SAVORY TOMATO-BRAISED TILAPIA
I shared this recipe with my bunco group and now one of my friends makes it all the time. I think that's the perfect testament to just how good this dish is. -Nancy Shively, Shorewood, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle fillets with seasoned salt; drizzle with lemon juice. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add tomatoes, peppers, broth, tomato paste, garlic powder and oregano; cook and stir 2-3 minutes longer., Place fillets over tomato mixture; cook, covered, 6-8 minutes or until fish flakes easily with a fork. If desired, serve with pasta.
Nutrition Facts : Calories 254 calories, Fat 8g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 740mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges
SAVORY TOMATOES
This is my favorite 'tomato-as-a-side-dish' recipe. It adds color to your plate, great flavor, and depending on what crumbs you use, can be low-fat (low-fat cheese works well, too), and can take on a variety of flavors.
Provided by GinnyP
Categories Vegetable
Time 7m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Remove stem ends from tomatoes.
- Cut tomatoes in half horizontally.
- Trim ends to make the halves stand flat, if necessary.
- Arrange cut side up on microwaveable plate.
- Mix crumbs and herbs; mound evenly on tomatoes.
- Microwave uncovered on high for 2 minutes, rotating after 1 minute.
- Sprinkle cheese on top of tomatoes and either microwave 1 minute until cheese is melted, or transfer tomatoes to an appropriate pan to broil in the oven or toaster oven until the cheese is bubbly and begins to brown.
SAVORY TOMATO SAUCE
This recipe for Savory Tomato Sauce comes from chef Sara Foster and is the perfect addition to Vegetarian Eggplant Rolls.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Italian Recipes
Number Of Ingredients 8
Steps:
- Heat olive oil in a large skillet over medium heat. Add shallots and cook until softened, about 2 minutes. Add garlic and red pepper flakes and cook, stirring constantly, about 1 minute. Add wine, tomatoes and their juices, and marjoram or oregano; season with salt and pepper. Cook until thickened, about 15 minutes.
SAVORY BAKED TOMATOES
Steps:
- Preheat oven to 375 degrees. Slice tomatoes in half through the middle of the tomato. In small bowl combine olive oil, garlic, basil and oregano. Drizzle over tomatoes. Bake for 20 - 25 minutes. Serve with Parmesan cheese.
SAVORY TOMATO JAM
Make and share this Savory Tomato Jam recipe from Food.com.
Provided by Suzie_Q
Categories Vegetable
Time 2h20m
Yield 4 half pints, 2 serving(s)
Number Of Ingredients 7
Steps:
- Dip tomatoes into boilnig water for about 1 minute until the skins crack slightly. Peel, remove stem ends and cores and cut up.
- Place in saucepan. Bring to a boil slowly. Stir often as it boils in uncovered saucepan. Boil uncovered, about 20-30 minutes until liquid is reduced.
- Add lemon rind, lemon juice, sugar, vingar, cinnamon and salt. Stir as it returns to a boil. Boil about 40 minutes, stirring often, until it thickens.
- Fill hot sterilized half pint jars to within 1/4 inch of top. Place sterilized metal lids on jars and screw metal bands on securely. For added assurance against spoilage, you may choose to process in a boiling water bath for 5 minutes.
Nutrition Facts : Calories 1825.6, Fat 2.4, SaturatedFat 0.5, Sodium 1232.9, Carbohydrate 454.4, Fiber 15.5, Sugar 432.1, Protein 10.4
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