SCOTTISH STOVIES
Adapt our take on this traditional Scottish stew to your liking. Try it with a leftover roast, sausage, minced beef or corned beef. Serve with oatcakes or crusty bread
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 1h50m
Yield Serves 4-6
Number Of Ingredients 9
Steps:
- Heat the lard or butter in a medium sized saucepan. Add the onion and fry for 10 mins over a low-medium heat until softened. Add the swede, carrot and celery and fry for 5 mins.
- Stir in the meat, if using leftover roast lamb or beef, then the potatoes. Pour over the stock and season generously, bring to the boil, then turn the heat down to a simmer. Cook covered for 1 hr 30 mins or until the vegetables have softened and the potatoes have broken down completely. If you're using corned beef, add this to the pan 20 mins before the end of cooking. Serve with oatcakes, or crusty bread
Nutrition Facts : Calories 418 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 0.42 milligram of sodium
BAKED SAUSAGE STOVIES
Make and share this Baked Sausage Stovies recipe from Food.com.
Provided by Millereg
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 350F and lightly grease your baking dish.
- Peel and thinly slice the potatoes; peel and chop the onions.
- Dice the sausages.
- In a baking dish put a layer of potatoes, a layer of onions and a layer of sausage.
- Season to taste and sprinkle over half the herbs.
- Continue the layers until you have used up all the ingredients, ending with a layer of potatoes.
- Sprinkle on the rest of the herbs.
- Dissolve the stock cubes in 1 pint of hot water and pour into the baking dish.
- Bake for 40 minutes or until the potatoes are tender.
SAUSAGE STOVIES
Steps:
- Peel & slice the potatoes & peel & chop the onions. Dice the sausages. In a baking dish put a layer of potatoes, a layer of onions & a layer of sausage. Season to taste & sprinkle over half the herbs. Continue the layers until you have used up all the ingredients, ending with a layer of potatoes. Sprinkle on the rest of the herbs. Dissolve the stock cubes in 1 pint of hot water & pour into the baking dish. Bake in a med oven 350, for 40 minutes. Serve with crisp green cabbage. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
Nutrition Facts : Calories 2950 calories, Fat 129.562474480946 g, Carbohydrate 335.262879436848 g, Cholesterol 368.296 mg, Fiber 52.5407824237282 g, Protein 121.355249280824 g, SaturatedFat 50.4123061821052 g, ServingSize 1 1 Serving (3171g), Sodium 3280.0252792014 mg, Sugar 282.72209701312 g, TransFat 17.735587454577 g
STOVIES
A Scottish dish of potatoes cooked with onions and corned beef. It's a whole meal in itself; simple and easy to make!
Provided by Kookie
Categories World Cuisine Recipes European UK and Ireland Scottish
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a saucepan, combine potatoes and milk. Bring to a boil, reduce heat, and simmer until potatoes are tender, about 30 minutes.
- While potatoes are simmering, melt butter in a skillet over medium high heat. Saute onions until soft and translucent.
- When potatoes are soft, mix in sauteed onions and corned beef. Cook an additional 10 minutes, or until heated through. Season with salt and pepper.
Nutrition Facts : Calories 707.1 calories, Carbohydrate 103.1 g, Cholesterol 84.8 mg, Fat 17.2 g, Fiber 12.8 g, Protein 36.4 g, SaturatedFat 7.9 g, Sodium 925.2 mg, Sugar 8.8 g
SAUSAGE & ROOT VEG STOVIE
A tasty, quick, cheap and - dare we say - healthy meal solution for students
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Crumble half the stock cube into a mug and top up with boiling water. Stir until dissolved. Heat the oil in a frying pan, then fry the onion and sausage pieces for 5 mins until the meat is browned, but not cooked through. Tuck the vegetable chunks around the sausages and onions, season well with black pepper and salt to taste, then add 4 tbsp of the stock.
- Cover the pan with a lid or large piece of foil, making sure there are no gaps at the edges. Turn the heat to medium and leave for 25 mins until the veg are tender and the sausages cooked through. Stir at the end of cooking time - the veg will have caramelised against the bottom of the pan and almost all of the cooking liquid will have been absorbed.
Nutrition Facts : Calories 881 calories, Fat 52 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 29 grams sugar, Fiber 11 grams fiber, Protein 36 grams protein, Sodium 0.63 milligram of sodium
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