GREEN BEANS WITH SHALLOTS RECIPE
TRADITIONAL FRENCH RECIPE: It doesn't take much to dress up green beans for a good and heathy meal. In this recipe the beans first blanched and then sautéed with pancetta and shallots, with some salt and freshly ground black pepper for seasoning. You can use thinly sliced onion in place of the shallots or substitute bacon or diced ham for the pancetta if that is what you have on hand.
Provided by Uncut Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- 01 - Thinly slice the Shallots into rings. 02 - Heat the Olive Oil in a large pan over medium-low heat. 03 - Sauté the Shallots rings slowly until soft and mellow. 04 - Add the Haricots Verts, Salt and Pepper and cook, stirring frequently, for about 2 minutes. 05 - Add half Water, little by little, and simmer until the Beans are tender and the water has evaporated. Then add the other half. Serve.
Nutrition Facts : ServingSize 1 portion, Calories 120 cal, Fat 14 g
SAUTEED GREEN BEANS WITH SOY, SHALLOTS, GINGER, GARLIC AND CHILE
Provided by Tyler Florence
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Prepare the scallion garnish: Finely slice the scallions on an angle and drop them into a large bowl with ice and water - this will make the scallion threads curl up nicely so they look like ribbons. Set aside.
- Wash green beans under cold running water. Cut off the root ends and discard. Bring a large pot of salted water to a boil over medium-high heat. Add the beans and blanch until bright green, about 2 minutes. Shock in ice water then drain in a colander.
- Heat a large wok over high heat. Add the peanut oil, then add the shallots, garlic, ginger and chile. Stir the mixture around so it fries in the oil and gets fragrant, about 30 seconds. Add the green beans and toss a couple of times to coat everything evenly. Saute for a couple of minutes so the beans get a little caramelization. Add the soy sauce and cook for 1 to 2 more minutes; the beans should still be nice and crisp. Transfer to a large platter and garnish with drained scallion curls.
SAUTéED GREEN BEANS WITH SMOKY SHALLOTS
Tender green beans topped with smoky sauteed shallots instead of bacon. This vegetarian (and vegan!) side is a welcome addition to the holiday table.
Provided by Kare for Kitchen Treaty
Time 40m
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add green beans and cook for one minute. Lift the beans out of the water and plunge them into a bowl of ice water to cool and stop the cooking. Drain and set aside.
- Set a large saute pan over medium-high heat. Add coconut oil. When melted and shimmering-hot, add shallots. Cook, stirring occasionally, until tender and starting to turn golden, about 10 minutes. Add the smoked paprika, salt, and pepper. Stir and cook until the shallots are well-browned, 2-4 additional minutes. Transfer to a paper-towel-lined baking sheet to drain the excess oil. Set aside.
- Allow the saute pan to cool enough so you can wipe out the excess oil. Return to the stove over medium heat. Add 2 teaspoons coconut oil. When hot, add the blanched green beans, red pepper flakes, and a pinch of salt and pepper. Cook, stirring occasionally, until heated through, 1-2 minutes. Taste and add additional salt and pepper if desired. Transfer to a platter and top with smoky shallots. Serve.
SAUTEED GREEN BEANS WITH SHALLOTS
This is great to make at Thanksgiving...it tastes as good at room temperature as it does when it is hot, so you can move it off the stove to make room for more cooking! It's also quick to make, so its perfect for weeknight dinners. From Southern Living, but altered to my tastes.
Provided by breezermom
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Prepare the green beans according to the package instructions.
- Melt the butter in a skillet. Saute the shallots over medium to medium high heat, depending on your preference of crispness. (I like them crisp). Add minced garlic if you are using it. (Add when shallots are almost to your desired level of doneness).
- Stir in balsamic vinegar and grape tomatoes. Sprinkle with salt and pepper to taste. Saute 2 more minutes.
Nutrition Facts : Calories 75.7, Fat 4.5, SaturatedFat 2.8, Cholesterol 11.4, Sodium 38.6, Carbohydrate 8.6, Fiber 3.1, Sugar 1.2, Protein 2
SAUTEED GREEN BEANS WITH ONION
Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.
Provided by dmcconnell
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
- Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.
Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g
SAUTéED GREEN BEANS WITH CARAMELIZED SHALLOTS
Beautifully and deliciously simple, Sautéed Green Beans with Caramelized Shallots, is a fresh, light, and easy side dish alternative to the popular green bean casserole - no need for heavy creamed soup additives here!
Provided by Lord Byron's Kitchen
Categories Side Dish
Time 40m
Number Of Ingredients 6
Steps:
- In a large skillet, over medium heat, add the butter and the olive oil, along with the shallots and salt.
- Saute the shallots until caramelized. Slow is the way to go to get a good caramelized shallot. Allow 30 minutes of saute time for this part of the recipe.
- Next, toss in the green and yellow beans, and the black pepper. Toss to coat with caramelized shallots.
- Saute the beans for 5 minutes. The beans will be heated all the way through, but still have a little crunch. If you prefer a softer green bean, saute for an additional few minutes.
- Plate and serve immediately.
Nutrition Facts : Calories 63 kcal, Carbohydrate 8 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 164 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
SAUTéED GREEN BEANS WITH MUSTARD AND SHALLOTS
Tired of soggy canned green beans? Dress up your meal with the bright flavor of sautéed green beans with mustard and shallots.
Provided by Rachel Ballard
Categories Side Dish
Time 20m
Number Of Ingredients 9
Steps:
- In a 12-inch skillet over medium heat, add the butter and oil and let the butter melt.
- Add the shallots and cook, stirring often until they soften and start to turn a little golden--about 5 minutes.
- Add the mustard and vinegar and use a whisk to combine it. Stir vigorously for about 1 minute to help it come together.
- Add the green beans and increase the heat to medium high. Toss the green beans to coat in the sauce and add the salt and pepper. You can add half the salt if you'd prefer and the rest at the end if you need it.
- Cook until the green beans are hot all the way through and tender--about 15 minutes, stirring frequently.
- Serve warm with the sauce poured over the top and add some toasted almonds or walnuts on top if desired.
Nutrition Facts : Calories 217 kcal, ServingSize 1 serving
SAUTEED GREEN BEANS WITH SHALLOTS AND GARLIC
Crisp-tender green beans are elevated with sweet sauteed shallots and a bit of garlic.
Provided by Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Bring a medium saucepot of salted water to a boil. Add the green beans and cook until crisp-tender, about 4 minutes. Drain and rinse under cold water until the beans are cool. Drain well.
- Heat the olive oil in a large skillet over medium heat. Add the shallot and cook, stirring occasionally, until lightly browned and tender, about 2 minutes. Add the green beans and garlic and increase the heat to medium-high. Cook, stirring occasionally, until the garlic has softened and the beans are heated through, about 4 minutes. Season with salt and pepper.
- Copyright 2016 Television Food Network, G.P. All rights reserved
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