Savory Roasted Sweet Potatoes Recipes

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BAKED SWEET POTATO



Baked sweet potato image

Enjoy a baked sweet potato for an easy lunch or supper. Serve as a side dish with butter, or top with your favourite filling - chilli or tuna mayo work well

Provided by Adam Bush

Categories     Side dish

Time 1h5m

Number Of Ingredients 4

2 medium sweet potatoes
2 tsp olive oil
pinch of sea salt flakes
butter, tuna mayo, chilli con carne, baked beans, cheese or green salad (optional)

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Scrub the sweet potatoes clean, put on a baking tray and prick all over with a fork. Drizzle each with a little oil and sprinkle with a pinch of sea salt flakes. Put in the oven for 45 mins to 1 hr, depending on their size, until crisp on the outside, and they're pierced easily with a small knife. Serve as a side with butter, or add a filling of your choice.

Nutrition Facts : Calories 169 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.64 milligram of sodium

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