Scallops And Snap Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED SCALLOPS WITH SUGAR SNAP PEAS



Stir-Fried Scallops With Sugar Snap Peas image

This is from Stir-Fries Best-Ever Wok and Pan Recipes. If you can't get fresh sugar snap peas use either thawed frozen ones or snow peas. corected for the missing amount of soy sauce.

Provided by Sandyg61

Categories     Asian

Time 14m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons oil
2 garlic cloves, minced
3 teaspoons ginger, minced
2/3 lb sugar snap pea
1 lb scallops
2 scallions, cut into 1 inch lengths
2 1/2 tablespoons oyster sauce
2 teaspoons low sodium soy sauce
1/2 teaspoon sesame oil
2 teaspoons sugar
cooked rice

Steps:

  • Heat wok over medium heat, add the oil and swirl to coat the surface of the wok.
  • Add the garlic and ginger and stir-fry for 30 seconds, or until fragrent.
  • Add the peas and cook for 1 minute.
  • Add the scallops and scallions and cook for 1 minute, or until the scallions are wilted.
  • Stir in the oyster and soy sauces, sesame oil and sugar and heat for 1 minute, or until warmed through.
  • Serve with rice.

Nutrition Facts : Calories 216.2, Fat 8.6, SaturatedFat 1.3, Cholesterol 37.5, Sodium 581.5, Carbohydrate 14.2, Fiber 2.9, Sugar 3.5, Protein 21.1

SEA SCALLOPS WITH SUGAR SNAP PEAS



Sea Scallops With Sugar Snap Peas image

Provided by Pierre Franey

Categories     dinner, one pot, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

3/4 pound sugar snap peas
Salt to taste
2 tablespoons olive oil
1 sweet large red pepper, cored, seeded and cut in strips about 1/4-inch wide
1 1/4 pounds sea scallops (if too large, cut them in half)
Freshly ground black pepper to taste
4 tablespoons finely chopped shallots or scallions
1 teaspoon finely chopped garlic
3 tablespoons vodka
2 tablespoons fresh lemon juice
1/4 cup heavy cream
4 tablespoons coarsely chopped fresh coriander

Steps:

  • Pluck off the ends of the peas and discard.
  • Place peas in a saucepan, cover with water and add salt. Bring to a boil, drain and set aside.
  • In a large nonstick skillet or wok, heat olive oil over high heat. Add snap peas and red peppers and cook, stirring and tossing, for 2 minutes. Add scallops and salt and pepper. Cook for one minute, stirring and tossing. Add shallots, garlic, vodka, lemon juice, cream and the coriander. Cook and stir for about 3 minutes or until scallops are heated through. Do not overcook. Serve immediately.

Nutrition Facts : @context http, Calories 294, UnsaturatedFat 8 grams, Carbohydrate 17 grams, Fat 13 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 5 grams, Sodium 748 milligrams, Sugar 7 grams, TransFat 0 grams

More about "scallops and snap peas recipes"

BUTTER-BASTED SCALLOPS WITH SPRING GREENS AND SNAP PEAS
May 1, 2018 Heat 2 tablespoons oil in a large skillet over medium-high. Season scallops to taste with salt and pepper, and add scallops to skillet. Cook until …
From foodandwine.com
Category Dinner
  • Heat 2 tablespoons oil in a large skillet over medium-high. Season scallops to taste with salt and pepper, and add scallops to skillet. Cook until browned on the bottom, 2 to 3 minutes. Turn scallops, and add butter, whole garlic cloves, and thyme sprigs to skillet. Cook, basting scallops with butter, until browned on the other side and just opaque throughout, 2 to 3 more minutes. Transfer to a warm plate, and pour butter on top; keep warm. Wipe out skillet with paper towels.
  • Add remaining 2 tablespoons oil to the same skillet, and heat over medium-high. Add sugar snap peas and thinly sliced garlic, and cook, stirring occasionally, until peas are crisp-tender and garlic is softened, about 2 minutes. Stir in spinach, dandelion greens, and pea shoots, and cook until barely wilted, 1 to 2 minutes. Stir in lemon juice, and season to taste with salt and pepper. Transfer to a platter, and top with scallops and butter. Discard thyme sprigs and whole garlic cloves before serving.

SEARED SCALLOPS WITH SUGAR SNAP PEA SLAW - ITS THYME …
Jun 6, 2024 Season scallops lightly with salt and pepper. Add half of the scallops and cook for 2 minutes without moving them, until well browned. Turn …
From itsthyme2cook.com
5/5 (1)
Total Time 25 mins
Servings 4

GRILLED SCALLOPS WITH MINTY PEA SALAD RECIPE - FOOD …
Add in the arugula, peas, pea shoots, snow peas, and/or sugar snap peas, radishes, mint and parsley and set aside without tossing. For the scallops: …
From foodnetwork.com
Author Mary Berg
Steps 6
Difficulty Easy

SCALLOP FETTUCCINE AND SUGAR SNAP PEAS - MANN'S FRESH …
Sep 25, 2019 Drain and set aside in large bowl. Pat dry scallops and season with salt. In large nonstick skillet, heat oil over medium-high heat until hot. Add …
From veggiesmadeeasy.com
Servings 4
Calories 410 per serving
Total Time 1 hr

SEA SCALLOPS WITH SUGAR SNAP PEAS AND CHERVIL | OREGONIAN RECIPES
Dec 16, 2008 Add the sugar snap peas and season with salt. Cook, stirring, until crisp-tender, about 2 minutes. Transfer the snap peas to a plate and set aside. Wipe out the pan with a …
From recipes.oregonlive.com

SEARED SCALLOPS ON SUGAR SNAP CACIO E PEPE - THE AMATEUR GOURMET
May 3, 2023 1/2 pound sugar snap peas, strings removed, sliced in half on the diagonal. 2 tablespoons butter, salted or unsalted, doesn't matter. Freshly ground black pepper. 1/2 cup …
From amateurgourmet.com

BUTTER-BASTED SCALLOPS WITH SUGAR SNAPS - PEACHY THE MAGAZINE
Add remaining 2 tablespoons oil to the same skillet, and heat over medium-high. Add sugar snap peas and thinly sliced garlic. Cook, stirring occasionally, until peas are crisp-tender and garlic …
From peachythemagazine.com

BAY SCALLOPS WITH SNAP PEAS AND BACON - RECLAIMINGYESTERDAY.COM
Instructions . Dice the bacon and add to a hot pan, cooking until slightly crisp. Remove with a slotted spoon and reserve. Deglaze the pan with a splash of water or broth and scrape up all …
From reclaimingyesterday.com

PAN SEARED SCALLOPS WITH ORANGE GINGER SAUCE
Jan 7, 2021 Snap peas and radishes: Thinly sliced to make a beautiful slaw. Green onion: Thinly sliced to add a mild onion flavor. For the scallops: Scallops: Sea scallops (the big ones), from …
From thehealthyepicurean.com

RECIPE: PAN-SEARED SCALLOPS & RED RICE WITH SNAP PEAS, TOMATOES ...
Meanwhile, wash and dry the fresh produce. Pull off and discard the tough string that runs the length of each snap pea pod. Thinly slice the scallions, separating the white bottoms and …
From blueapron.com

BEST GROUND TURKEY AND SNAP PEA PASTA RECIPE - GOOD …
2 days ago Step 1 Cook pasta per package directions. In final minute of cooking, add snap peas and cook 1 minute. Reserve 1 cup pasta water, then drain. Step 2 Heat 2 tablespoons oil in …
From goodhousekeeping.com

PAN-SEARED SCALLOPS WITH SUGAR SNAP PEA SLAW
Pat scallops dry with paper towels and season with salt and pepper. Heat 1 tablespoon oil in 12-inch nonstick skillet over high heat until just smoking. Add half of scallops in single layer and …
From americastestkitchen.com

SCALLOP AND SUGAR SNAP PEA STIR-FRY RECIPE - SUNSET …
Add scallops and cook, stirring occasionally, until surface of scallops is mostly opaque, about 2 minutes. Stir in sugar snap peas, and pour in broth mixture. Cook, stirring, until sauce is thick and glossy and scallops are opaque but still …
From sunset.com

SCALLOPS & SUGAR SNAP PEAS WITH MISO MUSTARD - FOOD52
May 2, 2022 Swirl some miso mustard onto each of two plates, bringing the remainder to the table to add more if needed. Divide the cooked snap peas between the plates, then add all but 6 of the uncooked peas. Nestle in the …
From food52.com

RECIPE: STIR-FRIED SCALLOPS WITH SUGAR SNAP PEAS (SERVES 2)
"This recipe tastes intense because of the dominance of umami and sweetness in the scallops, sugar snap peas and shiitake mushrooms. A pinch of salt and soy sauce underline this further. …
From recipelink.com

ORANGE-GINGER SEARED SCALLOPS + SUGAR SNAP PEA SLAW RECIPE
In a medium bowl, whisk together sesame oil, vinegar, honey and salt and pepper, to taste. Stir in sugar snap peas, radishes and green onion. Set aside. Heat oil in a large skillet to medium …
From heyfoodapp.com

STIR FRIED SCALLOPS WITH SUGAR SNAP PEAS, CELERY AND CARROTS
Jan 28, 2014 Add the sugar snap peas, celery and carrot, and stir fry for 2 minutes or until vegetables are cooked but still crunchy. 2. Add scallops and cook for about 1 -2 minutes (depending on size of your scallops). You do not want …
From goodyfoodies.blogspot.com

HERBY PEARL COUSCOUS AND SUGAR SNAP PEA SALAD - NYT COOKING
May 21, 2025 The earthy and tangy flavors of tabbouleh serve as the loose inspiration for this lemony and herbaceous salad Fresh parsley and mint are bright and grassy, offering a lovely …
From cooking.nytimes.com

SEARED SCALLOPS WITH SNAP PEAS AND PANCETTA
Jul 15, 2014 Add half of scallops to pan; cook 2 minutes. Turn and cook 1 minute or until desired degree of doneness. Place cooked scallops on a plate. Repeat procedure with remaining 1 teaspoon oil and remaining scallops. …
From thewaytohisheartblog.com

PORK, ASPARAGUS AND SNAP PEA STIR-FRY - NYT COOKING
May 15, 2025 This speedy stir-fry draws inspiration from the Sichuan dish of fried green beans with pork In that dish, the green beans are charred and crisp, with red chiles and bits of ground …
From cooking.nytimes.com

PAN-SEARED SCALLOPS WITH SUGAR SNAP PEA SLAW
Apr 17, 2023 WHY THIS RECIPE WORKS: For a new take on vegetable slaw, we thinly sliced sweet snap peas, juicy English cucumbers, and peppery radishes for a fresh, crunchy …
From cookingwithbrendagantt.net

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

lemon lime chicken_image Lemon lime chicken

Lemon Glazed Zucchini Muffins_image Lemon Glazed Zucchini Muffins

Moroccan-Spiced Lamb Burgers_image Moroccan Spiced Lamb Burgers

Angel Hair Patties_image Angel Hair Patties

Coconut Custard Pie V_image Coconut Custard Pie V

Amazingly Easy Irish Soda Bread_image Amazingly Easy Irish Soda Bread

Rooibos Milk_image Rooibos Milk

Grilled Sausage Sandwiches with Caramelized Onions and Gruyère Cheese_image Grilled Sausage Sandwiches with Caramelized Onions and Gruyère Cheese

CHICKEN PAPRIKASH_image CHICKEN PAPRIKASH

Garden Fresh Salsa_image Garden Fresh Salsa

INDIAN SPICED HOT TEA (MASALLA TEA)_image INDIAN SPICED HOT TEA (MASALLA TEA)

Roasted Potato Salad With Capers and Balsamic Vinegar_image Roasted Potato Salad With Capers and Balsamic Vinegar

Pineapple Vinaigrette_image Pineapple Vinaigrette

MEXICAN STYLE SHREDDED BEEF_image MEXICAN STYLE SHREDDED BEEF

PINEAPPLE AND BANANA SMOOTHIE_image PINEAPPLE AND BANANA SMOOTHIE

Big Daddy's Downtown Roasted Chicken_image Big Daddy's Downtown Roasted Chicken

Ruby Tuesday's Waldorf Salad_image Ruby Tuesday's Waldorf Salad

Brown Rice With Shiitakes and Scallions_image Brown Rice With Shiitakes and Scallions

Sauerkraut- German, Simple & Mild_image Sauerkraut German, Simple & Mild

Red and White Checkerboard Cookies_image Red and White Checkerboard Cookies

Related Search

51 (plus More) Ways To Make Cake With Soda *(good)* Recipe (4.3

Classicbrownies

Curried Tuna Melts

Grilled Eggplant, Tomato And Feta Stacks

Grilled Romaine With Blue Cheese Bacon Vinaigrette

Provencal Roasted Chicken With Honey And Thyme

Starfruitjam

Yogurt Vanilla Cupcakes W Chocolate Frosting

Nanas Sugar Cream Pie