Curried Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED LENTIL SOUP



Curried Lentil Soup image

Provided by Molly Wizenberg

Categories     Soup/Stew     Vegetarian     High Fiber     Dinner     Lunch     Curry     Chickpea     Lentil     Fall     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 12

3 tablespoons olive oil, divided
1 medium onion, chopped
1 medium carrot, finely chopped
2 large garlic cloves, chopped, divided
2 tablespoons (or more) curry powder
1 cup French green lentils
4 1/4 cups (or more) water, divided
1 15- to 16-ounce can chickpeas (garbanzo beans), drained, rinsed
1 tablespoon fresh lemon juice
2 tablespoons (1/4 stick) butter
2 green onions, thinly sliced 1 lemon, cut into 6 wedges
Ingredient info: French green lentils are small, dark green, and speckled with black; they can be found at some supermarkets and at specialty foods stores.

Steps:

  • Heat 1 tablespoon olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 4 minutes. Add half of chopped garlic; stir until vegetables are soft but not brown, about 4 minutes longer. Add 2 tablespoons curry powder; stir until fragrant, about 1 minute. Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes.
  • Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 tablespoons olive oil, and remaining garlic in processor.
  • Add chickpea puree and butter to lentil soup. Season to taste with salt, pepper, and additional curry powder, if desired. Add water by 1/4 cupfuls to thin to desired consistency. DO AHEAD: soup can be made up to 1 day ahead. Cool, cover, and refrigerate. Rewarm before continuing.
  • Divide soup among bowls. Sprinkle with thinly sliced green onions and serve with lemon wedges.

CURRIED LENTIL SOUP



Curried Lentil Soup image

Make and share this Curried Lentil Soup recipe from Food.com.

Provided by Aroostook

Categories     Lentil

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 cup onion, chopped
2 cloves garlic, crushed
2 tablespoons curry powder
4 cups chicken broth
2 1/2 cups water
2 cups canned tomatoes, chopped
2 cups lentils
1 cup carrot, finely chopped
1 cup parsley, chopped
salt and pepper

Steps:

  • Saute onion and garlic until soft.
  • Stir in curry powder and mx well.
  • Add all the rest of the ingredients except the parsley.
  • And simmer covered until cooked through (about 45 minutes).
  • Stir in parsley and simmer 5 more minutes.

CURRIED CARROT & LENTIL SOUP



Curried carrot & lentil soup image

This spicy vegetable soup is super low in fat and calories. Serve with a dollop of cooling yogurt and fresh coriander

Provided by Sara Buenfeld

Categories     Lunch

Time 30m

Number Of Ingredients 10

1 tsp Madras curry powder
1 tsp ground coriander
½ tsp ground cumin
2 carrots , diced or grated
1 leek , well washed and thinly sliced
2 garlic cloves , chopped
1 reduced-salt vegetable stock cube
390g can green lentil
3 tbsp chopped coriander
2 tbsp 0% fat bio yogurt (optional)

Steps:

  • Tip the spices into the pan and briefly heat to toast them. Pour in 800ml water and pile in the carrots, leek and garlic. Crumble in the stock cube, then cover and cook over a high heat for 10 mins.
  • Tip in the lentils with their liquid and most of the chopped coriander, then cover and cook for 5 mins more. Blitz the soup with a hand blender to part-purée it. Serve topped with the remaining coriander and the yogurt, if you like. Will keep in the fridge for 3 days.

Nutrition Facts : Calories 146 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 9 grams protein, Sodium 1.6 milligram of sodium

DECEPTION PASS CURRIED LENTIL SOUP



Deception Pass Curried Lentil Soup image

Several years ago, I tried this vegan soup at Deception Pass Grill and I had to have the recipe. Bursting with flavor, this spicy and vibrant soup is not only a pleasure to eat, but is also perfect for these cold winter nights ahead.

Provided by lw

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Curry Soup Recipes

Time 1h5m

Yield 4

Number Of Ingredients 13

2 tablespoons olive oil
1 ½ tablespoons mild curry paste
1 small red onion, chopped
1 carrot, chopped
1 celery stalk, chopped
1 small red bell pepper, chopped
½ teaspoon red pepper flakes
2 cubes vegetable bouillon
½ pound lentils
3 cups water, more if needed
¾ cup spaghetti sauce
½ cup chopped fresh cilantro
1 pinch ground black pepper to taste

Steps:

  • Heat olive oil and curry paste in a large pot over medium heat; cook and stir onion, carrot, celery, red bell pepper, and red pepper flakes until onion is softened and translucent, 5 to 10 minutes. Break the bouillon cubes into onion mixture; add lentils and stir.
  • Pour enough water into the pot, so the water line is 1 inch above the lentil and onion mixture; bring to a boil, reduce heat to low, and simmer until lentils are fully cooked, about 40 minutes. Stir spaghetti sauce into the soup and simmer 5 minutes. Stir cilantro and black pepper into soup right before serving.

Nutrition Facts : Calories 339.1 calories, Carbohydrate 48.4 g, Cholesterol 0.9 mg, Fat 9 g, Fiber 21 g, Protein 16.7 g, SaturatedFat 1.4 g, Sodium 388.8 mg, Sugar 9.4 g

CURRIED LENTIL SOUP



Curried Lentil Soup image

Curry gives a different taste sensation to this chili-like soup. It's delicious with a dollop of sour cream. My family welcomes it with open arms-and watering mouths. -Christina Till, South Haven, Michigan

Provided by Taste of Home

Categories     Lunch

Time 8h15m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

4 cups water
1 can (28 ounces) crushed tomatoes
3 medium potatoes, peeled and diced
3 medium carrots, thinly sliced
1 cup dried lentils, rinsed
1 large onion, chopped
1 celery rib, chopped
4 teaspoons curry powder
2 bay leaves
2 garlic cloves, minced
1-1/4 teaspoons salt

Steps:

  • In a 4- or 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 8 hours or until vegetables and lentils are tender. Stir in salt. Discard bay leaves.

Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

CURRIED LENTIL SOUP



Curried Lentil Soup image

Categories     Soup/Stew     Herb     Vegetable     Sauté     Low/No Sugar     Curry     Lentil     Winter     Bon Appétit

Yield Serves 6 to 8

Number Of Ingredients 9

2 tablespoons olive oil
1 large onion, chopped
1 8-ounce russet potato, peeled, chopped
1 large carrot, peeled, chopped
2 tablespoons curry powder
1/4 teaspoon cayenne pepper
3 14 1/2-ounce cans low-salt chicken broth
1 28-ounce can diced tomatoes in juice
2 cups lentils (about 12 ounces), rinsed, drained

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion, potato and carrot and sauté. until vegetables begin to soften, about 5 minutes. Mix in curry powder and cayenne and stir until fragrant, about 30 seconds. Add broth, tomatoes with juices and lentils and bring to boil. Cover pot, reduce heat to medium-low and simmer until lentils are very tender, about 45 minutes. Season soup to taste with salt and pepper. (Can be made up to 2 days ahead. Refrigerate until cold; cover and keep refrigerated. Before serving, rewarm soup over low heat.)

CURRIED LENTIL-VEGETABLE SOUP



Curried Lentil-Vegetable Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
1 tablespoon grated peeled fresh ginger
3 cloves garlic, minced
1 tablespoon plus 1 teaspoon curry powder
1 tablespoon tomato paste
1 1/2 cups dried green or red lentils, picked over
4 carrots, thinly sliced
2 leeks, halved lengthwise, thinly sliced and well rinsed Kosher salt and freshly ground pepper
1 5-ounce package baby spinach (about 8 cups)
2 pieces naan bread Plain yogurt and fresh cilantro, for topping

Steps:

  • Preheat the oven to 400 degrees F. Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the ginger and 2 minced garlic cloves; cook, stirring, until golden, about 1 minute. Add 1 tablespoon curry powder and the tomato paste and cook, stirring, until the ginger and garlic are well coated, about 1 minute.
  • Add the lentils, carrots, leeks and 7 cups water. Bring to a boil, then reduce the heat so the liquid simmers. Season with 3/4 teaspoon salt and a few grinds of pepper. Cook until the lentils are tender and start breaking apart, about 25 minutes. Add the spinach and stir until wilted; season with salt and pepper.
  • Meanwhile, cut the naan into 1-inch pieces. Whisk the remaining 2 tablespoons olive oil, 1 minced garlic clove and 1 teaspoon curry powder and 1/4 teaspoon salt in a large bowl. Add the naan and toss to coat. Spread on a baking sheet and bake until golden and crisp, about 10 minutes.
  • Top each serving of soup with the naan croutons, a dollop of yogurt and some cilantro.

More about "curried lentil soup recipes"

CURRIED LENTIL, TOMATO, AND COCONUT SOUP RECIPE | BON …
curried-lentil-tomato-and-coconut-soup-recipe-bon image
2017-11-14  · Add garlic, ginger, curry powder, and red pepper flakes and cook, stirring, until fragrant, about 2 minutes. Add lentils and cook, stirring, 1 minute. Add tomatoes, …
From bonappetit.com
4.9/5 (160)
Estimated Reading Time 6 mins
Servings 4
  • Heat oil in a medium saucepan over medium. Cook onion, stirring often, until softened and golden brown, 8–10 minutes. Add garlic, ginger, curry powder, and red pepper flakes and cook, stirring, until fragrant, about 2 minutes. Add lentils and cook, stirring, 1 minute. Add tomatoes, ½ cup cilantro, a generous pinch of salt, and 2½ cups water; season with pepper. Set aside ¼ cup coconut milk for serving and add remaining coconut milk to saucepan. Bring mixture to a boil; reduce heat and simmer gently, stirring occasionally, until lentils are soft but not mushy, 20–25 minutes. Season soup with more salt and pepper if needed.
  • To serve, divide soup among bowls. Drizzle with reserved coconut milk and top with more cilantro. Serve with lime wedges.
See details »


CURRIED LENTIL SOUP RECIPE | BON APPéTIT
curried-lentil-soup-recipe-bon-apptit image
2010-11-07  · Heat 1 tablespoon olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring …
From bonappetit.com
4.2/5 (395)
Estimated Reading Time 1 min
Servings 6
Total Time 1 min
  • Heat 1 tablespoon olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 4 minutes. Add half of chopped garlic; stir until vegetables are soft but not brown, about 4 minutes longer. Add 2 tablespoons curry powder; stir until fragrant, about 1 minute. Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes.
  • Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 tablespoons olive oil, and remaining garlic in processor.
  • Add chickpea puree and butter to lentil soup. Season to taste with salt, pepper, and additional curry powder, if desired. Add water by 1/4 cupfuls to thin to desired consistency. DO AHEAD Soup can be made up to 1 day ahead. Cool, cover, and refrigerate. Rewarm before continuing.
See details »


CURRY LENTIL SOUP {FAST, HEALTHY SOUP RECIPE} – …
curry-lentil-soup-fast-healthy-soup image
2020-05-20  · Sauté the onion and carrots. Reduce the heat and stir in the spices, garlic, and ginger. Add the lentils, broth, and tomatoes, then bring the mixture to a simmer. Cook until the lentils …
From wellplated.com
5/5 (2)
Total Time 40 mins
Category Main Course
Calories 334 per serving
  • In a large heavy-bottomed pot or Dutch oven, heat the oil over medium heat. Add the onion, carrots, and salt. Cook until the vegetables begin to soften, about 4 minutes.
  • Reduce the heat to low. Add the curry powder, cumin, coriander, turmeric, and cayenne, stirring to coat the vegetables with the spices. Add the garlic and ginger. Stir and cook 30 seconds. If the spices start to stick, drizzle in a bit more oil as needed so that they do not burn.
  • Add the lentils, broth, and crushed tomatoes. Increase the heat to bring to a gentle simmer. Cook uncovered, stirring occasionally, until the lentils are tender but not mushy, about 25 minutes. If the soup is thicker than you would like, splash in a bit of water to reach your desired consistency. (We like our soup fairly thick.)
  • Remove from the heat and stir in the lemon juice. Taste and add additional salt as desired (the amount you need will vary based on your vegetable broth). If you'd like it spicier, add a touch of additional cayenne (a little goes a long way). Serve warm, topped with chopped fresh cilantro.
See details »


CURRIED LENTIL SOUP - A BEAUTIFUL MESS
curried-lentil-soup-a-beautiful-mess image
2020-02-28  · Instructions. Chop up the shallots and carrots, mince the garlic and ginger. Rinse and pick over the lentils. In a large pot, heat the olive oil over medium to high heat. Add the shallots and carrots and cook for 1-2 minutes. Then stir in the garlic, ginger, curry …
From abeautifulmess.com
4.5/5 (2)
Estimated Reading Time 2 mins
Servings 4
  • In a large pot, heat the olive oil over medium to high heat. Add the shallots and carrots and cook for 1-2 minutes. Then stir in the garlic, ginger, curry powder, garam masala, cayenne, turmeric, and a big sprinkle of salt and pepper. Stir and cook for another couple of minutes until everything begins to soften.
  • Turn the heat down to medium/low and add the lentils and stock. Cover and cook on low for 18-20 minutes until the lentils are very tender. Use an immersion blender or you can do this in batches in a blender and puree the soup (it can be super smooth or leave a little chunky, up to you). Taste and add salt and pepper as needed. When serving, sprinkle on a little chopped cilantro and squeeze a little lime juice over the top.
See details »


CURRIED LENTIL SOUP RECIPE | FOOD NETWORK KITCHEN | FOOD ...
curried-lentil-soup-recipe-food-network-kitchen-food image
2016-11-16  · Curried Lentil Soup Mix: 2 bay leaves 1 dried chile pepper 2 teaspoons turmeric 1 1/2 teaspoons curry powder (sealed in a plastic bag or sachet) 5 sun-dried …
From foodnetwork.com
3.4/5 (10)
Author Food Network Kitchen
Servings 4
Category Appetizer
See details »


10 BEST INDIAN CURRY LENTIL SOUP RECIPES | YUMMLY
10-best-indian-curry-lentil-soup-recipes-yummly image
2021-11-02  · Indian Curry Lentil Soup Recipes 6,155 Recipes. Last updated Nov 02, 2021. This search takes into account your taste preferences. 6,155 suggested recipes. Easy Indian Curry Lentil Soup Recipe with Turmeric and Cumin 31 Daily. celery, fresh cilantro, ground turmeric, curry powder, ground cumin and 8 more. OVEN-COOKED LENTIL SOUP A Veggie Venture. green pepper, cumin, rosemary, curry…
From yummly.com
See details »


CURRIED RED LENTIL SOUP RECIPE | EATINGWELL
2016-06-03  · Heat oil in a Dutch oven over medium heat. Add onion and cook, stirring occasionally, until softened, 3 to 5 minutes. Add garlic, ginger, jalapeno, curry powder, cinnamon, cumin and bay leaves …
From eatingwell.com
5/5 (32)
Total Time 1 hr 5 mins
Category Healthy Recipes, Healthy Soup Recipes
Calories 233 per serving
  • Heat oil in a Dutch oven over medium heat. Add onion and cook, stirring occasionally, until softened, 3 to 5 minutes. Add garlic, ginger, jalapeno, curry powder, cinnamon, cumin and bay leaves and cook, stirring often, for about 5 minutes more.
  • Stir in lentils and broth and bring to a boil. Reduce heat to low and simmer, partially covered, until the lentils are tender, about 45 minutes.
  • Discard bay leaves. Stir in cilantro (or parsley) and lemon juice. Season with pepper. Ladle the soup into bowls and garnish with yogurt and chutney (if using).
See details »


CURRIED LENTIL SOUP RECIPE - FOOD.COM
2013-07-30  · Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes. Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 Tb olive oil, and remaining garlic in processor. Add chickpea puree and butter to lentil soup.
From food.com
5/5 (2)
Total Time 1 hr
Category Lentil
Calories 474 per serving
  • Heat 1 Tb olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 4 minutes.
  • Add 2 Tb curry powder; stir until fragrant, about 1 minute. Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes.
  • Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 Tb olive oil, and remaining garlic in processor.
See details »


1-POT GOLDEN CURRY LENTIL SOUP | MINIMALIST BAKER RECIPES
2018-09-28  · Instructions. Heat a large rimmed skillet or pot over medium heat. Once hot, add water (or oil) and shallot. Sauté for 3 minutes, stirring frequently, until softened and slightly browned. Add garlic, …
From minimalistbaker.com
Ratings 183
Calories 268 per serving
Category Entree, Side
  • Heat a large rimmed skillet or pot over medium heat. Once hot, add water (or oil) and shallot. Sauté for 3 minutes, stirring frequently, until softened and slightly browned.
  • Add garlic, ginger, and serrano pepper and sauté for another 2-3 minutes. Then add carrots and a pinch of salt and stir. Cook for 1-2 minutes more, stirring occasionally.
  • Add vegetable broth and coconut milk and increase heat to medium high. Bring to a low boil. Then add lentils and stir. Once the mixture comes back to a low bubble, reduce heat to low or until you achieve a gentle simmer.
  • Add coconut aminos and curry powder and stir once more. Simmer the soup uncovered, stirring occasionally, for 12-16 minutes or until the carrots and lentils are tender (red lentils cook pretty quickly, so if you're using other lentils, adjust cook time as needed). If the mixture becomes too thick, you can add more coconut milk or vegetable broth as needed. (We added a bit more of each to thin.)
See details »


CURRIED LENTIL SOUP RECIPE | MYRECIPES
2012-12-11  · Stir in broth, lentils, 2 tsp. salt and 1/2 tsp. pepper. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes.
From myrecipes.com
5/5 (13)
Total Time 1 hr 25 mins
Servings 6
Calories 401 per serving
  • In a large pan, warm oil over medium heat. Cook onion, carrot and celery, stirring often, until softened, about 8 minutes. Add garlic; sauté for 1 to 2 minutes longer. Add curry powder; sauté for 2 minutes longer.
  • Stir in broth, lentils, 2 tsp. salt and 1/2 tsp. pepper. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. Remove from heat and let cool slightly. Working in batches, puree half of soup in a blender until nearly smooth. Return pureed soup to pan. Stir in coconut milk and reheat gently over medium-low heat, stirring occasionally; do not boil. Season with salt and pepper. Ladle into bowls and sprinkle with chopped cilantro just before serving, if desired.
See details »


EASY COCONUT CURRY LENTIL SOUP IN A JAR | THE GIRL ON BLOOR
2019-12-05  · Melt butter in a large pot, then saute carrots and celery. Mix bouillon cube from jar boiling water and stir until dissolved. Add broth and coconut milk to the pot with veggies, bringing to a boil. Add lentil soup …
From thegirlonbloor.com
Ratings 7
Calories 427 per serving
Category Soup
  • Using 8oz mason jars, add 1/2 cup lentils, then all the spices. Add the remaining 1/2 cup lentils. Add lid and set aside or give as a gift along with a can of coconut milk.
  • In a large pot, melt butter over med-high heat. Add carrots and celery, sauteing for 7-8 minutes until veggies are softened. Mix bouillon cube from jar with 2 cups boiling water and stir until dissolved. Add broth and coconut milk to the pot with veggies, bringing to a boil.
See details »


CURRIED LENTIL-TOMATO SOUP RECIPE | MYRECIPES
2012-10-10  · Recipes; Curried Lentil-Tomato Soup; Curried Lentil-Tomato Soup. Rating: 5 stars. 12 Ratings. 5 star values: 10 4 star values: 1 3 star values: 1 2 star values: 0 1 star values: 0 Read …
From myrecipes.com
5/5 (12)
Calories 218 per serving
Servings 6
  • Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add onion and garlic to drippings in pan; sauté 3 minutes. Transfer onion mixture to a 4-quart electric slow cooker. Stir in broth and next 7 ingredients (through tomatoes). Cover and cook on LOW for 8 hours.
See details »


VEGAN CURRIED LENTIL SOUP RECIPE - RUNNING ON REAL FOOD
2020-10-11  · This vegan curried lentil soup is wonderfully nourishing and easy to make in 30 minutes with simple, everyday ingredients. Features. quick and easy: have it on the table in 30 minutes using …
From runningonrealfood.com
Reviews 20
Calories 265 per serving
Category Soup
  • Add the carrots, celery, onion and garlic to a soup pot with 2 tbsp water or broth. Cook over medium heat, stirring often, for 5-6 minutes.
  • Add the spices and stir to combine. Cook for another minute or two, adding 1-2 tbsp more water or broth if the pot is getting too dry.
  • Simmer for 20-25 minutes, uncovered over low to medium heat until the lentils are soft and almost mushy.
See details »


COCONUT CURRIED RED LENTIL SOUP - HOW TO MAKE RED LENTIL SOUP
2021-09-18  · Add lentils, coconut milk, and water. Bring to a simmer and reduce to medium-low heat. Cook, covered but stirring occasionally, until lentils are creamy and potatoes are …
From delish.com
Total Time 1 hr
See details »


CURRIED LENTIL SOUP — PATAKS
1 ½ tbsp Patak’s ® Mild Curry Spice Paste. 3 cloves garlic, minced. 1 medium onion, chopped. 2-3 medium carrots, diced. 1 ½ cups green lentils, rinsed. 1 can diced tomatoes. 4 cups chicken or vegetable broth. 1 tbsp sugar. cilantro, spring, for garnish.
From pataks.ca
Servings 3
See details »


CURRIED RED LENTIL SOUP RECIPE - MASTERING DIABETES
2018-04-30  · Place red lentils and water (or vegetable broth) into a large pot and bring to a boil, then reduce to a simmer. Add sweet potatoes, celery, carrots, garlic, ginger, and spices (and pepper if you want it spicy!). Cover and cook for 15-20 minutes until lentils and potatoes are soft. Stir in …
From masteringdiabetes.org
5/5 (1)
Total Time 45 mins
Category Dinner
Calories 367 per serving
See details »


CURRIED LENTIL SOUP - THE DARING GOURMET
2020-02-08  · This Curried Lentil Soup recipe packs in a TON of flavor and a TON of nutrients, making this a deliciously healthy comfort soup that you’ll enjoy making again and again! You’ll love the delicious combination of flavors and warming spices in this soup. It’s naturally gluten-free, vegetarian and vegan and is high in protein so it makes a fabulous meatless meal. Feel free to adapt this ...
From daringgourmet.com
5/5 (17)
Total Time 50 mins
Category Main Dish, Soup
Calories 256 per serving
See details »


CURRIED LENTIL AND CHICKEN SOUP | CANADIAN LIVING
2015-02-28  · Reduce heat, cover and simmer until lentils are tender, about 10 minutes. Stir in chicken and any juices. Cook, uncovered and stirring occasionally, until slightly thickened and chicken is no longer pink inside, about 5 minutes. Remove from heat; stir in lemon juice. Spoon into serving bowls; top with yogurt and parsley.
From canadianliving.com
See details »


COCONUT CURRY INSTANT POT LENTIL SOUP - KILLING THYME
2021-11-08  · Get the Recipe: Coconut Curry Instant Pot Lentil Soup. Yield: 8 servings. Prep Time: 15 mins. Cook Time: 15 mins. Natural release:: 15 mins. Total Time: 45 mins. With a warming coconut curry broth and tender sweet potatoes, this is the coziest Instant Pot lentil soup you can dig your spoon into! Print Recipe Rate Recipe Pin Recipe. Ingredients 4 cups vegetable broth 1 13.5 oz can full fat ...
From killingthyme.net
See details »


BUTTERNUT SQUASH RED LENTIL SOUP - ALL INFORMATION ABOUT ...
Butternut Squash + Red Lentil Soup is a healthy and delicious fall vegan soup made with whole food plant based ingredients! Gluten-free with oil-free option. Thick and hearty, this butternut squash + red lentil soup is made with just 5 ingredients, plus oil, salt & pepper, and SO easy to make!
From therecipes.info
See details »


CURRIED LENTIL SOUP – OH SHE GLOWS
2011-01-18  · 2 green onions, thinly sliced. 1 lemon, cut into 6 wedges. Directions: 1. Heat olive oil in heavy large skillet or pot over medium heat. Add chopped onion, optional celery, and carrot and sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 5 minutes or so. 2.
From ohsheglows.com
See details »


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #soups-stews     #beans     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #lentils     #healthy-2     #low-in-something

Top Asked Questions

How do you make lentil soup with curry powder?
Heat the oil in a pot over medium high heat and cook the onions until soft and translucent, 5-7 minutes. Add the carrots, garlic and leek and continue cooking another 5 minutes. Add the curry powder and cook for another minute. Add the tomatoes, lentils, bay leaf, salt, pepper and broth.
How to make lentil soup with crushed tomatoes?
Instructions Heat olive oil in a large pot over medium heat. Saute onion, garlic and ginger until onion is translucent. Add in curry powder and cook for about two minutes. Add in red lentils, stir and cook for about two minutes. Pour the can of crushed tomatoes into the red lentils with water and salt. Stir well so all the ingredients are combined.
How to make lentil soup with chickpea puree?
Reduce heat to medium; simmer until lentils are tender, about 30 minutes. Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 tablespoons olive oil, and remaining garlic in processor. Add chickpea puree and butter to lentil soup. Season to taste with salt, pepper, and additional curry powder, if desired.
How long does it take to make vegan lentil soup?
This vegan curried lentil soup is wonderfully nourishing and easy to make in 30 minutes with simple, everyday ingredients. meal prep: works well for food prep as the flavours only get better the next day, freezes well and budget-friendly too!

Related Search