Halibut With Corn And Pepper Relish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH



Grilled Halibut With Indian Spices and Corn Relish image

Here, a fragrant combination of ground cumin, turmeric, coriander and fennel seed is rubbed all over fresh halibut steaks (Pacific salmon, wild striped bass and hake also work well here). The steaks are then left to marinate for a few hours in the refrigerator before grilling. The cooked fish is topped with a quick relish made of fresh corn, ginger, onion, cilantro and a bit of the spice mixture that's been sautéed in clarified butter. It's an unexpected yet extraordinary way to prepare fish that might just win over the self-proclaimed seafood-haters at the table.

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 teaspoons ground cumin
1 1/2 teaspoons ground turmeric
1 teaspoon ground coriander
1/2 teaspoon ground fennel seeds
Salt and freshly ground black pepper
4 halibut steaks, 1 inch thick, 2 to 2 1/2 pounds total (Pacific salmon, wild striped bass, hake steaks or fillets of these fish can be substituted)
2 lemons
4 tablespoons ghee (sold in Indian stores and fancy food shops) or clarified butter; vegetable oil can be substituted
1 tablespoon minced fresh ginger
1/2 cup finely chopped onion
1 cup cooked fresh corn kernels (about 1 ear of corn)
Oil for grill
1 tablespoon chopped fresh cilantro leaves

Steps:

  • Combine cumin, turmeric, coriander, fennel, 1/2 teaspoon black pepper and 1/2 teaspoon salt or to taste. Rub fish steaks on both sides with juice of 1/2 lemon, then rub with all but 2 teaspoons of spice mixture. Refrigerate 3 hours.
  • While fish marinates, heat 2 tablespoons ghee in a skillet, add ginger and onion and sauté until onion just starts to brown. Stir in remaining spices and sauté, stirring, until spices smell toasty, then add corn and juice of 1/2 lemon. Cook briefly and set aside.
  • Remove fish from refrigerator and brush on both sides with remaining ghee or butter. Heat grill and oil grates. When hot, place fish on grill over medium-hot coals or gas fire and cook about 5 minutes. Use a spatula to turn fish and grill 3 to 4 minutes, until a little liquid just begins to pool on surface of fish and a paring knife inserted just at the bone can move flesh away from it easily. Salmon should be cooked about 3 minutes on each side. Remove fish to a warm platter or individual plates.
  • Reheat corn mixture, adding cilantro and a couple tablespoons water to moisten it. Spoon corn on fish, garnish with wedges cut from remaining lemon and serve.

HALIBUT WITH CORN AND PEPPER RELISH



Halibut With Corn and Pepper Relish image

Who does not want to stay healthy. To that end, we try to eat fish at least 2-3 times a week in my home. This recipe is for halibut, but you can certainly sub other fish. I like how freshness of corn and chili relish highlights the suppleness of fish like halibut.

Provided by Rinshinomori

Categories     Halibut

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

4 (5 -6 ounce) halibut, cut 1 inch thick (fresh or frozen)
salt and pepper
4 tablespoons olive oil, extra-virgin, divided use
4 tablespoons flat leaf parsley, chopped, divided use (fresh)
1 tablespoon oregano, chopped (fresh) or 1/2 teaspoon oregano (dried)
1 1/2 cups corn (fresh or frozen)
1 cup red bell pepper, finely chopped
1 cup green bell pepper, finely chopped
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/2 cup tomatoes, seeded and chopped
1/4 cup red onion, finely chopped
1 tablespoon wine vinegar

Steps:

  • Season fish with salt and pepper on both sides. Combine 1 T olive oil, 1 T parsley and 1 T oregano or 1/2 tsp dried oregano in a small bowl. Rub this mixture all over halibut and set aside.
  • Heat 1 T olive oil over medium heat in a skillet and add corn and cook for about 4 minutes or just until starting to brown a bit, stirring several times. Add bell peppers and cook for additional 2 more minutes, stirring. Add garlic, 1/4 tsp salt, and cayenne pepper and cook 1 more minute. Remove from heat and cool slightly.
  • Heat skillet over medium high heat and add 1 T olive oil. Place halibut and cook until slightly charred on one side. Gently turn the halibut to cook the other side. Best to use your finger to check doneness, but if you like your fish fully cooked, cook until fish flakes easly when tested with a fork, about 3-4 minutes each side. Remove the fish.
  • In a medium bowl, combine corn mixture, tomato, red onion, and 3 T parsley, wine vinegar and remaining 1 T olive oil and toss well. If you like, add additional salt and pepper at this stage checking the taste. Serve each halibut steak with relish mixture equally divided.

HALIBUT COOKED IN CORN HUSKS



Halibut Cooked in Corn Husks image

Provided by Marcela Valladolid

Categories     main-dish

Time 2h55m

Yield 4 servings

Number Of Ingredients 8

1/2 cup store-bought hot sauce
1/4 cup Maggi sauce
Four 6-ounce center-cut boneless and skinless halibut fillets
Salt and freshly ground black pepper
Salt and freshly ground black pepper
12 soaked corn husks, patted dry
1/2 white onion, sliced
1 lime, wedged for serving

Steps:

  • In a mixing bowl, combine the hot sauce and Maggi sauce. Mix well to incorporate evenly. Sprinkle the halibut on both sides with some salt and pepper and place inside the bowl, coating with the marinade. Cover with plastic wrap and let marinate for 2 hours.
  • Place 3 corn husks vertically overlapping each other on a cutting board. Place 1 fillet on the corn husks, reserving the marinade. Top with a tablespoon of sliced onions, a tablespoon of the reserved marinade and some more salt and pepper.Fold from the bottom up, and then from top to bottom. Then fold in the sides to the center. Repeat with the remaining ingredients.
  • Wrap aluminum foil around each corn husk-covered halibut and place in a large cast-iron skillet or on a griddle. Cook on medium heat for 20 minutes on each side. Remove from the heat and remove the foil and corn husk carefully, making sure not to burn yourself with the steam. Serve with lime wedges.

CUMIN-SEARED HALIBUT WITH SWEET CORN SAUCE



Cumin-Seared Halibut with Sweet Corn Sauce image

Northern Pacific halibut is my fish of choice to have in the warmer months. It is a flat fish and deserves special care when handling. Since it can be a little more expensive, I save it for special occasions. The sauce relies on corn, which is very important to Native American culture and recipes. Use blue corn if you can get ahold of it. Otherwise, sweet corn is a great go-to.

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons canola oil
1/2 small onion, chopped
1 clove garlic, minced
2 fresh thyme sprigs
1 bay leaf
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 cup white wine, optional
5 ears corn, kernels cut off, 2 cobs reserved
4 cups vegetable stock
8 teaspoons canola oil
1/2 teaspoon ground cumin
Zest of 1 lemon plus 1 teaspoon fresh lemon juice
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 6- to 8-ounce halibut fillets
2 teaspoons unsalted butter

Steps:

  • For the sweet corn sauce: In a medium heavy-bottomed saucepan, add the canola oil, onions, garlic, thyme, bay leaf, salt and pepper. Sweat on medium heat, stirring occasionally, until the onions are softened, 7 to 10 minutes. Add the wine, if using, and cook until it evaporates, about 5 minutes.
  • Add the corn kernels, reserved cobs and stock. Bring to a boil over medium-high heat, then reduce the heat to medium and cook for about 10 minutes.
  • For the halibut: Meanwhile, in a large plastic bag, combine 5 teaspoons of the canola oil, the cumin, lemon zest and juice, salt and pepper with the halibut fillets and allow to marinate in the refrigerator for 30 minutes.
  • Discard the corn cobs, thyme and bay leaf from the sauce. Carefully pour the mixture into a blender and puree on high speed for 4 to 5 minutes. The natural starches will activate and thicken the sauce. Pour the sauce through a fine-mesh sieve into a clean saucepan. Simmer over low heat until it reduces by half, about 15 minutes.
  • To finish the halibut, in a medium sauté pan, heat the butter and remaining 3 teaspoons canola oil over high heat until the butter melts and the oil is hot (a little smoke indicates it's ready). Place the halibut fillets in the pan skin-side up and cook until a nice crust forms on the bottoms, about 4 minutes. Carefully flip the fillets and cook 3 minutes more. Lower the heat and continue to cook until the internal temperature registers 140 degrees F, about 4 minutes. Let rest, covered with foil, for a few minutes. Serve topped with the sweet corn sauce.

HALIBUT WITH RED BELL PEPPER AND OLIVE RELISH



Halibut with Red Bell Pepper and Olive Relish image

Provided by Jason Gareffa

Categories     Fish     Olive     Pepper     Bake     Sauté     Low Carb     Low/No Sugar     Halibut     Bell Pepper     Winter     Bon Appétit     Los Angeles     California

Yield Makes 4 servings

Number Of Ingredients 11

3 tablespoons olive oil
1 1/2 cups coarsely chopped redbell pepper
1/2 cup chopped red onion
3 large garlic cloves, chopped
1 tablespoon chopped fresh thyme
1/2 cup coarsely chopped pimiento-stuffed green olives
1 tablespoon balsamic vinegar
1 tablespoon tomato paste
Cayenne pepper
4 8- to 10-ounce halibut fillets
Fresh thyme sprigs

Steps:

  • Preheat oven to 375°F. Brush large rimmed baking sheet with olive oil. Heat 3 tablespoons oil in large skillet over medium-high heat. Add bell pepper, onion, garlic, and thyme. Sauté until bell pepper is soft, about 6 minutes. Remove from heat. Mix in olives, vinegar, and tomato paste. Season relish to taste with cayenne, salt, and pepper.
  • Place fish on prepared baking sheet and brush with olive oil. Sprinkle with salt and pepper. Spoon enough relish over each fillet to cover. Reserve remaining relish. Bake fish until just opaque in center, about 10 minutes. Transfer fish to serving platter. Garnish with thyme sprigs; serve with reserved relish.

SWEET PEPPER AND CORN RELISH



Sweet Pepper and Corn Relish image

This relish comes together in a snap. Add fresh flavor and eye appeal to grilled meats, fish, and sausages. We particularly like it on salmon, and it's also tasty with tortilla chips or as a topping on hot dogs and fish tacos. So very versatile.

Provided by lutzflcat

Time 15m

Yield 4

Number Of Ingredients 11

2 teaspoons olive oil
¾ cup fresh corn kernels
½ red bell pepper, diced
½ cup diced red onion
2 cloves garlic, minced
2 tablespoons fresh lime juice
1 teaspoon brown sugar
1 teaspoon lime zest
⅛ teaspoon cayenne pepper
1 green onion, minced
2 tablespoons chopped fresh parsley

Steps:

  • Heat olive oil in a medium skillet over medium heat and add corn, bell pepper, and onion. Saute until onion softens slightly and corn is tender, about 2 minutes. Stir in garlic and cook until fragrant, about 1 minute.
  • Stir in lime juice, brown sugar, lime zest, and cayenne pepper. Remove the relish to a bowl and cool slightly. Stir in green onion and parsley, and serve warm or at room temperature.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 11.1 g, Fat 2.8 g, Fiber 1.7 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 8.2 mg, Sugar 3.8 g

SAUTEED HALIBUT WITH LEMON-VEGETABLE RELISH



Sauteed Halibut with Lemon-Vegetable Relish image

Categories     Citrus     Egg     Fish     Herb     Onion     Pepper     Tomato     Vegetable     Sauté     Dinner     Lemon     Halibut     Cucumber     Bell Pepper     Summer     Parsley     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 13

12 ounces plum tomatoes, seeded, chopped
1 small cucumber, peeled, seeded, chopped
1 large green bell pepper, chopped
1 cup chopped red onion
1/2 cup chopped fresh parsley
3 large garlic cloves, chopped
2 teaspoons grated lemon peel
1/2 teaspoon cayenne pepper
8 tablespoons olive oil
2 tablespoons fresh lemon juice
6 5- to 6-ounce halibut fillets
All purpose flour
3 large eggs, beaten to blend

Steps:

  • Combine tomatoes, cucumber, bell pepper, onion, parsley, garlic, lemon peel and cayenne in large bowl. Mix in 4 tablespoons oil and 2 tablespoons lemon juice. Season relish with salt and pepper. Let stand at least 15 minutes and up to 30 minutes, stirring occasionally.
  • Sprinkle fish with salt and pepper. Dust fish all over with flour to coat. Place eggs in 11x7-inch glass baking dish. Add fish to eggs; turn to coat. Let stand 15 minutes and up to 30 minutes, turning fish occasionally.
  • Heat 2 tablespoons oil in large nonstick skillet over medium high heat. Add half of fish with egg coating to skillet; sauté until coating is golden and fish is just opaque in center, about 5 minutes per side. Transfer fish to plates. Repeat with remaining 2 tablespoons oil and fish. Top fish with relish.

More about "halibut with corn and pepper relish recipes"

HALIBUT WITH SWEET CORN & JALAPENO SAUCE – RECIPE!
halibut-with-sweet-corn-jalapeno-sauce image
2016-08-17 Cut the kernels off the cob and dice up the onion and jalapeno. 2. In a small saucepan over medium heat, add 1 tablespoon of butter, corn, onion and jalapeno. Saute for 5 minutes or until tender. Add the half & half and stir to …
From genabell.com


HALIBUT WITH CORN AND LIME-CILANTRO BUTTER RECIPE
halibut-with-corn-and-lime-cilantro-butter image
In large skillet, combine 2 tablespoons of the butter, olive oil and garlic. Heat over medium heat until hot. Add halibut; cook 10 to 12 minutes or until golden brown and fish flakes easily with fork, turning once.
From pillsbury.com


PAN-SEARED HALIBUT WITH SAUCE PROVENçAL, RAGOûT OF …
pan-seared-halibut-with-sauce-provenal-ragot-of image
1. Cut halibut in 4 equal square pieces; season with salt and pepper. 2. Heat clarified butter in skillet until just starting to smoke. Put halibut, seasoned-side down, in skillet. Add shallot, garlic, thyme and whole butter; begin basting fish. …
From acfchefs.org


GRILLED HALIBUT WITH CORN AND PEPPER RELISH RECIPE | EAT YOUR BOOKS
Grilled halibut with corn and pepper relish from The Sonoma Diet Cookbook by Connie Guttersen Shopping List ... If the recipe is available online - click the link “View complete recipe”– if not, you do need to own the cookbook or magazine. …
From eatyourbooks.com


CORNMEAL CRUSTED HALIBUT WITH SUMMER SUCCOTASH - FEASTING AT …
2012-08-29 Preheat oven to 350F; Mix flour, cornmeal, salt and spices together in a wide shallow bowl, big enough for dredging the fish or tofu. To make fish ( or tofu) heat oil in a skillet, over medium high heat. Dredge fish or tofu in the Cornmeal mixture and place in the hot skillet, searing until golden brown, about 3 minutes.
From feastingathome.com


HALIBUT WITH CORN AND PANCHETTA - FEASTING AT HOME
2022-03-06 Sauteed Fresh Corn: 1/8 – 1/4 cup finely chopped pancetta (optional, see notes) 1 – 2 leeks, ( 1 cup white and light green parts) -sliced into 1/4 inch half-moons (rinse if dirty) 1 – 2 tablespoons olive oil or butter 2 ears fresh corn, shucked, kernels cut off the cob (about 2 cups) salt and pepper ...
From feastingathome.com


RECIPES FOR HALIBUT WITH CORN AND PEPPER RELISH
corn 1; couscous 1; fennel 1; fish 3; garlic 3; greens 3; juice 1; kalamata 1; leek 1; lemon 1; lime 1; onion 1; oregano 2; refried 1; relish 1; sauce 1; seasoning 3; seed 1; serrano 1; sprinkles 3; steak 1; stems 1; stew 1; sugar 1; swiss 1; tenders 1; thyme 1; tomatoes 1; vegetables 1; vinegar 1; whites 1; wine 2
From cooktime24.com


HALIBUT ROASTED WITH RED BELL PEPPERS, ONIONS & RUSSET POTATOES …
Remove the pan from the oven. Increase oven temperature to 450 degrees . Push the vegetables to the sides of the pan and place the halibut in the center. Spoon some of the onions and peppers over the halibut. Arrange the potatoes around the edges, turning the browned sides up.
From eatingwell.com


GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH RECIPE
Aug 7, 2017 - Here, a fragrant combination of ground cumin, turmeric, coriander and fennel seed is rubbed all over fresh halibut steaks (Pacific salmon, wild striped bass and hake also work well here) The steaks are then left to marinate for a few hours in the refrigerator before grilling The cooked fish is topped with a quick relis…
From pinterest.com


PAN SEARED HALIBUT WITH SWEET CORN ZABAGLIONE - THE KITCHEN …
2013-09-30 Place in a bowl and allow to cool. Add the cherry tomatoes and arugula and toss. Add olive oil, salt and pepper, to taste. Set aside. For the Sweet Corn Zabaglione: In a large saucepan, saute the onion and remaining corn in a small amount of olive oil until tender. Add the garlic and saute for 1 minute.
From thekitchenmccabe.com


SKILLET HALIBUT WITH CHARRED CORN SALAD RECIPE - SERIOUS EATS
2019-06-14 Add the corn and a pinch of salt and pepper and cook, stirring occasionally, until the corn has charred slightly, about 5 minutes. Add the corn to a serving bowl and mix with the jalapeno, scallions, tomatoes, mint leaves, lime juice, and extra-virgin olive, and season to taste.
From seriouseats.com


HALIBUT WITH RED BELL PEPPER AND OLIVE RELISH RECIPE | BON APPéTIT
2008-12-14 Preheat oven to 375°F. Brush large rimmed baking sheet with olive oil. Heat 3 tablespoons oil in large skillet over medium-high heat. Add bell pepper, onion, garlic, and thyme.
From bonappetit.com


PAN-SEARED HALIBUT WITH BELL PEPPER RELISH - PYBUS
Instructions: Heat a large nonstick skillet over medium-high heat. Add 2 1/4 teaspoons oil to pan; swirl to coat. Sprinkle halibut evenly with salt and black pepper. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Carefully remove fish from pan, and keep warm.
From pybus.com


PAN-SEARED HALIBUT WITH BELL PEPPER RELISH RECIPE | MYRECIPES
Directions. Heat a large nonstick skillet over medium-high heat. Add 2 1/4 teaspoons oil to pan; swirl to coat. Sprinkle halibut evenly with salt and black pepper. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a …
From myrecipes.com


PAN-SEARED HALIBUT WITH BELL PEPPER RELISH RECIPE - FOOD NEWS
Weber's Turkey Burger wi Sweet & Sour Pepper Relish. 1. To make the relish: brush both sides of the onions with oil. Grill the onions and peppers over Direct Medium heat until the onions are tender and the peppers are blackened and blistered all over, turning occasionally.
From foodnewsnews.com


SEARCHABLE RECIPE DATABASE - HALIBUT - GRILLED HALIBUT WITH CORN …
In a large skillet, heat 1 tablespoon of the remaining olive oil over medium-high heat. Add the corn and cook about 4 minutes or until it just starts to brown, stirring occasionally. Stir in the bell peppers and cook for 2 minutes more. Stir in the garlic, 1/4 teaspoon kosher salt and the cayenne pepper. Cook and stir for 1 minute more.
From directaccessrecipes.com


HALIBUT WITH WARM CHOURICO & CORN RELISH - MY DELICIOUS BLOG
2016-09-09 Add garlic, corn, shallot and cook on medium/low for about 8-10 minutes. Add broth and cook another 5 minutes. Add butter, basil, parsley, salt & pepper (to taste). Turn off heat and set aside until fish is cooked. Pat fish pieces dry with paper towel. Sprinkle both sides with salt and pepper. Heat non-stick/oven proof skillet over medium heat.
From mydeliciousblog.com


PAN SEARED HALIBUT WITH FIVE PEPPER SAUCE - PATI JINICH
To Prepare. To make the five pepper sauce: Place the red onion, bell peppers, chile manzano and jalapeño in a medium heatproof bowl and set aside. Heat the peanut oil and sesame oil in a saucepan set over medium heat for a couple minutes. Once hot, pour in the vinegar, stir, and cook for a minute. Add the sugar, stir, and cook until it ...
From patijinich.com


HALIBUT IN PARCHMENT WITH CORN AND TOMATOES RECIPE - FOOD
Preheat the oven to 400°. Arrange a 12-by-32-inch piece of parchment paper on a baking sheet. Mound the corn kernels on one half of the parchment …
From foodandwine.com


PAN-SEARED HALIBUT WITH BELL PEPPER RELISH | KEEPRECIPES: YOUR ...
1 1/2 tablespoons olive oil, divided 4 (6-ounce) halibut fillets 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 tablespoons chopped shallots
From keeprecipes.com


RECIPES FOR HALIBUT WITH CITRUS-FENNEL RELISH
Halibut with rosemary 85; Halibut with herb sauce 24; Halibut baked in cream 8; Halibut with fresh tomato sauce 7; Halibut salad 6; Halibut with tomatoes and olives 6; Halibut with mango salsa 6; Halibut with rice wine 5
From cooktime24.com


PAN-SEARED HALIBUT WITH BELL PEPPER RELISH RECIPE | RECIPE
Feb 3, 2015 - Serve Pan-Seared Halibut with Bell Pepper Relish with a simple spinach salad or grilled chicken to make a decadent complete dinner entrée. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


GRILLED HALIBUT WITH CORN-COCONUT CURRY SAUCE AND ... - FOOD …
2015-07-07 Add the coconut milk and three-quarters of the corn kernels. Simmer, uncovered, until slightly thickened, another 25 to 30 minutes. Strain the finished sauce into a large bowl, add the remaining corn and taste for seasoning.
From foodnetwork.ca


HALIBUT WITH RAW CORN, GREEN BEAN, AND TOMATO SUCCOTASH RECIPE
Directions. Combine the tomatoes, corn, green beans, basil, vinegar, 3 tablespoons of the oil, ½ teaspoon salt, and ¼ teaspoon pepper in a medium bowl. Heat the remaining tablespoon of oil in a large nonstick skillet over medium-high heat. Season the halibut with the seafood seasoning.
From realsimple.com


GRILLED HALIBUT WITH THREE-PEPPER RELISH RECIPE | MYRECIPES
To prepare relish, coat bell pepper pieces with cooking spray. Place pepper pieces on a grill rack; grill 3 minutes on each side or until lightly charred. Remove from grill; cool slightly. Coarsely chop bell pepper pieces. Combine chopped bell peppers, parsley, and next 6 ingredients (through garlic); set aside.
From myrecipes.com


GRILLED HALIBUT WITH PEPPER AND ONION RELISH RECIPE | PCC …
Directions. Cut peppers into 1/4-inch slices, then cut into 1-inch lengths. Cut onion into 1/4-inch slices. Heat 1 tablespoon olive oil in a heavy skillet over medium heat. Add peppers, onions and garlic and stir to coat with oil. Turn heat down to medium-low and let cook gently, covered, for 15 minutes until soft, stirring occasionally.
From pccmarkets.com


SEARED HALIBUT WITH BELL PEPPER RELISH - MY MENU PAL
Recipes; Blog; Contact; Free Consultation. Free Consultation; Seared Halibut with Bell Pepper Relish. Ann Dunaway Teh & Lesley Baradel Seared Halibut with Bell Pepper Relish. Shake up your fish routine with this flavorful dish, that comes together quickly and looks like it …
From mymenupal.com


SEARED HALIBUT WITH BELL PEPPER RELISH - MY MENU PAL
Heat a large nonstick skillet over medium-high heat. Add 2 teaspoons of the oil to the pan. Then add the fish to the pan and cook for 3-5 minutes on each side or until fish flakes easily when tested with a fork.
From mymenupal.com


HALIBUT WITH CORN POPS AND BASIL BROTH RECIPE
Preheat the oven to 250°. Cut the Corn Pops butter into 4 pieces. In a large nonstick skillet, heat the grapeseed oil until shimmering. Season the halibut with salt and pepper and cook over high ...
From foodandwine.com


HALIBUT ON FRESH CORN POLENTA WITH PEPPER OIL - EVER OPEN SAUCE
2015-07-17 A quick puree of the corn kernels in the Vitamix followed by a brief 30-second boil in a saucepan with butter was all that’s needed to bring the polenta together. It took me more time cleaning the Vitamix container than making the polenta! The pepper oil, combining chunks of red bell pepper with olive oil, is also prepared in the blender.
From everopensauce.com


PAN SEARED AND ROAST HALIBUT WITH FRESH CORN AND TOMATO …
2010-08-14 Instructions. Add about 3 teaspoons olive oil, or enough to lightly coast a skillet and heat on medium high. Remove the corn kernels with a knife and add to the skillet, along with the tomatoes, zucchini and onion. Add the fresh thyme, if using. Season with kosher salt & …
From afeastfortheeyes.net


DINING TIP: EMERIL LAGASSE'S SEARED HALIBUT WITH SWEET CORN
2010-08-02 Season each halibut fillet on one side with 1/8 teaspoon of the Essence and on the second side with 1/8 teaspoon of the remaining salt and a pinch of the remaining pepper. 4. In a large skillet or sauté pan, heat 1 tablespoon of the olive oil over medium-high heat.
From winespectator.com


QUICK AND EASY PAN-SEARED HALIBUT WITH ROASTED PEPPERS RECIPE
Return the skillet to medium-high heat. Add the roasted peppers and cook, stirring occasionally, until heated through, about 2 minutes. Add the spinach, season with salt and pepper and cook, stirring, until wilted. FINISH AND SERVE . Return the fish to the skillet. Dollop the herb butter over the top and let melt. Serve right away with crusty ...
From sitkasalmonshares.com


PAN-SEARED HALIBUT WITH CREAMED CORN & TOMATOES RECIPE
Stir in tomatoes, basil, 1 tablespoon oil and 1/4 teaspoon salt. Set aside. Step 3. Melt butter in the pan over medium heat. Add shallots and cook, stirring occasionally, until soft, about 1 minute. Add the reserved corn kernels and cook, stirring occasionally, until starting to soften, about 3 minutes. Sprinkle with flour and cook for 30 seconds.
From eatingwell.com


Related Search