Babzys Spinach And Feta Lasagna Only 5 Ww Points Recipes
BABZY'S SPINACH AND FETA LASAGNA - ONLY 5 WW POINTS
So good, low fat and freezes well too. I cut the 9x13 pan into 9 equal pieces for only 5 ww points each!
Provided by thepurpleturtle
Categories < 4 Hours
Time 1h30m
Yield 9 serving(s)
Number Of Ingredients 15
Steps:
- Cook the lasagna noodles according to package directions and drain.
- In a skillet or pot, cook onion in olive oil over medium heat until soft, about 5 minutes. Add sliced mushrooms and garlic, continue cooking until mushrooms are done, about 5 more minutes.
- Add diced tomatoes, spaghetti sauce, oregano and pepper to taste to the mushroom and onion mixture. Simmer for 5 more minutes and then remove from heat.
- In a large bowl, combine egg, cottage cheese, parmesan cheese, feta cheese and spinach.
- Spoon a little of the sauce in a 9x13 glass baking dish the layer in this order:.
- 3 lasagna noodles.
- 1/2 of the cottage cheese mixture.
- 1/3 of the sauce.
- 3 lasagna noodles.
- 1/2 of the cottage cheese mixture.
- 1/3 of the sauce.
- 3 lasagna noodles.
- 1/3 of the sauce.
- Mozzarella cheese.
- Cover with foil and bake at 350 degrees for 40 minutes, uncover and continue cooking for 20 more minutes until cheese is light brown and bubbly.
Nutrition Facts : Calories 239.6, Fat 10.7, SaturatedFat 4.7, Cholesterol 49.5, Sodium 702.4, Carbohydrate 16.4, Fiber 1.7, Sugar 11.5, Protein 19.8
WW SPINACH LASAGNA
Make and share this Ww Spinach Lasagna recipe from Food.com.
Provided by Redsie
Categories < 4 Hours
Time 1h40m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Cook the noodles according to package directions. Drain and rinse; set aside.
- Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the squash and cook until golden, 2-3 minutes per side. Set aside.
- Combine the cottage cheese, spinach, 2 cups of the mozzarella, 1/4 cup of the Parmesan, the eggs, basil, garlic and salt.
- Preheat the oven to 375°F Spread 1 cup sauce in a 9x13 inch baking dish. Top with 3 noodles, 2 cups filling, and the squash. Top with 3 noodles, 1 cup sauce and remaining filling. Top with remaining noodles, sauce and cheeses. Cover and bake 30 minutes.
- Uncover. Bake 20 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 329.9, Fat 13.2, SaturatedFat 7.2, Cholesterol 77.8, Sodium 755.3, Carbohydrate 24.7, Fiber 2, Sugar 8.1, Protein 27.8
PORTABELLA MUSHROOM WITH SPINACH AND FETA LASAGNA (VEGETARIAN)
This is a wonderful vegetarian dish! If desired, regular mushrooms may be substituted for the portabellos, but the regular mushrooms should be sautéed first to release any moisture, To make things easier, you may Classico pasta sauce for this recipe or just use your own favorite sauce --- prep time includes boiling the pasta.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Set oven to 350 degrees.
- Grease a 13 x 9-inch baking dish.
- Cook the lasagna noodles until soft.
- Meanwhile in a saucepan, stir together the tomatoes (with juice), tomato sauce, tomato paste, vinegar and seasonings; heat till a medium boil; reduce the heat, cover, and simmer for 20-25 minutes.
- in a medium bowl, stir together 1-1/2 cups mozzarella cheese, feta cheese, spinach and the egg.
- In the bottom of the prepared baking dish, spread 1/3 of the sauce on the bottom.
- Layer 3 pieces of cooked lasagna noodles on top of the sauce.
- Then 1/2 of the cheese mixture.
- Then 1/2 of the sliced mushrooms.
- Then another 1/3 of the sauce; repeat.
- Top with the remaining pasta, then the balance of the sauce and then mozzarella cheese.
- Cover with foil; bake for 25 minutes, uncover, and bake for 5-7 minutes longer, or until the cheese melts.
Nutrition Facts : Calories 288.6, Fat 11.8, SaturatedFat 6.8, Cholesterol 62.1, Sodium 814.3, Carbohydrate 31.1, Fiber 4.2, Sugar 7.7, Protein 16.7
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