Sauteed Portobello Mushroom Recipes

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EASY PORTOBELLO MUSHROOM SAUTE



Easy Portobello Mushroom Saute image

This quick and easy recipe tastes so good! You can substitute shallots for the onions if you wish. My family loves this recipe.

Provided by BRIDGET678

Categories     Side Dish     Vegetables     Onion

Time 15m

Yield 2

Number Of Ingredients 7

3 tablespoons olive oil, divided
1 ½ tablespoons garlic flavored olive oil
¼ onion, cut into chunks
2 portobello mushroom caps, sliced
salt and black pepper to taste
freshly grated Parmesan
freshly grated Asiago cheese

Steps:

  • Warm 1 1/2 tablespoons olive oil and 1 1/2 tablespoons garlic flavored olive oil in a skillet over medium heat. Stir in onions and mushrooms; reduce heat to low, and cook until the mushrooms are soft and blackened and the onions are black around the edges. (Add additional olive oil as needed.) Turn the heat off, drizzle with 1 1/2 tablespoons olive oil, and season with salt and pepper. Sprinkle generously with Parmesan and Asiago cheeses.

Nutrition Facts : Calories 348.8 calories, Carbohydrate 7.2 g, Cholesterol 10.4 mg, Fat 34 g, Fiber 1.9 g, Protein 6.6 g, SaturatedFat 6.3 g, Sodium 166.3 mg, Sugar 2.6 g

PORTOBELLO MUSHROOM SAUTE



Portobello Mushroom Saute image

It's guaranteed this festive vegetable medley will have guests asking for seconds. The portobello's intense flavor and firm texture make the nutritious saute top-notch.-Leona Ryynanen, Houghton, MI

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 large portobello mushrooms, sliced
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 small onion, halved and sliced
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded Gouda cheese
1 plum tomato, chopped
2 tablespoons sliced ripe olives
Minced fresh parsley, optional

Steps:

  • In a large nonstick skillet, saute the mushrooms, peppers and onion in oil until tender. Reduce heat to medium-low; sprinkle with salt and pepper. Top with cheese, tomato and olives; cover and cook for 3-5 minutes or until cheese is melted. Sprinkle with parsley if desired.

Nutrition Facts : Calories 84 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 248mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

PORTOBELLO MUSHROOMS SAUTEED IN GARLIC AND WINE



Portobello Mushrooms Sauteed in Garlic and Wine image

Make and share this Portobello Mushrooms Sauteed in Garlic and Wine recipe from Food.com.

Provided by CJAY8248

Categories     Vegetable

Time 15m

Yield 2 mushrooms, 1 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 medium onion, cut longitudinally
4 garlic cloves, chopped
1 pinch sugar
2 beef bouillon cubes, crushed
2 tablespoons dry red wine
2 medium portabella mushrooms

Steps:

  • Bring medium-sized saute pan up to medium heat and add oil, onions, garlic and sugar. Saute until onions are soft, about 5 minutes. Add beef bouillon and wine; stir until bouillon dissolves.
  • Saute until wine is mostly absorbed, about 4-5 minutes. Add mushroom caps and saute until soft, about 5 minutes total, turning to cook each side. Place caps on plate, topping with sauce from the saute pan. Serve hot.

Nutrition Facts : Calories 391.1, Fat 28.8, SaturatedFat 4.4, Cholesterol 1.2, Sodium 2061.1, Carbohydrate 24.4, Fiber 4.3, Sugar 11.2, Protein 7.5

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