzarella, 2 tablespoons Parmesan and spices.
  • On a damp towel or plastic wrap place one lasagna noodle - spoon 1/8th of the cheese mixture lengthwise in center of noodle, and roll noodle starting with narrow end to enclose filling. Repeat with remaining noodles and cheese mixture.
  • Place 2 rolls in each prepared baking dish (or in the larger pan) and spoon 2 tablespoons of tomato sauce over each roll; sprinkle with 3/4 teaspoon of Parmesan and bake for 30-45 minutes (if using the larger pan it will take longer to cook - 45-60 minutes). Garnish with parsley if desired.

Nutrition Facts : Calories 375.1, Fat 12.8, SaturatedFat 6.7, Cholesterol 140.4, Sodium 600.5, Carbohydrate 42.6, Fiber 2.4, Sugar 4, Protein 22

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