Samoa Like Larabar Like Bars Recipes

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LARABAR COPYCAT (RAW FOOD)



Larabar Copycat (Raw Food) image

These are very fun and versatile raw food bars. The cashews can be replaced with any nuts, any dried fruits, coconut, oats, or any combination thereof for endless variations. Just try to maintain the 1:3 ratio and you'll be fine. Originally seen at Bunnyfoot Mostly Vegan blog.

Provided by Nourished Homestead

Categories     Breakfast

Time 10m

Yield 6 serving(s)

Number Of Ingredients 2

1 cup dates
3 cups cashews

Steps:

  • Add dates to food processor and pulse until smooth.
  • Chop cashews.
  • Smoosh dates and cashews together until cashews are evently distributed.
  • Form dough into into a rope.
  • Lay a cutting board over the dough rope and press until bar shaped.

Nutrition Facts : Calories 462.3, Fat 31.9, SaturatedFat 6.3, Sodium 438.9, Carbohydrate 40.8, Fiber 4, Sugar 18.9, Protein 11.1

SAMOAS BARS - JUST LIKE THE GIRL SCOUT COOKIES!



Samoas Bars - Just Like the Girl Scout Cookies! image

These bars are an easy-to-make copycat version of the coconut/caramel/chocolate/shortbread Girl Scout cookie that seem to come less and less to a box every year... maybe it's just me... I LOVE these cookies - I have been an addict since I was in the Girl Scouts at age 5, and upon first bite I knew these bars and I would have a long, loving relationship (when I'm not at the gym frantically trying to elliptical away the evidence of my coconut-caramel love affair). :) NOTE: Prep time includes cooling time.

Provided by Greeny4444

Categories     Bar Cookie

Time 2h25m

Yield 1 9x13 pan, 30 serving(s)

Number Of Ingredients 11

1/2 cup sugar
3/4 cup butter, softened
1 large egg
1/2 teaspoon vanilla extract
2 cups all-purpose flour
1/4 teaspoon salt
3 cups shredded coconut, toasted
1 (14 ounce) bag caramels
1/4 teaspoon salt
3 tablespoons milk
10 ounces semisweet chocolate (chocolate chips are ok)

Steps:

  • Preheat oven to 350°F
  • For the cookie base: Line a 9×13-inch baking pan with aluminum foil, and spray it lightly with cooking spray.
  • In a large bowl, cream together sugar and butter, until fluffy. Beat in egg and vanilla extract.
  • Working at a low speed, gradually beat in flour and salt until mixture is crumbly, like wet sand.
  • Pour crumbly dough into prepared pan and press into an even layer.
  • Bake for 20-25 minutes, until base is set and edges are lightly browned. Cool completely on a wire rack.
  • For the topping: Unwrap the caramels and place in a large microwave-safe bowl with milk and salt.
  • Microwave on high for 3-4 minutes, stopping to stir a few times to help the caramel melt. When smooth, fold in toasted coconut with a spatula.
  • Put dollops of the topping all over the shortbread base. Using the spatula, spread the topping in an even layer. Let topping set until cooled.
  • When cooled, cut into 30 bars with a large knife or a pizza cutter.
  • Once bars are cut, melt chocolate in a small bowl. Heat it on high in the microwave in 45-second intervals, stirring thoroughly to prevent scorching.
  • Dip the base of each bar into the chocolate and place on a clean piece of wax paper.
  • Use remaining chocolate (or melt a bit of additional chocolate, if necessary) to drizzle bars with chocolate to finish.
  • Let chocolate set completely before storing in an airtight container.

SLAW FROM SAMOA



Slaw from Samoa image

German sailors in the 1800s were atracted by Samoa's beauty and climate. Many emigrated there, bringing their recipes with them. Adapted from Sam Choy's Polynesian Kitchen. For a crisper slaw, cut cabbage in half and soak in salted ice water for about 1 hour. Drain, chill, and then shred. Prep time does not include chilling time.

Provided by Chocolatl

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

4 cups cabbage, shredded
8 stuffed olives, sliced
1/4 bunch watercress
1 tablespoon chopped pimiento
1/4 cup chopped green pepper
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dry mustard
1 tablespoon celery seed
2 tablespoons sugar
3 tablespoons salad oil
1/2 cup vinegar

Steps:

  • Combine slaw ingredients in a large bowl.
  • Cover and chill.
  • Place dressing ingredients in a jar.
  • Cover.
  • When ready to serve, shake jar well to combine ingredients.
  • Pour dressing over slaw and toss to mix.

Nutrition Facts : Calories 147.2, Fat 10.7, SaturatedFat 1.5, Sodium 628.4, Carbohydrate 11.7, Fiber 2.2, Sugar 8.8, Protein 1.4

GLUTEN FREE "VEGEMITE"



Gluten Free

Make and share this Gluten Free "Vegemite" recipe from Food.com.

Provided by sheepdoc

Categories     Australian

Time 2m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 3

1/2 cup black tahini sesame butter
4 tablespoons tamari
3 tablespoons nutritional yeast flakes

Steps:

  • Place all ingredients in a blender and process into a creamy and smooth consistency.
  • Store in the fridge.

SAMOA-LIKE, LARABAR-LIKE BARS.



Samoa-Like, Larabar-Like Bars. image

Make and share this Samoa-Like, Larabar-Like Bars. recipe from Food.com.

Provided by sheepdoc

Categories     Lactose Free

Time 15m

Yield 2 bars

Number Of Ingredients 5

1/2 cup dates, packed
2 tablespoons unsweetened dried shredded coconut
1/16 teaspoon vanilla
1/8 teaspoon salt
1 tablespoon chocolate chips

Steps:

  • Put all ingredients in food processor and blend.
  • Form into 2 bars or 4 snack-sized balls.

Nutrition Facts : Calories 140.9, Fat 2.9, SaturatedFat 2, Sodium 147.3, Carbohydrate 31.4, Fiber 3.5, Sugar 26.3, Protein 1.2

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