Savory Bran Rice Pilaf Recipes

SAVORY NOODLE RICE PILAF

Savory Noodle Rice Pilaf image

A combination of fine egg noodles and long grain rice makes this side dish a savory change-of-pace. Judy Barry of West Milford, New Jersey seasons the pilaf with minced garlic, fresh parsley and a little butter.

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1/2 cup uncooked fine egg noodles, broken
2 teaspoons canola oil
1 tablespoon butter
1 cup uncooked long grain rice
3 garlic cloves, minced
2 cups water
2 teaspoons sodium-free chicken bouillon granules
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup minced fresh parsley

Steps:

In a large saucepan, cook and stir noodles in oil and butter until lightly browned. Stir in the rice and garlic; cook 2 minutes longer. Add the water, bouillon, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 13 minutes. Stir in parsley; cover and cook 2-5 minutes longer or until rice is tender.

Nutrition Facts : Calories 161 calories, Fat 4g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 123mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

AWESOME RICE PILAF

Awesome Rice Pilaf image

Rice combined with a medley of vegetables and spices. A great side dish with chicken and pork. Leftovers are great for lunch the next day.

Provided by tooshay

Categories Side Dish Rice Side Dish Recipes Pilaf

Time 55m

Yield 8

Number Of Ingredients 17

Ingredients

3 tablespoons butter
2 carrots, finely chopped
2 stalks celery, finely chopped
1 small red bell pepper, diced
1 small onion, finely chopped
4 cloves garlic, minced
3 cups white rice
1 (8.75 ounce) can no-salt-added sweet corn, drained
1 (15 ounce) can no-salt-added sweet peas, drained
5 ½ cups chicken broth
1 ½ tablespoons soy sauce
1 ½ tablespoons Worcestershire sauce
2 teaspoons lemon pepper
2 teaspoons dried crushed parsley
4 pinches dried crushed thyme
1 pinch saffron
salt and ground black pepper to taste

Steps:

Melt butter in a large saucepan over medium heat; cook and stir carrots, celery, red bell pepper, onion, and garlic until the vegetables begin to soften, about 5 minutes.
Gently stir rice, corn, and peas into vegetables to combine. Pour chicken broth, soy sauce, and Worcestershire sauce into rice mixture. Season with lemon pepper, parsley, thyme, saffron, salt, and black pepper, bring to a boil, and reduce heat to low. Cover and simmer until rice is tender, about 20 minutes. Remove from heat and let pilaf stand covered until grains are separate, 10 to 15 more minutes.

Nutrition Facts : Calories 366.2 calories, Carbohydrate 71.1 g, Cholesterol 11.4 mg, Fat 5.3 g, Fiber 4.6 g, Protein 8.3 g, SaturatedFat 3 g, Sodium 379.5 mg, Sugar 3 g

SAVORY RICE PILAF

Savory Rice Pilaf image

Nice side dish served with Chicken or Pork Chops. Not sure of where I got the recipe. Found it in my notes on my desk.

Provided by Marsha D.

Categories White Rice

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

2 cups white rice (Minute Rice)
1 cup frozen green pea
1 (4 ounce) can sliced mushrooms, drained
1 (10 1/2 ounce) can chicken broth
2 tablespoons butter
1 small onion, chopped

Steps:

In a large saucepan add butter and onion.
Saute together until tender.
Add chicken broth,mushrooms and peas.
Stir and bring to a boil.
Stir in Minute made rice, cover pan and remove from heat. Let Stand 5 minutes
Stir with fork and serve.

SAVORY BRAN RICE PILAF

Savory Bran Rice Pilaf image

Number Of Ingredients 12

Ingredients

1/2 cup uncooked regular long grain rice (white or brown)
1 cube chicken bouillon
2 tablespoons margarine or butter
1/4 cup chopped onion
1/2 cup chopped celery
1/2 cup sliced mushrooms
1/4 cup sliced water chestnut
1 cup All-Bran® Original
1/4 teaspoon ground sage
1/2 teaspoon basil leaves
1/4 teaspoon pepper
1 cup chopped pimientos

Steps:

1. Cook rice according to package directions, adding bouillon cube and omitting salt and margarine in package directions.2. While rice is cooking, melt margarine in large fry pan. Stir in onion, celery, mushrooms and water chestnuts. Cook over medium heat, stirring occasionally, until celery is crisp-tender. Gently stir in cooked rice, KELLOGG'S ALL-BRAN cereal and remaining ingredients. Cover and cook over low heat about 15 minutes. Serve hot.

Nutrition Facts : Nutritional Facts Serves

SAVORY RICE PILAF

Savory Rice Pilaf image

Make and share this Savory Rice Pilaf recipe from Food.com.

Provided by littleturtle

Categories White Rice

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil or 2 tablespoons melted butter
1/2 onion, finely chopped
2 cups long grain rice
4 cups chicken stock or 4 cups vegetable stock
1/2 cup apple juice
2 garlic cloves, minced
2 teaspoons lemon juice
1/2 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

In a 2-quart saucepan, over medium heat, sauté the onion in oil until onion is tender (3 minutes).
Add rice and sauté until rice is golden brown (5 minutes).
Add all remaining ingredients and bring to a boil; cover.
Reduce heat to low, and simmer until all the liquid has been absorbed and the rice is tender (20 minutes).
Fluff with a fork before serving.

Nutrition Facts : Calories 338.5, Fat 6.9, SaturatedFat 1.3, Cholesterol 4.8, Sodium 233.2, Carbohydrate 58.9, Fiber 1, Sugar 5.3, Protein 8.6

SAVORY BRAN RICE PILAF

Savory Bran Rice Pilaf image

Number Of Ingredients 12

Ingredients

1/2 cup uncooked regular long grain rice (white or brown)
1 cube chicken bouillon
2 tablespoons margarine or butter
1/4 cup chopped onion
1/2 cup chopped celery
1/2 cup sliced mushrooms
1/4 cup sliced water chestnut
1 cup All-Bran® Original
1/4 teaspoon ground sage
1/2 teaspoon basil leaves
1/4 teaspoon pepper
1 cup chopped pimientos

Steps:

1. Cook rice according to package directions, adding bouillon cube and omitting salt and margarine in package directions.2. While rice is cooking, melt margarine in large fry pan. Stir in onion, celery, mushrooms and water chestnuts. Cook over medium heat, stirring occasionally, until celery is crisp-tender. Gently stir in cooked rice, KELLOGG'S ALL-BRAN cereal and remaining ingredients. Cover and cook over low heat about 15 minutes. Serve hot.

Nutrition Facts : Nutritional Facts Serves

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