Salty Cumin Lassi Recipes

SALTED MINT LASSI

Salted Mint Lassi image

Provided by Susan Feniger

Categories Non-Alcoholic Vegetarian Quick & Easy Mint Healthy Cumin Gourmet Drink

Yield Makes 6 drinks

Number Of Ingredients 5

Ingredients

2 teaspoons cumin seeds
1 cup mint leaves
4 cups plain Greek-style yogurt
1 1/2 teaspoons kosher salt
1/2 cup water

Steps:

Toast cumin in a dry small heavy skillet over medium heat, shaking skillet frequently, until fragrant, 1 to 2 minutes. Transfer 1 1/2 teaspoons to a blender with mint, yogurt, kosher salt, and water.
Blend until pale green with flecks of mint and cumin. Serve lassi over ice and sprinkle with remaining 1/2 teaspoon cumin seeds.

SALTY CUMIN LASSI

Salty Cumin Lassi image

A refreshing yogurt drink. Great for diets.

Provided by Sunaina

Categories World Cuisine Recipes Asian Indian

Time 30m

Yield 4

Number Of Ingredients 5

Ingredients

2 tablespoons cumin seeds
2 cups ice cubes
1 cup nonfat milk
3 cups nonfat plain yogurt
½ teaspoon salt, or to taste

Steps:

Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.
Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.

Nutrition Facts : Calories 135.5 calories, Carbohydrate 18.5 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 0.3 g, Protein 13.2 g, SaturatedFat 0.3 g, Sodium 466.9 mg, Sugar 17.2 g

SAVORY LASSI

Savory Lassi image

Wonderful accompaniment for a spicy Indian or even Mexican meal.

Provided by NP

Categories World Cuisine Recipes Asian Indian

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup plain yogurt
½ cup water
½ cup milk
1 teaspoon ground cumin
1 teaspoon chopped cilantro leaves
⅔ teaspoon salt
1 pinch black pepper

Steps:

Combine the yogurt, water, milk, cumin, cilantro, salt, and pepper in a blender, and blend until smooth. Serve plain or over ice.

Nutrition Facts : Calories 113 calories, Carbohydrate 12.3 g, Cholesterol 12.2 mg, Fat 3.4 g, Fiber 0.3 g, Protein 8.7 g, SaturatedFat 2 g, Sodium 889.9 mg, Sugar 11.5 g

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