Salted And Spiced Melon Recipes

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SWEET AND SPICY MELON SALAD



Sweet and Spicy Melon Salad image

Provided by Kardea Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons agave syrup
Juice of 2 limes
Pinch cayenne pepper
Pinch kosher salt
3 cups cantaloupe balls (scooped with a melon baller; about 1 melon)
3 cups honeydew balls (scooped with a melon baller; about 1 melon)
1/4 cup loosely packed fresh mint leaves

Steps:

  • Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

SPICY MELON SALAD



Spicy Melon Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 7

1/2 cantaloupe, halved lengthwise, seeded and cut into half-moons, rinds removed
1/2 small seedless watermelon, cut into wedges, rinds removed
4 dried pequin chiles
1/4 teaspoon flaky sea salt
1 cup baby arugula
2 teaspoons extra-virgin olive oil
1 teaspoon lime juice

Steps:

  • Shingle the cantaloupe half-moons and watermelon wedges on a platter. Crush the chiles and sprinkle them over the melons. Season with the salt. Scatter with the arugula. Drizzle the olive oil and lime juice over the top.

SALTED AND SPICED MELON



Salted and Spiced Melon image

Provided by Alison Roman

Categories     Dessert     Kid-Friendly     Lemon     Melon     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 8 Servings

Number Of Ingredients 7

2 pounds mixed melons (such as cantaloupe, Charentais, or honeydew), cut into 1" wedges
1 lemon, halved
2 tablespoons flaky sea salt
2 tablespoons smoked sea salt
1 tablespoon Aleppo pepper
1 tablespoon crushed pink peppercorns
1 tablespoon sumac

Steps:

  • Arrange melons on a platter and squeeze lemon over. Place salts and spices in separate small bowls or ramekins and serve with melons for sprinkling over.

SPICY SAUTéED FUZZY MELON



Spicy Sautéed Fuzzy Melon image

Resembling a mottled green zucchini with sparse, bristly hair, fuzzy melon is a type of gourd popular in Chinese cooking. Often stuffed with ground pork, it absorbs flavors easily and also shines in simpler recipes, like this one from Joanne Chang of Flour Bakery in Boston.

Provided by Merrill Stubbs

Categories     side dish

Time 15m

Yield Serves 6 as a side dish

Number Of Ingredients 8

3 tablespoons vegetable oil
2 cloves garlic, peeled and smashed
1 2-inch piece ginger, peeled and thinly sliced
2 medium fuzzy melons, peeled, halved lengthwise and sliced 1/8 inch thick (6 cups)
2 tablespoons soy sauce
2 teaspoons rice-wine vinegar
1 teaspoon red-pepper flakes
Salt and ground black pepper

Steps:

  • Heat the oil in a large, deep skillet over high heat until smoking. Add the garlic, ginger and melon and sauté for 2 minutes, until the melon has absorbed the oil. Add 1/4 cup water and sauté, stirring occasionally, until it evaporates. Repeat this process, adding water in 1/4-cup increments, until the melon is tender, 6 to 8 minutes. Stir in the soy sauce, vinegar and red-pepper flakes and sauté for another minute. Add salt and pepper to taste and serve immediately.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 471 milligrams, Sugar 7 grams, TransFat 0 grams

MELON WITH RED CHILI FLAKES, SALT AND LIME



Melon With Red Chili Flakes, Salt and Lime image

Skewered melon with chili, salt and lime juice, served as a snack or part of a larger meal, is as unexpected as it is compulsively edible. It's also easily assembled and takes no time, and rewards with layers of flavor.

Provided by Jeff Schwarz And Greg Kessler

Categories     breakfast, brunch, dinner, easy, lunch, quick, weekday, appetizer, dessert

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 muskmelon (honeydew or cantaloupe), rind and seeds removed
8 six-inch skewers
1 tablespoon kosher salt
1 tablespoon red pepper flakes
1 jalapeño, finely diced (seeds removed)
½ lime

Steps:

  • Cut the melon into 1-inch cubes.Skewer the melon pieces (about four pieces for each skewer), and place them on a serving plate.
  • Place the salt and red chili flakes in a coffee or spice grinder and pulse until finely ground. Sprinkle about a teaspoon of the salt/chili mixture over the melons, followed by the diced jalapeño.
  • Squeeze the lime over the melons, and serve.

SPICY WATERMELON



Spicy Watermelon image

This Latino dish makes a refreshing summer snack with a surprising combination of flavors! Children love it.

Provided by feverdream

Categories     Salad     Fruit Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 7

¼ teaspoon ground cumin
¼ teaspoon ground coriander
¼ teaspoon chili powder
¼ teaspoon salt
⅛ teaspoon cayenne pepper
2 cups cubed seeded watermelon
½ lime, juiced

Steps:

  • Mix cumin, coriander, chili powder, salt, and cayenne pepper together in a bowl.
  • Place watermelon into serving bowls; sprinkle with spice mixture. Squeeze lime juice over spiced watermelon.

Nutrition Facts : Calories 51.5 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.1 g, Sodium 296.3 mg, Sugar 9.6 g

SPICY WATERMELON



Spicy Watermelon image

The intro on this states "Traditionally enjoyed by Latino children, this dish makes a refreshing summer snack with a surprising combination of flavors that any adventurous eater can enjoy!" When I saw it post on allrecipes.com was reminded of a delicious watermelon jalapeno gazpacho I had tried once years ago and though I just had to bring over here.

Provided by Debbwl

Categories     Melons

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon chili powder
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
2 cups seedless watermelon, cubed
1/2 lime, juiced

Steps:

  • Mix cumin, coriander, chili powder, salt, and cayenne pepper together in a bowl.
  • Place watermelon into serving bowls; sprinkle with spice mixture. Squeeze lime juice over spiced watermelon.

SPICED CHICKEN WITH MELON SALSA



Spiced Chicken with Melon Salsa image

Both sweet and spicy, this summery entree from Roxanne Chan of Albany, California can be grilled or broiled. "It's nutritious and delicious, " says Roxanne. "To speed up preparation, I buy a container of mixed melon pieces at the supermarket."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 14

1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/8 to 1/4 teaspoon crushed red pepper flakes
2 boneless skinless chicken breast halves (5 ounces each)
SALSA:
1/3 cup each diced cantaloupe, honeydew and watermelon
2 tablespoons diced celery
1 green onion, finely chopped
2 teaspoons minced fresh mint or 1/4 teaspoon dried mint
2 teaspoons chopped crystallized ginger
2 teaspoons lime juice
2 teaspoons honey
1/4 teaspoon grated lime zest

Steps:

  • In a small bowl, combine the salt, ginger, nutmeg and pepper flakes; rub over chicken. , Lightly oil the grill rack. Grill, covered, over medium heat or broil 6 in. from the heat for 6 minutes on each side or until a thermometer reads 170°. , Meanwhile, in a small bowl, combine the salsa ingredients. Serve with chicken.

Nutrition Facts : Calories 225 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 380mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

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