Sautéed Avocado Salad Recipes

AVOCADO SALAD

Steps:

• For the dressing: In a small mixing bowl whisk together lemon juice, red wine vinegar, extra virgin oil oil, honey, garlic, cilantro, parsley, oregano, and season with salt and pepper to taste.
• In a large bowl gently toss together cucumbers, tomatoes, red onion, and avocado with dressing.
• Serve shortly after preparing.

SAUTEED AVOCADO

Steps:

• Combine whole-wheat flour and cumin on sheet of waxed paper.
• Combine cornmeal and chili powder on second sheet of waxed paper.
• Halve, peel, pit and slice avocados into 3/4 inch-thick slices.
• Sprinkle slices with lime juice.
• Dredge half the slices in flour mixture and half in cornmeal mixture.
• Dip slices into beaten eggs, then in the breadcrumbs to coat.
• Meanwhile, heat vegetable oil in large skillet over medium-high heat.
• Working in batches, pan-fry coated slices in hot oil about 15 seconds on each side or until golden brown.
• Transfer with slotted spoon to a large platter lined with paper towels to drain.
• Serve warm.

SAUTéED AVOCADO SALAD

Steps:

• Sauté cabbage, tomatoes, and rosemary in olive oil in a small frying pan on medium heat for 2 - 3 minutes.
• Place salad in a circle on individual serving dish and form a border with avocado.

AVOCADO SALAD

Steps:

• In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper.

MY FAVORITE AVOCADO SALAD

Steps:

• Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.