Sassy Pineapple Slaw Recipes
PINEAPPLE SLAW
My parents ate at a diner that served a pineapple coleslaw, and my Dad has tried to mimic it. This is me mimicking his imitation!
Provided by Harmony
Categories Salad Coleslaw Recipes With Mayo
Time 2h15m
Yield 20
Number Of Ingredients 9
Steps:
- Mix cabbage, pineapple, green onions, and bell pepper together in a large bowl.
- Whisk vinegar, mayonnaise, sugar, salt, and pepper together in a separate bowl; drizzle over cabbage mixture and toss to coat.
- Cover bowl with plastic wrap and refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 69.9 calories, Carbohydrate 12.8 g, Cholesterol 1 mg, Fat 2.3 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 141.4 mg, Sugar 9 g
PINEAPPLE SLAW
The cool, refreshing crunch of Pineapple Coleslaw makes it a welcome addition to springtime meals. The pineapple lends a sweet tang to this quick-fix salad submitted by field editor Shirley Glaab of Hattiesburg, Mississippi.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients. Add mayonnaise and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 142mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SPICY PINEAPPLE SLAW
To fast-track this recipe, substitute 5 3/4 cups of coleslaw mix for the cabbage and carrots.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 1h
Number Of Ingredients 10
Steps:
- In a large bowl, combine cabbage, carrots, onion, pineapple, chiles, cilantro, and mint. Drizzle with oil and lime juice.
- Season with salt and pepper; toss to combine. Let stand 30 minutes. Toss again before serving.
SASSY FREEZER SLAW
Coleslaw made up and put in the freezer. Easy to take out and thaw when you need it in a hurry. It does have a crunch to it and a sweet-sour vinegar based dressing. Freeze for up to two months. Chopped onions and bell peppers are an option to add in if you like them.
Provided by sassyoldlady
Categories Salad Coleslaw Recipes No Mayo
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix shredded cabbage and salt together in a colander; drain for 1 hour. Squeeze moisture from cabbage. Stir carrots into cabbage and divide cabbage mixture between pint containers.
- Whisk sugar, vinegar, water, celery seed, and dry mustard together in saucepan over medium high heat; bring to a boil for 1 minute. Cool. Pour cooled vinegar dressing mixture over cabbage mixture, cover containers, and freeze. Thaw before serving.
Nutrition Facts : Calories 159.1 calories, Carbohydrate 39.2 g, Fat 0.2 g, Fiber 2.3 g, Protein 1.2 g, Sodium 604.7 mg, Sugar 36.4 g
EASY PEASY SLAW
I get tons of compliments when I bring out this slaw brightened up with peas, peanuts and poppy seed dressing. It's fresh and colorful with a satisfying crunch. -Sue Ort, Des Moines, Iowa
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place peas, coleslaw mix and green onions in a large bowl. Pour dressing over salad and toss to coat. Stir in peanuts just before serving.
Nutrition Facts : Calories 202 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 178mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
SASSY PINEAPPLE COLE SLAW
Sassy slaw cam from the Busy People's Low-Fat Cookbook by Dawn Hall. Easy to prepare and tastes so good. 1 point per serving. The cinnamon is what makes this slaw recipe special. Note: makes 10 1/2 cup servings.
Provided by Amber of AZ
Categories Lunch/Snacks
Time 5m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Discard 1 cup of juice from the can of pineapple.
- Thououghly mix the pineapple (with remaining juice), coleslaw, dressing, and cinnamon in a large bowl.
- Keep chilled.
Nutrition Facts : Calories 65.7, Fat 1.2, SaturatedFat 0.2, Cholesterol 3.6, Sodium 11, Carbohydrate 14.6, Fiber 1.2, Sugar 8.2, Protein 0.8
SASSY PINEAPPLE SLAW
Make and share this Sassy Pineapple Slaw recipe from Food.com.
Provided by Angel91805
Categories Low Protein
Time 35m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, whisk together olive oil, lemon juice, salt and peppers. Toss in slaw mix, pineapple and green onions.
- Chill for at least 30 minutes. Enjoy!
Nutrition Facts : Calories 73.9, Fat 4.6, SaturatedFat 0.7, Sodium 203.8, Carbohydrate 8.6, Fiber 1.9, Sugar 5.5, Protein 0.9
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