Chililemonmarinadeforchicken Recipes

CHILI LIME CHICKEN MARINADE - TANGY + SPICY RECIPE

Chili Lime Chicken Marinade - Tangy + Spicy Recipe image

Liven up grilled or roasted chicken with this easy Chili Lime Marinade. It captures the spicy and sweet-tart flavors of chili powder, fresh garlic, and lime.

Provided by Sharon

Time 35m

Number Of Ingredients 6

Ingredients

3 tbsp olive oil
2 limes (*juiced)
1 clove garlic (*minced)
1 tbsp chili powder
sea salt + pepper to taste
1 lb chicken

Steps:

Shake all ingredients, except chicken, together in a small mason jar.
Place chicken in an oven proof glass container and pour marinade over. Massage well.
Leave in the fridge, covered, for a minimum of 30 minutes, up to overnight.

Nutrition Facts : ServingSize 2 g, Calories 476 kcal, Carbohydrate 9 g, Protein 49 g, Fat 27 g, SaturatedFat 4 g, Cholesterol 144 mg, Sodium 329 mg, Fiber 3 g, Sugar 1 g

EASY MARINATED GRILLED CHICKEN TENDERS

Easy Marinated Grilled Chicken Tenders image

These easy grilled chicken tenders are flavored with commercial or homemade Caesar salad dressing and a few simple seasonings.

Provided by Diana Rattray

Categories Entree Dinner

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

1 1/2 pounds boneless chicken tenderloins
1/2 cup Caesar salad dressing (creamy or homemade, see below)
Optional: dash garlic powder (if extra garlic flavor is desired)
1/2 teaspoon dried leaf basil
1 teaspoon dried minced onion (or a few teaspoons minced fresh onion)
Dash freshly ground black pepper

Steps:

Gather the ingredients.
In a large, nonreactive bowl or resealable food storage bag, combine the chicken tenders with the creamy Caesar salad dressing, garlic powder (if using), basil, onion, and pepper. Seal or cover and refrigerate the chicken for 1 to 2 hours.
Preheat the grill or broiler. (If broiling, position the rack about 4 inches from the heat source.) Oil the grill grate or rack of the broiler pan.
Grill or broil the chicken tenders for about 5 to 8 minutes on each side, or until nicely browned and thoroughly cooked.
Serve and enjoy.

Nutrition Facts : Calories 441 kcal, Carbohydrate 1 g, Cholesterol 156 mg, Fiber 0 g, Protein 53 g, SaturatedFat 4 g, Sodium 481 mg, Sugar 1 g, Fat 23 g, ServingSize 4 servings, UnsaturatedFat 0 g

CHIMICHURRI CHICKEN MARINADE

Chimichurri Chicken Marinade image

Fresh and flavorful even after a month in the freezer, this garlicky marinade works great with boneless skinless chicken breast or thighs.

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 cup packed fresh parsley leaves
2 tablespoons red wine vinegar
2 teaspoons dried oregano
1/2 teaspoon crushed red pepper flakes
4 scallions, cut into 1-inch pieces
3 cloves garlic, minced
1/2 cup olive oil
Zest of 1 lemon
Kosher salt and freshly ground black pepper

Steps:

For the marinade: Add the parsley, vinegar, oregano, red pepper flakes, scallions and garlic to a food processor and pulse a few times to combine. With the food processor running, stream in the oil until uniform in a consistency. Add the lemon zest, 1/2 teaspoon salt and several grinds of pepper. Pulse just to combine. Add 4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds) to a large resealable plastic bag. Pour in the marinade, squeeze out the air, seal tightly and massage gently to coat the chicken. Refrigerate for 2 hours or freeze up to 1 month; defrost in the refrigerator overnight before cooking.
To cook: Transfer the chicken to a foil-lined baking sheet and roast in a 425-degree F oven until cooked through and an instant-read thermometer registers 165 degrees F, 20 to 25 minutes.