Saudi Chicken Kofta And Lentil Stew Gluten Free Recipes

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SAUDI CHICKEN KOFTA AND LENTIL STEW (GLUTEN-FREE)



Saudi Chicken Kofta and Lentil Stew (Gluten-Free) image

Nice flavour. Good served over basmati rice cooked in chicken broth. Use recipe #363158 as the first ingredient. Original recipe from http://arabicbites.blogspot.com.

Provided by UmmBinat

Categories     Stew

Time 30m

Yield 2 serving(s)

Number Of Ingredients 15

1 whole chicken (Saudi Chicken Kofta (Gluten-Free) recipe)
1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, crushed
1 slice fresh ginger, peeled and chopped
1/2 teaspoon ground turmeric
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground cardamom
1/2 teaspoon garam masala (can use Garam Masala for Cunswim)
2 medium potatoes, peeled a chopped in 3/4 inch pieces
3/4 cup red lentil
2 1/2 cups water
sea salt, to taste
2 sprigs fresh coriander (to garnish) (optional)

Steps:

  • Heat oil in a large pan and cook onion until lightly browned.
  • Add garlic and spices, cook, stirring until fragrant.
  • Add potatoes, lentils, recipe #363158 and water, bring to a boil then immediately reduce heat and simmer, covered for 20 minutes until potatoes are cooked and sauce is thickened, season with sea salt, to taste.
  • Serve over basmati rice cooked in chicken broth and garnish with fresh coriander sprigs.

SAUDI CHICKEN KOFTA (GLUTEN-FREE)



Saudi Chicken Kofta (Gluten-Free) image

Make and share this Saudi Chicken Kofta (Gluten-Free) recipe from Food.com.

Provided by UmmBinat

Categories     Chicken

Time 25m

Yield 20 Kofta, 4 serving(s)

Number Of Ingredients 11

1/2 kg ground chicken
1/4 cup hemans olive oil mayonnaise (to be soy-free)
1/4 cup fresh parsley, chopped
1 1/2 tablespoons fresh lemon juice
1 egg
1/2 cup rice crackers, very crushed (to be wheat or gluten-free)
sea salt
fresh ground black pepper
3/4 teaspoon baharat (Baharat Aka Middle East Mixed Spices - the Real Mix)
2 tablespoons rice flour (to be gluten-free)
1 1/2 tablespoons olive oil

Steps:

  • Combine all ingredients except flour and oil in a medium bowl.
  • Flour hands and roll 1 tbls of mixture into a ball.
  • Repeat until all mixture is used.
  • Shallow fry in oil until browned or use as directed in Recipe #363669.

Nutrition Facts : Calories 232, Fat 10.2, SaturatedFat 2.1, Cholesterol 134, Sodium 116.3, Carbohydrate 4.7, Fiber 0.3, Sugar 0.2, Protein 28.7

EASY SAUDI KABSA (ZAINAB'S) (GLUTEN FREE)



Easy Saudi Kabsa (Zainab's) (Gluten Free) image

Tasty. Chicken with spiced yellow rice & a nice tomato sauce or if you are tomato free serve it with Recipe #359835 used to replace the tomato puree. Modified from http://arabicbites.blogspot.com

Provided by UmmBinat

Categories     Chicken Breast

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 20

2 boneless skinless chicken breasts, pounded thin
sea salt
fresh ground pepper
3 tablespoons olive oil
1 1/2 cups white basmati rice
3 cups chicken stock (I use just a little less for what I find perfect rice)
1/4 teaspoon middle eastern mixed spice (Baharat Aka Middle East Mixed Spices - the Real Mix)
1/4 teaspoon kabsa spices (Saudi Kabsa Spice Mix)
1 pinch turmeric
salt
2 cups canned tomato puree (or Basic Nomato Sauce (Tomato Free Tomato Sauce) to be tomato free)
1 tablespoon tomato paste (none if you are tomato free)
salt
fresh ground pepper
1 teaspoon olive oil
1/4 teaspoon middle eastern mixed spice (Baharat Aka Middle East Mixed Spices - the Real Mix)
1 pinch ground cumin
1 teaspoon tahini
4 garlic cloves, crushed
chicken stock, if needed (or water)

Steps:

  • Season chicken breasts with olive oil, salt and pepper, cook over high heat, turning when golden.
  • Rince basmati rice well and soak in cold water for 20 minutes.
  • Drain.
  • In a deep pan add all ingredients under rice heading, bring to boil, reduce heat and simmer covered on low for 14-20 minutes until done.
  • For the sauce stir all the ingredients under daqous heading in a medium pot.
  • Simmer until well combined over low heat adding additional liquid if needed.
  • Serve chicken breast alongside basmati rice with Daqous & a green salad.
  • Enjoy.

CHICKEN KOFTAS



Chicken Koftas image

Make and share this Chicken Koftas recipe from Food.com.

Provided by Mazey

Categories     High Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

500 g ground chicken
1 teaspoon ground cumin
1 teaspoon coriander powder
1 teaspoon sweet paprika
1 teaspoon onion salt
1/4 cup chopped parsley
1 egg
fresh ground black pepper
1 cup breadcrumbs

Steps:

  • Combine all the ingredients, and then cook on a hotplate with a little oil.
  • Serve with salad of avocado and cherry tomatoes and Edam cheese.
  • Or with a yogurt with mustard, cumin mint lemon juice and pepper.

Nutrition Facts : Calories 308.5, Fat 12.8, SaturatedFat 3.6, Cholesterol 152.7, Sodium 293.6, Carbohydrate 20.9, Fiber 1.7, Sugar 1.9, Protein 27.1

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