Savory Seeded Granola Recipes
SAVORY CURRY GRANOLA WITH COCONUT OIL, NUTS AND SEEDS
Provided by Eddie Jackson
Categories main-dish
Time 1h45m
Yield 32 servings
Number Of Ingredients 16
Steps:
- Position 2 oven racks in the upper and lower thirds of the oven and preheat the oven to 300 degrees F. Line 2 rimmed baking pans with parchment paper.
- In a medium bowl, whisk the egg whites until foamy. Add the coconut oil, maple syrup, curry powder, cayenne and 3/4 teaspoon salt. Whisk to combine. In a large bowl, combine the oats, coconut chips, almonds, pecans, pepitas, sunflower seeds, flax seeds, sesame seeds and chia seeds. Toss to combine. Add the wet ingredients and stir to coat completely. Divide between the prepared baking pans.
- Bake, flipping carefully only after 40 minutes to maintain large pieces, until golden and crispy, about 1 hour. Remove from the oven and sprinkle with Maldon salt, if using. Cool completely, then store in an airtight container for up to 2 weeks.
Nutrition Facts : Calories 175, Fat 13 grams, SaturatedFat 5 grams, Sodium 100 milligrams, Carbohydrate 1 grams, Fiber 3 grams, Protein 5 grams, Sugar 4 grams
SAVORY SEEDED GRANOLA
An egg white is the secret ingredient that helps this savory granola form crunchy clusters.
Provided by Chris Morocco
Yield Makes about 1/2 cup
Number Of Ingredients 8
Steps:
- Preheat oven to 300°F. Lightly coat a rimmed baking sheet with nonstick spray. Lightly beat egg white in a small bowl until frothy. Add pumpkin seeds, sesame seeds, sugar, salt, cayenne, and cardamom and stir to coat.
- Spread out seed mixture on prepared baking sheet and bake, stirring every 5 minutes or so, until pumpkin seeds are toasted and mixture is dry, 18-22 minutes. Let cool.
- Sprinkle can be made 1 week ahead. Store airtight at room temperature.
SWEET AND SALTY GRANOLA
A great granola recipe that's a perfect addition to cereal, yogurt, fruit or even just to enjoy plain.
Provided by Alison M
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h
Yield 16
Number Of Ingredients 8
Steps:
- Preheat an oven to 275 degrees F (135 degrees C). Cover a 10x15 inch pan with wax paper.
- Mix brown sugar and water in a microwave safe bowl. Cook in microwave to dissolve the sugar, about 1 minute. Combine oats, salt, walnuts, and cinnamon in a large bowl. Stir in sugar mixture, honey, and vanilla extract. Mix well. Pour mixture onto the prepared pan, spreading evenly. Create clusters by squeezing small handfuls of the oat mixture together.
- Bake in the preheated oven for 20 minutes. Remove from oven and gently stir granola using a spoon. Return to the oven and bake for an additional 25 minutes. The granola will be slightly browned and will continue to harden as they cool.
Nutrition Facts : Calories 138.7 calories, Carbohydrate 19.4 g, Fat 5.9 g, Fiber 2.2 g, Protein 3.2 g, SaturatedFat 0.6 g, Sodium 75.9 mg, Sugar 8.1 g
SAVOURY GRANOLA
Go the extra mile for your snacks with a batch of homemade granola, full of seeds, nuts and oats. Add some crunch to salads, soups and risottos too
Provided by Elena Silcock
Categories Snack
Time 25m
Yield makes 330ml jar
Number Of Ingredients 10
Steps:
- Heat oven to 180C/160C fan/ gas 4. Mix all the ingredients in a large bowl, stirring well to make sure that the oats, nuts and seeds are well coated. Spread out on a large baking sheet and bake for 15-20 mins, shaking halfway to ensure they don't stick.
- Allow to cool completely, then store in a jar. Try serving with a herby dip and crudités - see goes well with.
Nutrition Facts : Calories 133 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
SAVOURY SPICED GRANOLA
Try this savoury granola as a topping for soups or sprinkled over salads. The spiced chickpeas, oats, seeds and nuts add a tasty crunch, transforming simple dishes
Provided by Esther Clark
Categories Side dish
Time 40m
Yield Serves 15-20
Number Of Ingredients 10
Steps:
- Heat oven to 180C/160C fan/gas 4. Toss together the oats, mixed seeds, peanuts, chickpeas (after draining them and patting them dry) in an oven tray along with the chilli flakes, turmeric, ground cumin, crushed coriander seeds and flaked sea salt. Stir through the rapeseed oil. Bake for 25-30 mins or until lightly golden and crunchy, stirring halfway. Leave to cool completely before storing (see below). Sprinkle over salads and soups.
Nutrition Facts : Calories 175 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.6 milligram of sodium
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