Sausage Goulash Recipes

QUICKIE SAUSAGE GOULASH

Quickie sausage goulash image

Rustle up a quick low-fat sausage meal - a perfect midweek family-filler

Provided by Good Food team

Categories Buffet, Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 10

Ingredients

2 tbsp olive oil
454g packet low-fat sausages , cut into big chunks
2 onions , roughly chopped
400g can chopped tomato
1 tbsp tomato purée
1 tbsp bouillon powder (powdered stock)
1 tbsp paprika
good pinch of sugar
4 medium floury potatoes , cut into large chunks
2 big handfuls shredded spring greens

Steps:

Heat 1 tablespoon of the oil in a large saucepan and fry the sausage chunks until evenly browned. Remove from the pan and set aside.
Mix the remaining oil with the onions in the pan and cook over a high heat, stirring occasionally, for 5 minutes or until the onions are golden brown. Pour in the tomatoes, stirring in the bits from the bottom of the pan, then add the tomato purée. Fill the can up with water twice and pour the water into the pan. Sprinkle in the bouillon powder, paprika and sugar and plenty of salt and pepper. Stir well and bring to the boil.
Tip the potatoes into the pan, cover and simmer for 10 minutes, stirring occasionally.
Drop in the shredded greens and sausages and gently heat for 5 minutes or until the greens are tender. Taste for seasoning before serving.

Nutrition Facts : Calories 417 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 4.34 milligram of sodium

CLASSIC GOULASH

Classic Goulash image

Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.

Provided by pathunt

Categories Soups, Stews and Chili Recipes Stews Goulash Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

Ingredients

2 pounds lean ground beef
2 large yellow onions, chopped
3 cloves garlic, chopped
3 cups water
2 (15 ounce) cans tomato sauce
2 (14.5 ounce) cans diced tomatoes
3 tablespoons soy sauce
2 tablespoons dried Italian herb seasoning
3 bay leaves
1 tablespoon seasoned salt, or to taste
2 cups uncooked elbow macaroni

Steps:

Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g

CABBAGE GOULASH

Cabbage Goulash image

Cabbage is a very Southern dish. People who don't even like cabbage love this recipe. This goulash is good served with French bread or hard rolls, and I usually make a pot of pinto beans to go along with it.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 10-12 servings.

Number Of Ingredients 10

Ingredients

1 pound bulk pork sausage
1 pound ground beef
1 large onion, chopped
1 can (28 ounces) diced tomatoes
1 can (6 ounces) tomato paste
2 tablespoons cider vinegar
1 tablespoon chili powder
1 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes, optional
10 cups shredded cabbage

Steps:

In a large kettle, cook the sausage, beef and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until cabbage is tender.

Nutrition Facts : Calories 183 calories, Fat 11g fat (4g saturated fat), Cholesterol 32mg cholesterol, Sodium 329mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 11g protein.

SAUSAGE GOULASH

Sausage Goulash image

Make and share this Sausage Goulash recipe from Food.com.

Provided by hectorthebat

Categories Pork

Time 41m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

8 ounces sausages
2 tablespoons oil
1 onion
2 teaspoons paprika
2 teaspoons flour
400 g tomatoes
1/2 pint stock
1 pinch thyme
salt
pepper
1 pepper

Steps:

Grill sausages until brown.
Heat oil in frying pan and fry onion until transparent. Add the paprika and flour and stir inches Cook for about 1 minute. Add the tomatoes, stoc, thyme, and season to taste with salt and pepper. Cut sausages to lengths of about 1 inch, add to mixture in frying pan, and cook for 15 minutes before adding green pepper. Cook for further 15 minutes. Serve with potatoes or rice and seasonal vegetables.

Nutrition Facts : Calories 539, Fat 44.5, SaturatedFat 11.9, Cholesterol 81.7, Sodium 735, Carbohydrate 16.2, Fiber 4.2, Sugar 7.8, Protein 20.1

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