STUFFED STEAK ROLLS RECIPE BY TASTY
Here's what you need: canola oil, garlic, sweet onions, mushrooms, kosher salt, freshly ground black pepper, flank steak, fresh baby spinach, provolone cheese
Provided by Tasty
Categories Dinner
Yield 6 rolls
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F (175°C).
- Heat one tablespoon of the oil in a pan over medium-high heat. Combine the garlic, onions, mushrooms, salt, and pepper in the pan and cook until almost all of the moisture has evaporated and the onions are caramelizing, 15-20 minutes. Remove from heat and set aside.
- Lay the flank steak on a cutting board. Add salt and pepper on both sides, to taste.
- Spoon the mushroom and onion mixture on top, spreading it evenly across the steak. Sprinkle the spinach on top, followed by the slices of provolone. Press down lightly to compress the spinach.
- Starting at the bottom of the flank steak, roll it up tightly, making sure the grain of the meat is running horizontally. Use six toothpicks to secure the steak roll. Slice the steak roll into six equal rolls.
- Heat the remaining oil in a pan over high heat. Sear the steak rolls on one side for one to two minutes, then flip. Sear the second side for about one minute, then bake for 10-15 minutes, until medium rare.
- Remove the toothpicks, then serve!
- Enjoy!
Nutrition Facts : Calories 390 calories, Carbohydrate 7 grams, Fat 19 grams, Fiber 1 gram, Protein 45 grams, Sugar 3 grams
STEAK ROLL-UPS
My family tells me these hearty stuffed beef rolls with creamy sauce "taste like home". They're attractive enough to serve for a special dinner but economical and easy to prepare. -Pat Habiger, Spearville, Kansas
Provided by Taste of Home
Categories Dinner
Time 2h20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Flatten steak to 1/3-in. thickness. Cut into six pieces. In a small bowl, combine the next eight ingredients. Place 1/3 cup on each piece of steak; roll up and fasten with a toothpick. Roll in flour. , In a large skillet, brown roll-ups in oil. In a small bowl, combine the soup, water and browning sauce if desired; pour over roll-ups. Cover and simmer for 2 hours or until meat is tender, turning occasionally.
Nutrition Facts : Calories 401 calories, Fat 19g fat (7g saturated fat), Cholesterol 86mg cholesterol, Sodium 735mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 2g fiber), Protein 30g protein.
STUFFED CUBE STEAKS
This recipe turns an inexpensive cut into a satisfying main dish.-Mary Reynolds, Gardner, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Pound steaks to 1/4-in. thickness. Sprinkle with 1 teaspoon salt and pepper. Place in a greased 13x9-in. baking dish. Spoon salad dressing over steaks. Cover and chill for 1 hour. , In a large saucepan, combine the vegetables, broth and remaining salt. Cover and cook over medium heat for 6-8 minutes or until tender. Drain, reserving liquid. , Spoon 1/4 cup vegetable mixture onto each steak; roll up and secure with toothpicks. In a large nonstick skillet, brown meat rolls in oil on all sides. Cover and simmer for 35-40 minutes or until meat is tender. Remove with a slotted spoon; keep warm. , Combine cornstarch and reserved cooking liquid until smooth; stir into pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Add browning sauce if desired. Remove toothpicks. Serve with steak rolls.
Nutrition Facts : Calories 258 calories, Fat 13g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 655mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 26g protein.
CUBE STEAK ROLL-UPS
One of my favorite ways to fix cube steaks! (Prep and cook times are estimates, but I think you could get these on the table within 30 minutes!)
Provided by SilentCricket
Categories Meat
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Prepare stuffing according to package directions.
- Onto each steak, place a generous helping of stuffing in center.
- Roll up steak (s) and secure with toothpicks or skewers.
- Dredge each roll-up in seasoned flour.
- Brown meat in oil.
- Remove meat and drain off any excess fat.
- Combine mushroom soup and onion soup mix in small bowl.
- Return meat rolls to pan and pour soup combination over meat.
- Simmer on low heat until meat rolls are heated through and meat is done to your liking.
- Remove toothpicks before serving.
- Serve extra sauce over meat roll-ups (Sauce may be thinned by adding a bit of milk).
- Note: You could probably stuff the meat with a rice-based stuffing if you'd like!
GRILLED CUBED STEAK ROLLUPS
crowd pleaser (even kid pleasing!), only 4 ingredients, easy to prepare and very tasty. these are usually gobbled up before I can get them to the table!
Provided by Smilynn
Categories Meat
Time 25m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Marinate steaks for 10-15 minutes.
- Spread thin layer of cream cheese over one side of steak.
- Beginning with short end roll the steak.
- Spirally wrap a piece of bacon around steak and secure with one or two toothpicks.
- Grill over low heat for 5 minutes and then turn and continue grilling for 5 minutes or until done.
Nutrition Facts : Calories 230.9, Fat 23.1, SaturatedFat 12.2, Cholesterol 67.9, Sodium 249, Carbohydrate 2.4, Sugar 1.8, Protein 4.3
GRILLED FLANK STEAK ROLL UPS
I live in Miami so basically we can grill all year long. My daughter and I enjoy coming up with new things to do on either our propane or charcoal grills. Both of us prefer the charcoal flavor. This is one we came up with and it soon became a favorite. We usually serve it with Bacon stuffed grilled mushrooms and grilled fruit....
Provided by Deneece Gursky
Categories Steaks and Chops
Number Of Ingredients 8
Steps:
- 1. Coat steak with olive oil and season well with Montreal Steak seasoning. Let sit several hours in frig.
- 2. Mix tomatoes, garlic and onion together.
- 3. Cover steak with a good layer of mozzerella cheese. Then add the tomatoe garlic and onion mix evenly over cheese.
- 4. Roll the steak up tightly making sure the stuffing stays even. Tie steak in middle and on both ends to ensure it does not come undone while grilling.
- 5. Place steak on heated grill and roll every 5 minutes or so to ensure even cooking. Continue to grill until no blood runs from steak when cut in center.
- 6. remove from grill and let sit for about 5 minutes. Cut into slices and serve.
- 7. Serve with my butter and onion baked potatoes, grilled fruit and/or grilled onions
CUBE STEAK ROLL-UPS
This is an easy, quick way to prepare cube steaks. Cube steak is an inexpensive cut of beef, which I've used in the past for salisbury steak. I wanted to cook these steaks but not in a heavy gravy, so this is how lightened them up. You could also substitute flank steak if you can't find cube steaks. DH raved over these and thought I had spent much more time preparing than I actually did. Note: If you cannot find Dale's Steak Seasoning, a good substitute is whisking together 1 tbs. soy sauce and 1 tbs. Worcestershire sauce.
Provided by MarthaStewartWanabe
Categories Steak
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler to medium heat or move oven rack to second position under the broiler (depending on what type of oven you have).
- Pound cube steaks to 1/2-inch thickness (if they aren't already thin enough). Drizzle Dale's Steak Seasoning evenly over both sides of each steak (a little goes a long way) and season with black pepper.
- Layer baby spinach leaves, basil leaves and sliced red bell pepper atop each steak. For easier rolling, make sure pepper slices are arranged parallel to the direction you plan to roll the steaks. Sprinkle with goat cheese atop these layers to 1/2-inch from outside edge of each steak.
- Roll each steak up (like a jelly roll), being careful not to spill out the stuffing, and secure open ends with toothpicks.
- With toothpick-secured sides up, broil steaks for five minutes. Turn over and broil for another five minutes or until desired doneness.
- Carefully remove toothpicks. This may be served sliced cross-wise and arranged on each plate or whole for each person to slice his/her own.
GRILLED CUBE STEAK ROLL UPS
Easy and very yummy. Cook time totally depends on your grill so please don't skewer me (no pun intended) on how long this takes you to grill it to desired doneness on your grill! :)
Provided by Lynn Kendrick
Categories Steaks and Chops
Time 30m
Number Of Ingredients 4
Steps:
- 1. Marinate steaks in Moore's just a few minutes as they will fall apart if you leave them more than a few minutes. I usually pour the sauce in a gallon zip lock add the steaks and lay flat on counter then flip the bag to finish.
- 2. spread thin layer of cream cheese on one side of each steak.
- 3. roll up jellyroll style and wrap with one peice of bacon and secure with toothpicks
- 4. grill over medium heat doing quarter turns frequently to ensure even cooking
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GRILLED BEEF ROLL-UPS - SIMPLY HAPPENINGS
From simplyhappenings.com
5/5 (4)Total Time 1 hr 42 minsCategory Main DishesCalories 399 per serving
- Cut beef into 1/8" slices and tenderize with a mallet if needed. Mix marinade together and coat beef. Allow to marinade in the refrigerator for 1 hour.
- Rinse produce and remove any dirt. Peel and slice carrots lengthwise into 1/4" thick strips. Trim the ends of the green beans. It is optional to peel the potatoes or leave the skin on. Cut the potatoes into 1/4" strips as well.
- Blanch the potatoes by adding them to boiling water for 1 minute, and then add carrots and green beans to the boiling water. Allow all vegetables to boil for 2 additional minutes and drain. Plunge them into an ice bath. Once the vegetables have cooled, remove and season with salt and pepper.
- Rinse asparagus and trim woody ends. Blanch the asparagus by adding them to boiling water for 2-3 minutes, depending on thickness, and then plunging them into an ice bath. Once they have cooled, remove and season with salt and pepper.
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