BAKED CHICKEN WITH SALSA AND SOUR CREAM
Super quick easy chicken recipe that is sure to please the whole family.
Provided by TISHUBA
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Put chicken and taco seasoning in a resealable plastic bag. Seal bag and shake to coat chicken in taco seasoning. Arrange seasoned chicken in a baking dish.
- Stir sour cream and salsa together in a bowl; spoon over the chicken breasts.
- Bake in preheated oven for 30 minutes. Sprinkle Cheddar cheese over the chicken breasts and continue cooking until no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 403.8 calories, Carbohydrate 11.7 g, Cholesterol 119.6 mg, Fat 24.2 g, Fiber 1 g, Protein 33.4 g, SaturatedFat 14.2 g, Sodium 1167.2 mg, Sugar 3.4 g
SALSA CHICKEN
Perfect for guests or family meals, this chicken is full of color and flavor. The simple sauce is tasty over pork chops, too. Some mornings, I put the ingredients in the slow cooker.-Patty Burk, Nanaimo, British Columbia
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, saute chicken in oil for 3 minutes. Add green pepper; cook for 3 minutes or until peppers are crisp-tender. Stir in salsa; bring to a boil. Reduce hear; simmer, uncovered, for 3 minutes or until chicken juices run clear.
Nutrition Facts : Calories 261 calories, Fat 7g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 642mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 5g fiber), Protein 35g protein.
SALSA SOUR CREAM CHICKEN
I found this on the web a few months ago when I was looking for low-fat meals and I LOVED it!! Amazingly good and very easy!!
Provided by dgpat
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place chicken breasts in a lightly greased shallow baking dish; season with the taco seasoning mix.
- Pour the salsa over the chicken.
- Bake at 350° for 35 to 45 minutes, or until chicken is tender.
- When ready to serve, remove the chicken from the pan, stir sour cream into salsa, then return chicken.
- Serve salsa sour cream chicken with a big tossed salad and Spanish rice.
- This chicken breast recipe serves 4.
- (I did this with chicken thighs- bone in- and just removed the skin before cooking- came out fine,-- so any piece of chicken can be used-also just used plain rice- it tastes good enough!).
SALSA-CREAM-CHICKEN
A quick and rich meal which can be made with every other kind of meat, too. You can preapare it hours (or even a day) before, get dressed and put it in the oven, when your friends arive.
Provided by Clara12
Categories One Dish Meal
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix heavy cream and salsa in a casserole.
- Wash the chicken breasts and dry them with a paper towel.
- Lay them into the sauce and cover them with the mixture.
- Bake 1 hour at 400° F or until chicken is tender and cooked through.
- If you don't eat meat you can substitute the chicken with feta and bake it for approx 20 minutes.
- Serve with white wine, pita bread, rice or/ and fresh garden salad.
Nutrition Facts : Calories 621.1, Fat 50.3, SaturatedFat 26.7, Cholesterol 228.7, Sodium 785.9, Carbohydrate 9.6, Fiber 1.8, Sugar 3.5, Protein 34
SALSA SIMMERED CHICKEN
This easy-to-make recipe is a great weeknight family dish I threw together, and we enjoyed it a lot. Delicious with rice. Can also be shredded and served with tortillas.
Provided by Rebecca Marmaduke
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 6
Number Of Ingredients 5
Steps:
- Season chicken breasts all over with salt and black pepper.
- Heat oil in a large skillet over medium-high heat. Cook chicken breasts in hot oil until browned, 4 to 6 minutes per side. Pour salsa and chicken broth over chicken, bring mixture to a boil, reduce heat to medium-low, and simmer for 15 minutes. Turn chicken over, stir salsa mixture, and continue to simmer until chicken is tender and sauce is slightly thickened, about 15 minutes more. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 178.6 calories, Carbohydrate 4.8 g, Cholesterol 60.1 mg, Fat 7.1 g, Fiber 1.1 g, Protein 23.4 g, SaturatedFat 1.3 g, Sodium 812.6 mg, Sugar 2.5 g
SIMPLE SALSA CHICKEN
My husband and I prefer our food a little spicier than our children, so I created this salsa chicken recipe just for the two of us. It's now a regular menu item at our house. -Jan Cooper, Troy, Alabama
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 170°. If desired, serve with lime wedges and sliced avocado.
Nutrition Facts : Calories 226 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 628mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
CRISPY SALSA CHICKEN RECIPE
Bring our delicious Crispy Salsa Chicken Recipe to your next fiesta and watch the crowd go wild for the crispy chicken and chunky salsa combination.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400ºF.
- Coat chicken with coating mix as directed on package. Place on baking sheet.
- Bake 20 min. or until chicken is done (165°F).
- Top with salsa and cheese; bake 5 min. or until cheese is melted.
Nutrition Facts : Calories 270, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 930 mg, Carbohydrate 17 g, Fiber 1 g, Sugar 2 g, Protein 29 g
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