Savory Spinach Chicken Roll Ups Recipes

CHICKEN, SPINACH & FETA ROLL-UPS

Steps:

• Preheat oven to 350.
• Heat 1 tsp olive oil in a large skillet over Medium heat.
• Add garlic and saute 1-2 minutes or until fragrant.
• Add spinach and cook until wilted, about 3-5 minutes, tossing constantly; remove from heat.
• In a medium bowl, combine spinach, feta, lemon juice, crushed red pepper, black pepper and oregano; set aside.
• Dredge each chicken breast into beaten egg, then panko breadcrumbs.
• Spread one quarter of the spinach/feta mixture over chicken, then carefully roll up and secure with 2 toothpicks.
• Repeat with remaining chicken breasts.
• Heat remaining 2 tsp olive oil in a large skillet.
• Add rolled chicken breasts to skillet and cook about 5-7 minutes or until browned on all sides.
• Remove from heat and place in a square baking dish, sprayed with nonstick cooking spray.
• Bake 20-25 minutes or until minimum internal temperature reaches 165.
• Top with tomatoes and serve. Warm the tomatoes first, if desired.

SPINACH CHICKEN ROLL-UPS

Steps:

• Flatten chicken to 1/4-in. thickness; layer with spinach and cheese. Roll up and secure with toothpicks. In a shallow microwave-safe bowl, melt 1 tablespoon butter. Place bread crumbs in another bowl. Dip chicken in butter, then roll in crumbs. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 375° for 30-35 minutes or until chicken juices run clear. , In a small saucepan, melt remaining butter. Stir in the flour, salt and pepper until smooth. Gradually add broth and milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Discard toothpicks from roll-ups; serve with sauce.

CHICKEN AND SPINACH PUFFS

Steps:

• Preheat oven to 325 degrees F (165 degrees C).
• Cook and stir chicken, onion, and garlic in a large skillet over medium-low heat until onion is tender, about 5 minutes. Mix in spinach. Cook, stirring often, until spinach is reduced and chicken is lightly browned, about 10 more minutes. Transfer mixture to a bowl and combine with ricotta cheese, Parmesan cheese, and butter; mix until filling is creamy.
• Unroll crescent roll dough and pinch 2 triangles together to form a rectangle of dough; repeat with remaining dough to make 12 rectangles. Place about 1 tablespoon of chicken filling onto the center of each rectangle and fold the corners together to make balls. Arrange balls on a large baking sheet.
• Bake in the preheated oven until filling is heated through and puffs are golden brown, about 12 minutes.