Sandwich Press Recipe Broccoli And Cheese

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BROCCOLI WITH CHEESE



Broccoli with Cheese image

An easy cheese sauce is draped over tender broccoli spears in a 30-minute side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

1 1/2 lb broccoli
3 tablespoons water
6 oz process American cheese, sliced
1/3 cup milk
1/4 teaspoon onion salt
1 drop red pepper sauce, if desired

Steps:

  • Cut broccoli into spears with 1/2-inch-wide stalks. In 2-quart round microwavable dish, place broccoli and water. Cover with plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 6 to 8 minutes or until hot and crisp-tender; drain.
  • In 2-quart saucepan, heat remaining ingredients over medium heat 6 to 8 minutes, stirring frequently, until cheese is melted and mixture is smooth. Pour over broccoli.

Nutrition Facts : Calories 140, Carbohydrate 5 g, Cholesterol 30 mg, Fiber 2 g, Protein 9 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 2 g, TransFat 0 g

PRESSED BROCCOLI RABE AND MOZZARELLA SANDWICHES



Pressed Broccoli Rabe and Mozzarella Sandwiches image

I love these sandwiches. They're a vegetarian cross between a New Orleans-style muffuletta (hey olive salad!) and a Philadelphia-style pork and broccoli rabe sandwich. They're also inspired by a passage I once read about how legendary food writer M. F. K. Fisher made a guest sit on a wrapped sandwich while they chatted so it would be perfectly pressed in time for lunch. Ha! When these sandwiches are pressed, the olive and caper mixture soaks into the bread and the cheese and garlicky broccoli rabe become really good friends. The broccoli rabe can also be served as a side dish with the olive mixture spooned on top (or you can mix the lot with cooked pasta and call it dinner). If you can't find or don't like broccoli rabe, substitute regular broccoli or any dark, leafy green such as kale.

Provided by Julia Turshen

Categories     Sandwich     Dinner     Lunch     Vegetarian     Leafy Green     Broccoli Rabe     Mozzarella     Olive

Yield 4 servings

Number Of Ingredients 10

3/4 lb [340 g] broccoli rabe (an average bunch), tough stems discarded, roughly chopped
3 Tbsp olive oil
Kosher salt
2 large garlic cloves, minced
Pinch of red pepper flakes
1/4 cup [40 g] green olives, pitted and finely chopped
1 1/2 Tbsp drained brined capers, finely chopped
1 Tbsp red wine vinegar
4 individual-size sandwich rolls, split (I like rolls with sesame seeds for this, but you do you)
1 lb [455 g] fresh mozzarella cheese, sliced

Steps:

  • Pour water to a depth of 1 in [2.5 cm] into a medium pot and set over high heat. When the water boils, add a large pinch of salt and then the broccoli rabe and cook, stirring, until bright green and slightly wilted, about 30 seconds. Drain the broccoli rabe in a colander, wipe the pot dry, and return it to high heat. Add 2 Tbsp of the olive oil, the garlic, and the red pepper flakes and stir the garlic into the oil until it's fragrant, just 15 seconds. Immediately add the drained broccoli rabe and a large pinch of salt and cook, stirring, until the broccoli rabe is coated with the garlicky oil and is a bit more softened, about 3 minutes. Remove from the heat and set the broccoli rabe aside to cool down a bit.
  • In a small bowl, combine the olives, capers, vinegar, the remaining 1 Tbsp olive oil, and a small pinch of salt and stir together. Place the rolls, cut-side up, on a work surface and evenly distribute the olive mixture among the rolls, putting some on both halves of each roll. Divide the mozzarella and broccoli rabe evenly among the rolls, close the rolls, and then tightly wrap each sandwich in plastic wrap. Place something flat and heavy on top of the sandwiches, such as a large cast-iron skillet. Let the sandwiches sit under this weight for at least an hour before eating or putting them in your backpack.

QUICK AND SIMPLE BROCCOLI AND CHEESE



Quick and Simple Broccoli and Cheese image

This recipe is great for just-getting-started-cooks.

Provided by KGASKINS

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 4

1 (10 ounce) package frozen broccoli florets, thawed
3 tablespoons butter, melted
salt and pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
  • Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g

BROCCOLI WITH CHEESE SAUCE



Broccoli with Cheese Sauce image

This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 medium bunch broccoli, cut into spears
2 tablespoons water
3-1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash white pepper
Dash ground nutmeg
1 cup whole milk
1 cup shredded cheddar cheese
1/2 teaspoon Worcestershire sauce

Steps:

  • Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.

Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

GRILLED BROCCOLI AND CHEESE SANDWICH



Grilled Broccoli and Cheese Sandwich image

An idea of mine that stemmed from wanting a grilled cheese sandwich and then later thinking about broccoli and cheese and deciding to put them together, which came out very good!

Provided by Princess Whitney Rachel Crider

Categories     Main Dish Recipes     Sandwich Recipes     Grilled Cheese

Time 30m

Yield 2

Number Of Ingredients 6

3 tablespoons butter, divided
¾ cup frozen chopped broccoli, thawed
¼ cup finely chopped sweet onion (such as Vidalia®)
4 slices whole grain sliced bread
4 slices sharp Cheddar cheese
¼ teaspoon garlic powder

Steps:

  • Melt 1 tablespoon butter in a skillet over medium heat. Add broccoli and onion and cook until softened, about 5 minutes. Remove from heat and let cool.
  • Distribute sauteed vegetables evenly on 2 slices of bread. Place 2 slices Cheddar cheese over the vegetables, season with garlic powder, and top with remaining 2 slices of bread.
  • Melt 1 tablespoon butter in a nonstick skillet over medium-high heat, tilting the skillet to distribute the butter evenly as it melts. Place the sandwiches into the skillet and cook until the bottom piece of bread is golden brown, about 5 minutes.
  • Melt remaining butter in the skillet. Carefully flip each sandwich, evenly coating the bread with melted butter. Cook until each sandwich is golden brown, 2 to 5 minutes more.

Nutrition Facts : Calories 543.4 calories, Carbohydrate 28.2 g, Cholesterol 105.3 mg, Fat 38.5 g, Fiber 6 g, Protein 23.2 g, SaturatedFat 23.4 g, Sodium 708.1 mg, Sugar 5.4 g

SANDWICH PRESS RECIPE - BROCCOLI AND CHEESE



Sandwich Press Recipe - Broccoli and Cheese image

It's a quick snack or lunchtime item. It's very tasty and pleasing. The broccoli tastes so good when marinated in fresh garlic and olive oil and gives the sandwich another dimension.

Provided by Giovanna Luvs Disney

Categories     Lunch/Snacks

Time 10m

Yield 2 pieces, 1 serving(s)

Number Of Ingredients 6

2 slices white bread, buttered on one side
1 slice American cheese
1 tablespoon shredded cheddar cheese
garlic
olive oil
1 tablespoon chopped broccoli, flavored with garlic and olive oil

Steps:

  • Heat sandwich press.
  • Chop broccoli into small pieces.
  • Place one slice of buttered bread, butter side down.
  • Place cheese slice, topped with chopped broccoli, topped with shredded cheddar on bread slice.
  • Top with second piece of bread butter side up.
  • Close press and let cook 5 minutes or until golden brown and crispy.

Nutrition Facts : Calories 232.6, Fat 9.1, SaturatedFat 5.1, Cholesterol 20.7, Sodium 589.9, Carbohydrate 27.5, Fiber 1.4, Sugar 2.3, Protein 9.8

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