LARABAR COPYCAT (RAW FOOD)
These are very fun and versatile raw food bars. The cashews can be replaced with any nuts, any dried fruits, coconut, oats, or any combination thereof for endless variations. Just try to maintain the 1:3 ratio and you'll be fine. Originally seen at Bunnyfoot Mostly Vegan blog.
Provided by Nourished Homestead
Categories Breakfast
Time 10m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Add dates to food processor and pulse until smooth.
- Chop cashews.
- Smoosh dates and cashews together until cashews are evently distributed.
- Form dough into into a rope.
- Lay a cutting board over the dough rope and press until bar shaped.
Nutrition Facts : Calories 462.3, Fat 31.9, SaturatedFat 6.3, Sodium 438.9, Carbohydrate 40.8, Fiber 4, Sugar 18.9, Protein 11.1
SAMOAS BARS - JUST LIKE THE GIRL SCOUT COOKIES!
These bars are an easy-to-make copycat version of the coconut/caramel/chocolate/shortbread Girl Scout cookie that seem to come less and less to a box every year... maybe it's just me... I LOVE these cookies - I have been an addict since I was in the Girl Scouts at age 5, and upon first bite I knew these bars and I would have a long, loving relationship (when I'm not at the gym frantically trying to elliptical away the evidence of my coconut-caramel love affair). :) NOTE: Prep time includes cooling time.
Provided by Greeny4444
Categories Bar Cookie
Time 2h25m
Yield 1 9x13 pan, 30 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F
- For the cookie base: Line a 9×13-inch baking pan with aluminum foil, and spray it lightly with cooking spray.
- In a large bowl, cream together sugar and butter, until fluffy. Beat in egg and vanilla extract.
- Working at a low speed, gradually beat in flour and salt until mixture is crumbly, like wet sand.
- Pour crumbly dough into prepared pan and press into an even layer.
- Bake for 20-25 minutes, until base is set and edges are lightly browned. Cool completely on a wire rack.
- For the topping: Unwrap the caramels and place in a large microwave-safe bowl with milk and salt.
- Microwave on high for 3-4 minutes, stopping to stir a few times to help the caramel melt. When smooth, fold in toasted coconut with a spatula.
- Put dollops of the topping all over the shortbread base. Using the spatula, spread the topping in an even layer. Let topping set until cooled.
- When cooled, cut into 30 bars with a large knife or a pizza cutter.
- Once bars are cut, melt chocolate in a small bowl. Heat it on high in the microwave in 45-second intervals, stirring thoroughly to prevent scorching.
- Dip the base of each bar into the chocolate and place on a clean piece of wax paper.
- Use remaining chocolate (or melt a bit of additional chocolate, if necessary) to drizzle bars with chocolate to finish.
- Let chocolate set completely before storing in an airtight container.
SLAW FROM SAMOA
German sailors in the 1800s were atracted by Samoa's beauty and climate. Many emigrated there, bringing their recipes with them. Adapted from Sam Choy's Polynesian Kitchen. For a crisper slaw, cut cabbage in half and soak in salted ice water for about 1 hour. Drain, chill, and then shred. Prep time does not include chilling time.
Provided by Chocolatl
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine slaw ingredients in a large bowl.
- Cover and chill.
- Place dressing ingredients in a jar.
- Cover.
- When ready to serve, shake jar well to combine ingredients.
- Pour dressing over slaw and toss to mix.
Nutrition Facts : Calories 147.2, Fat 10.7, SaturatedFat 1.5, Sodium 628.4, Carbohydrate 11.7, Fiber 2.2, Sugar 8.8, Protein 1.4
GLUTEN FREE "VEGEMITE"
Make and share this Gluten Free "Vegemite" recipe from Food.com.
Provided by sheepdoc
Categories Australian
Time 2m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender and process into a creamy and smooth consistency.
- Store in the fridge.
SAMOA-LIKE, LARABAR-LIKE BARS.
Make and share this Samoa-Like, Larabar-Like Bars. recipe from Food.com.
Provided by sheepdoc
Categories Lactose Free
Time 15m
Yield 2 bars
Number Of Ingredients 5
Steps:
- Put all ingredients in food processor and blend.
- Form into 2 bars or 4 snack-sized balls.
Nutrition Facts : Calories 140.9, Fat 2.9, SaturatedFat 2, Sodium 147.3, Carbohydrate 31.4, Fiber 3.5, Sugar 26.3, Protein 1.2
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HOMEMADE LARABARS: 14 RECIPES YOU CAN EASILY MAKE
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Estimated Reading Time 5 mins
- Almond Coconut Energy Bars. The great almond flavor from roasted almonds and almond butter in these bars gets a fiber boost from the addition of flaxseed.
- Toasted Coconut and Chocolate Homemade Larabars. Have fun by mixing a variety of nuts, then send the flavor into power drive with toasted coconut and cocoa powder.
- 3-Ingredient Larabars. The simplest of homemade Larabars, this batch uses dried dates, a secondary dried fruit, and of course, nuts. To keep the sugar count low, be sure to use a dried fruit that doesn’t include any additional sugar.
- Gingerbread Larabar Balls. Who needs bars when you can have balls? These little nuggets get their classic gingerbread flavor from a mixture of ginger, cinnamon, nutmeg, and cloves.
- Vegan Double-Chocolate Caramels. This smooth, chocolatey caramel bar gets a nutritional boost by adding the stress-busting adaptogen, maca powder. No one has to know these are actually good for you.
- Homemade Larabars. This recipe also utilizes maca powder, but has a very different flavor because it includes vanilla paste and almonds instead of pecans.
- Homemade Apple Pie Larabars. Just like what Granny used to make, except healthier and portable, these bars feature dried apples, and a touch of cinnamon for that true pie flavor.
- Mint Chocolate Chip Energy Bars. Love mint? These bars will be your new best friend. Just like minty brownies, these homemade Larabars benefit from the addition of food-grade peppermint essential oils that go perfectly with a dose of chocolate chips.
- Chocolate Cashew Cookie Larabar Pops. With a combination of roasted and raw cashews, dried cranberries, and chocolate chips, we’re definitely getting serious cookie vibes here.
- Cherry Pie Larabars. We already have Granny’s apple pie Larabars, so why not throw cherry pie in the mix as well? Even better, with just three ingredients, you won’t have to wait hours to get that cherry pie flavor you love so much.
HOMEMADE LARABARS {8 VARIEITIES} -- A MIND "FULL" MOM
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4.9/5 (15)Category SnackCuisine AmericanTotal Time 5 mins
- Place dates into a small heat-safe bowl. Pour hot water over the dates and allow to soak for 10-15 minutes to soften the dates.
- Once the dates have soaked, drain the liquid off the dates, reserving the liquid to use if needed.
- Fit a food processor with an s-blade. Place nuts in the food processor and pulse until the nuts break down into small pieces.
- Add in the dates and dash of salt, and pulse the mixture together until the dates have broken down and a thick paste forms, scraping the sides down if needed. Add in 1 to 2 tablespoons of the soaking liquid if needed to help bring the mixture together.
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