Sausage Spinach Omelet Roll Recipes

SAUSAGE SPINACH OMELET ROLL

Sausage Spinach Omelet Roll image

Provided by Food Network

Yield 6 servings (1 slice each)

Number Of Ingredients 10

Ingredients

12 eggs
1/2 cup milk
2 tablespoons all-purpose flour
2 green onions, sliced
1 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 cups Jimmy Dean® Hearty Original Sausage Crumbles
1 cup chopped mushrooms
4 cups packed spinach leaves
1 cup (4 ounces) shredded cheddar cheese, divided

Steps:

1. Preheat oven to 325 degrees F. Spray a 15x10-inch baking pan with cooking spray. Line with a piece of parchment or wax paper. Spray paper with additional cooking spray.
2. Beat eggs, milk, flour, green onion, salt and pepper into large bowl with a wire whisk until well blended.
3. Carefully pour into pan. Bake for 20 minutes or until eggs are set.
4. Cook sausage and mushrooms in a large skillet over medium heat for 4-5 minutes or until mushrooms are tender. Stir in spinach: cook and stir until spinach is wilted.
5. Loosen eggs from sides of pan and carefully invert onto another piece of parchment or waxed paper. Top with sausage mixture and 3/4 cup cheese. Roll-up.
6. Place on back on baking pan. Top with remaining 1/4 cup cheese. Bake for 5 minutes or until cheese is melted. Cut into slices.

BABY SPINACH OMELET

Baby Spinach Omelet image

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.

Provided by HOLLYJUNE

Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6

Ingredients

2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

Steps:

In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g

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