SAUTEED GREEN BEANS WITH ONIONS
Warm green beans sauteed with onions, cayenne pepper, and extra virgin olive oil until they are tender and crispy makes a healthy and flavorful side dish that will compliment any meat or poultry.
Provided by 2 sisters recipes
Time 20m
Number Of Ingredients 5
Steps:
- Heat olive oil in a large non-stick skillet and on moderate heat. Add the onions and sauté, stirring often, until they are golden, and caramelized about 5 to 8 minutes.
- Add string beans (while still wet).
- Add cayenne pepper. Cover the pan and lower the heat to simmer. This will also steam the beans while simmering.
- Cook for 10 to 12 minutes, stirring occasionally.
- Add salt, fresh cracked pepper, and garlic powder to taste.
- Taste the beans for tenderness, then remove and transfer to a bowl. Serve.
- Serves 4
GREEN BEANS WITH ONION
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- To a medium pan over medium heat add extra-virgin olive oil and butter and onion. Saute onion 3 minutes, add broth and bring to a boil. Add beans, season with salt and cover pan and simmer 8 minutes, until tender.
EASY STRING BEANS AND ONIONS
Steps:
- In a saute pan with straight sides or a medium pot, add the olive oil and raise the heat to medium-high. Add the onions and season with a pinch of salt and grind or 2 of pepper. Cook the onions, stirring and moving around, until tender and translucent, about 4 minutes. Add the garlic and lower the heat. Continue cooking until fragrant and tender, about 2 minutes. Add the string beans and season with salt and pepper. Stir to coat, and then add the chicken stock. Raise the heat to a simmer and cover. Cook until the green beans are very tender, about 25 minutes. Spritz with lemon just before serving.
SAUTEED GREEN BEANS WITH ONION
Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.
Provided by dmcconnell
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
- Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.
Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g
SAUTéED GREEN BEANS & ONIONS
Sautéed onions, garlic powder and red pepper add plenty of flavor to canned green beans to make an easy and economical side for your Thanksgiving table or any other dinner.
Provided by Andrea Mathis, M.A., RDN, LD
Categories Thanksgiving Vegetable Side Dish Recipes
Time 20m
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until translucent and softened, about 5 minutes. Add green beans, garlic powder, crushed red pepper and salt; cook, stirring, until hot and flavors have melded, about 5 minutes.
Nutrition Facts : Calories 103 calories, Carbohydrate 9 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 416 mg, Sugar 3 g
TASTY SAUTEED GREEN BEANS & RED ONIONS
Woman's World 5/9/00. Let a touch of garlic, a dash of crushed red pepper and a sprinkling of Parmesan cheese show you just how good green beans can be.
Provided by JackieOhNo
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet heat 1 t. oil over medium heat. Add garlic and pepper flakes; cook, stirring occasionally, until garlic softenes, about 4 minutes.
- Add beans, onion, vinegar, salt and 1 T. oil. Cover; reduce heat to medium-low. Cook until green beans and onion soften, 6-7 minutes.
- Remove from heat; transfer to serving bowl. Sprinkle with cheese.
Nutrition Facts : Calories 95.6, Fat 5.4, SaturatedFat 1.1, Cholesterol 2.2, Sodium 191.3, Carbohydrate 10.5, Fiber 4.2, Sugar 2.4, Protein 3.3
SAUTEED GREEN BEANS AND RED ONION
Red onion adds color and tanginess to this sauteed green-bean side dish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 6
Steps:
- In a large skillet, bring 1 cup water, oil, salt, and pepper to a simmer over medium heat.
- Add green beans and onion. Cover, and cook until beans are crisp-tender, 8 to 10 minutes.
- Uncover, and continue cooking, stirring frequently, until water has evaporated, beans are tender, and onions are beginning to brown, 5 to 8 minutes more. Stir in vinegar and serve.
Nutrition Facts : Calories 107 g, Fat 6 g, Protein 2 g
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
SAUTéED GREEN BEANS WITH MUSHROOMS AND ONION
Make and share this Sautéed Green Beans With Mushrooms and Onion recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Place trimmed beans in a large pot and cover with water. Bring to a boil, then reduce heat and cover and simmer for about 10 minutes or until crisp-tender. Drain beans.
- Meanwhile, in a large skillet, melt butter and sauté onions, mushrooms, and garlic until tender.
- Add drained beans and salt and pepper to skillet. Stir well and sauté and additional 4-5 minutes.
- Serve.
Nutrition Facts : Calories 92.5, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 177.7, Carbohydrate 15.2, Fiber 6.3, Sugar 3.5, Protein 3.9
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