Sautéed Whiting With Lemon Cream Sauce Recipes
WHITING WITH GARLIC AND LEMON
Steps:
- Clean and fillet fish. Remove heads and tails. In bowl, mix 3/4 cup oil, lemon juice, garlic, parsley, salt and pepper. Dredge fish in flour. In large saute pan, heat remaining oil. Saute fish until golden brown. Remove and pour lemon mixture over and cover. Let sit for 5 minutes and serve.
SAUTéED WHITING WITH LEMON CREAM SAUCE
Provided by Florence Fabricant
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cook shallots, lemon zest and wine in a saucepan over high heat until wine has nearly evaporated. Add crème fraîche and cook on medium-high, watching so it does not boil over, until cream has reduced by half. Season with salt and pepper and set aside.
- Heat oven to 200 degrees. Season bread crumbs with salt and pepper, and spread on a platter. Place fish in a shallow bowl and pour milk over them.
- Heat 1/4 cup oil in a large nonstick or well-seasoned cast-iron skillet over medium heat. Turn fish in milk then dip in crumbs, turning to coat all sides, and place in skillet. Repeat until half the fish are in the skillet. Cook, turning gently with tongs, until browned, cooked through and no longer pink at the bone, 10 to 15 minutes. Repeat with remaining fish and oil. (Or use 2 skillets at once.) Transfer whiting to a baking sheet and place in oven to keep warm.
- Gently reheat sauce and fold in chives. Serve alongside fish.
Nutrition Facts : @context http, Calories 893, UnsaturatedFat 32 grams, Carbohydrate 34 grams, Fat 56 grams, Fiber 3 grams, Protein 56 grams, SaturatedFat 19 grams, Sodium 1328 milligrams, Sugar 11 grams
SAUTEED CHICKEN IN LEMON CREAM SAUCE
My sister made this for us when she visited... and YUM! "Rich and easy to make, this dish is elegant enough for company."
Provided by SolightlyUK
Categories Chicken Breast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Using mallet, lightly pound chicken between sheets of plastic wrap to 1/2-inch thickness. Season chicken with salt & pepper.
- Melt butter in heavy large skillet over medium-high heat. Add chicken to skillet and saute just until cooked through, about 3 minutes per side. Transfer chicken to platter; cover with foil and keep warm.
- Pour butter from skillet. Add vermouth, lemon juice and lemon peel to same skillet; boil 1 minute, scraping up brown bits.
- Add cream, broth and any juices accumulated from chicken; boil until reduced to sauce consistency, about 8 minutes.
- Mix in 1/4 cup Parmesan. Season sauce with salt and pepper.
- Pour sauce around chicken. Sprinkle with remaining Parmesan and parsley. Garnish with lemon if desired.
Nutrition Facts : Calories 349.6, Fat 24.2, SaturatedFat 13.9, Cholesterol 143.9, Sodium 405.7, Carbohydrate 1.8, Fiber 0.1, Sugar 0.4, Protein 29.4
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