Saltgrass Salmon Oscar Recipes

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SALMON OSCAR



Salmon Oscar image

This classic Salmon Oscar pairs salmon with lump crab, asparagus and a rich Bernaise sauce for an out of this world meal that is simple to prepare!

Provided by Lisa Johnson

Categories     Main Course

Time 20m

Number Of Ingredients 8

8 ounces salmon filet
1 Tablespoon olive oil
1 Tablespoon unsalted butter (or ghee)
garlic pepper (or sea salt and ground pepper)
4 ounces lump crab meat
12 spears fresh asparagus (steamed)
4 Tablespoons Béarnaise sauce
chopped tarragon or parsley to garnish

Steps:

  • Make your Easy Blender Béarnaise Sauce and set it aside.
  • Heat the butter and olive oil in a cast iron skillet over medium-high heat. Season both sides of the salmon filets with garlic pepper, then place in the hot skillet.
  • Cook skin side up for 4 to 5 minutes, flip over and cook for an additional 4 to 5 minutes until salmon is cooked through. If using a thermometer, cook until center reaches 135 degrees.
  • Divide steamed asparagus between two plates and top with the grilled salmon.
  • Remove excess oil from the skillet and add the crab meat. Cook for one to two minutes until the crab is heated through.
  • Divide the crab meat over the salmon.
  • Drizzle with sauce, sprinkle with tarragon and serve.

Nutrition Facts : Calories 436 kcal, Carbohydrate 2 g, Protein 33 g, Fat 31 g, SaturatedFat 8 g, Cholesterol 105 mg, Sodium 753 mg, ServingSize 1 serving

SALMON OSCAR



Salmon Oscar image

Salmon Oscar is one of the easiest meals but it looks and tastes super fancy! You can do this on the stove or air fryer. Seared salmon on top of crunchy asparagus and topped with crab and a quick Bernaise sauce.

Provided by FoodHussy

Categories     Entree

Time 15m

Number Of Ingredients 9

1 lb salmon fillets (sliced into two filets)
1/2 lb asparagus
3 oz lump crab meat
1 tsp fresh lemon juice
1 tbsp minced onion
1/4 tsp tarragon
1/4 cup Duke's mayonnaise
1/4 cup milk
1 tsp dijon mustard

Steps:

  • season salmon with salt & pepper and air fry at 350 for 4 minutes - turn salmon
  • add asparagus to air fryer - spray with olive oil and coarse sea salt - air fry for 4 minutes more
  • season salmon with salt & pepper - turn skillet to med. high and add olive oil when hot. when oil is hot , add salmon skin side down - heat for 2-3 minutes.
  • Flip salmon and turn heat down to medium. Add another tbsp olive oil.
  • Add asparagus and saute. Continue to move asparagus so it doesn't burn. Heat for 3-4 minutes until salmon is medium (not white all the way through - too dry!)
  • While salmon is cooking - in a small saucepan - combine lemon juice, onion and tarragon.
  • Cook over medium heat, stirring occasionally, until onion is almost tender, about 2 minutes.
  • Reduce heat to low, then whisk in remaining ingredients - other than crab
  • Cook, stirring occasionally, just until heated through, about 2-3 minutes.
  • Plate asparagus spears and then add salmon filet on top of asparagus.
  • Then spoon a couple of tablespoons of lump crab meat on salmon (no need to heat - everything else is warm and will heat it).
  • Pour bernaise over crab meat.

Nutrition Facts : ServingSize 1 filet, Calories 368 kcal, Carbohydrate 13.9 g, Protein 50.2 g, Fat 26 g, SaturatedFat 3.9 g, Cholesterol 119 mg, Sodium 442 mg, Fiber 2.6 g, Sugar 5.7 g

SEAFOOD OSCAR RECIPE - (3.9/5)



Seafood Oscar Recipe - (3.9/5) image

Provided by carvalhohm

Number Of Ingredients 9

4 (4 to 6 ounce each) frozen tilapia fish fillets
1 (8 ounce) bag frozen salad shrimp, slightly thawed and coarsely chopped
1/2 cup Italian breadcrumbs
1 teaspoon chopped fresh parsley
1/2 teaspoon garlic powder
3 tablespoons butter, melted
1 (7.5 ounce) box frozen asparagus spears
1 (0.9 ounce) packet Hollandaise sauce, prepared according to package directions
Paprika for sprinkling

Steps:

  • Preheat the oven to 350 degrees F. Coat a rimmed baking sheet with cooking spray. Place fish fillets on prepared baking sheet. In a medium bowl, combine shrimp, breadcrumbs, parsley, garlic powder, and butter, mix well. Top each fish fillet with an equal amount of shrimp mixture then asparagus. Drizzle half the Hollandaise sauce evenly over the asparagus and sprinkle with paprika. Bake for 20 to 25 minutes or until fish flakes easily with a fork. Heat remaining Hollandaise sauce on low until hot and serve over fish. Note: If tilapia is not your fish-of-choice, go ahead and substitute another white-flesh fish in this recipe. Even if it is, try another fish fillet next time for a variation on this simple and elegant meal.

SALMON OSCAR RECIPE - (4.5/5)



Salmon Oscar Recipe - (4.5/5) image

Provided by rossboys

Number Of Ingredients 26

Asiago Herb Breadcrumbs recipe:
1/2 lb. Orzo Pasta
3 Tbsp Butter
1/4 Cup Grated Parmesan Cheese
4 -Salmon fillets (6 oz)
1/2 Cup Asiago Herb Bread Crumbs, see recipe below
1/4 Cup Soybean Oil
1 Cup White Wine Cream Sauce, see recipe below
4 Tbsp Sundried Tomatoes
1 Cup Asparagus, cut 1"
1/2 lb. Jumbo Lump Crab Meat
4 Tbsp Whole Butter
1/2 Lemon, juiced
1 Tbsp Basil, chopped
1 Tbsp Parsley, chopped
1 Cup Asiago Cheese, grated
1 Cup Fresh Breadcrumbs
1 Tbsp Basil, chopped
1 Tbsp Parsley, chopped
White Wine Cream Sauce Recipe:
1 Tbsp Butter
1 Tbsp Garlic, chopped
1/4 Cup Dry White Wine
1/2 Cup Chicken Broth
1/2 Cup Heavy Cream
1/2 Lemon, juiced

Steps:

  • 1. Cook crzo pasta according to package (to al dente). 2. To cook the sauce: In a small saucepan, sauté garlic and butter until garlic is softened. 3. Add white wine and bring to a simmer; reduce wine by half. 4. Add chicken broth and heavy cream; let simmer for 5-7 minutes or until sauce begins to thicken. 5. Squeeze the juice of 1/2 fresh lemon into the sauce and season with salt and pepper to taste. Turn off heat and set aside. 6. In a 10" sauté pan heat 3 Tbsp butter and cooked Orzo, for approximately 2 minutes, finish with grated parmesan cheese, and place onto the center of a large serving platter. 7. Season the salmon with salt and pepper, and then press the face side of the salmon into the asiago herb breadcrumbs until thoroughly coated on one side. 8. Coat a large sauté pan with soybean oil and cook the salmon (breaded side down), for approximately 3 - 4 minutes or until golden brown, flip and cook for an additional 3 - 4 minutes and an internal temperature of 145° is reached. 9. Place the salmon on top of the orzo. 10. Place the white wine cream sauce into an 8" sauté pan with the sundried tomatoes, jumbo lump crab meat, asparagus, whole butter and juice of 1/2 lemon, and bring to a simmer; cook for 30 seconds. 11. Pour the sauce around the salmon and orzo placing the ingredients on the top and around the salmon. 12. Garnish with lemon wedges.

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